Bold Intentional Life
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Bold Intentional Life episodes

  • 152: Sex Talks: 5 Conversations to Transform Your Love Life {Insights From Our Positively You Book Club}

    We just wrapped up this month of The Positively You Book Club, a personal growth book club where we focus on a different area of our life each month.

    Our focus for February was on relationships, sex, and connection- so the book Sex Talks by Vanessa Marin was the perfect BOTM.

    Because I know not everyone was able to make it, we made sure to hit record so you too can get in on the conversation (almost like you were there!) So without any more delay, here is the the book club. You're in for a real treat as we dive into "Sex Talks" by Vanessa

    KEY TAKEAWAYS:

    *Embrace vulnerability and open dialogue with your partner.

    *Effective communication is vital for understanding desires and navigating conflicts.

    *Scheduling sex can provide anticipation and connection, rather than feeling like a chore.

    *Explore different initiation styles with your partner.

    *Experiment with spontaneous scheduling to keep intimacy exciting.

    *Create rituals to strengthen connection and intimacy in your relationship.

    *Little moments of connection daily are crucial for maintaining desire and closeness.

    *Yes, No, Maybe List

    *Awkwardness is the price of admission for a fulfilling sex life.

    *Continuous connection and communication is key to a fulfilling sex life

    NEXT STEPS:

    Join our personal growth book club- it’s completely free!
    You’ll grow, connect, make new friends, gain new insights and perspective and so much more!

    Connect with me on Instagram- it’s where all the fun really is

    Loved this episode? Share is with a friend

    OTHER EPISODES YOU’LL LOVE:

    * 150: Simple Steps to Prioritize Your Marriage Everyday

    * 79: Get Naked: And Other Ways to Learn to Love Your Body

    *8: How To Have an Awesome Marriage

    54 min
  • 151. 3 Steps for More Confidence, Connection, and Fun in the Bedroom

    We are diving into the art of boosting confidence and reigniting passion in the bedroom. I'll be sharing three game-changing strategies that have transformed my own intimate experiences, from believing in my partner's affirmations to embracing vocal expression and extending foreplay throughout the day. Get ready to unlock your bedroom confidence and deepen your intimate connections with these easy actionable tips!

    LINKS YOU NEED:

    Join the Book Club

    Get the February 2024 BOTM https://sextalksbook.com/Sex Talks by Vanessa Marin

    Connect with me on Instagram

    Complete Show Notes

    19 min
  • 150. Simple Steps to Prioritize Your Marriage Every Day with Amberly Lambertsen

    February is all about relationships, and I'm thrilled to have my friend, marriage expert, and host of the podcast, Prioritize Your Marriage, Amberly Lambertsen join me today. We're diving deep into the realm of relationships, exploring how to infuse more fun, connection, and intention into our marriages.

    LINKS YOU NEED:

    I’d love to know what you thought about this episode. Come chat with me on Instagram!

    Connect with Today’s Guest: A Prioritized Marriage

    Join The Positively You Book Club- This month we are reading Sex Talks by Vanessa Marin

    40 min
  • 149. The Kindness Method: Insights From Our January Book Club

    Links You Need:

    I'm absolutely thrilled to share today's special treat – a recording of our lively January book club discussion. So, if you missed the live meeting or haven't finished the book, don't worry. You're in for a treat as we unravel the insights from "The Kindness Method" by Shahroo Izadi.

    Links You Need:

    I’d love to know what you thought about this episode. Come chat with me on Instagram!

    Get the book: The Kindness Method

    Where to find the PDF’s of the MAPS inside the book

    Join The Positively You Book Club

    42 min
  • 148. One Goal for 100 Days with Kelli France

    Today, we're joined by the phenomenal Kelli France, a confidence coach and new author of the book One Goal For 100 Days. We’re diving into Kelli's journey of writing a book in just 100 days and how it's become a powerful movement for boosting confidence. We talk about setting bite-sized goals, finding your unique path, and transforming dreams into reality. Get ready for inspiration, motivation, and a whole lot of positive energy! Let's dive in and explore the magic of "One Goal for 100 Days: 🌟📚

    LINKS YOU NEED:

    I’d love to know what you thought of this episode! Come chat with me more over on Instagram

    Join The Positively You Book Club today!

    Get Kelli’s Book

    Connect with Kelli on Instagram

    Check out the Finally Fearless Podcast

    26 min
  • 146. The Power of Self-Love: Three Tips to Supercharge Your Every Day with Thais Harris

    Ready for a joy-filled journey into self-love? In this episode, I'm joined by the incredible Thias Harris, a self-love advocate, holistic nutritionist, and expert who's here to sprinkle some self love magic into your day. We're diving deep into the art of imperfection, shaking off the self-criticism, and unlocking the secrets to a happier, more energized you! Get ready to laugh, learn, and embrace the incredible power of self-love. You won't want to miss this transformative conversation – tune in now and let's unleash your inner joy! 🚀💖 #SelfLoveRevolution #JoyfulLiving"

    LINKS YOU NEED:

    Free Guide: 3 Mindset Shifts to Love Yourself Into Better Health

    Get the Book: The Life Changing Power of Self Love

    Connect with Thias: Nourish Together

    I’d love to know what you thought about this episode! Come connect with me on Instagram or leave a review!

    37 min
  • 145. Aligning with Winter's Wisdom: A Gentle Start to 2024

    Welcome to the first episode of 2024 on the Positively You Podcast. I'm thrilled to dive into today's topic, one that's been on my mind as we navigate the transition from the old year to the new. Let's talk about New Year's resolutions, the disconnect with nature, and how we can find inspiration in the wisdom of winter.

    Links You Need:

    Ep. 142: The Transformative Power of Journaling

    Let’s Connect!

    I’d love to know what you thought of this episode- come find me on Instagram! https://www.instagram.com/positively.jessie/

    10 min
  • 144.Reiki Reflections: Cultivating Love, Gratitude, and Authentic Connections in Everyday Moments

    Join me on this special episode as I share the transformative experience of becoming Reiki certified over the weekend. From overwhelming waves of love to intense gratitude for the simple joys of life, I dive into the profound lessons and insights that left me riding a high of connection and positivity. Come cozy up with me as we explore the power of love, gratitude, and authentic connections in this episode of the Positively You podcast.

    LET’S CONNECT!

    Find me on Instagram https://www.instagram.com/positively.jessie/

    or pop into my inbox

    14 min

About Bold Intentional Life

From the publisher's feed

This is Bold Intentional Life, the podcast for moms who are ready to stop sleepwalking through life.