Bolder Athlete Podcast

https://www.instagram.com/dustbeckwith/

Join Dustin Beckwith, a former world champion lumberjack athlete turned passionate CrossFit competitor, in an inspiring interview conducted by Josh Boostra. Dustin shares his remarkable journey of resilience and transformation. After experiencing a life-changing injury, he discovered CrossFit, leading to a profound shift in his health, fitness, and family life. In this engaging conversation, Dustin reveals lessons learned from breaking unhealthy habits, the emotional pride of watching his son compete at the CrossFit Games, and the significance of leading by example in fitness and life. Dive into Dustin's insights on staying motivated, building confidence through preparation, and fostering an active, healthy lifestyle for kids. Discover how community, resilience, and support can powerfully transform your journey.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bolderathlete.substack.com

https://www.instagram.com/lindseyciaccio/

In this episode of the Bolder Athlete Podcast, Josh Boonstra sits down with Lindsey Ciaccio to dive into her journey from competitive dancing to becoming a dedicated CrossFit athlete and coach—all while raising five children. Lindsey shares how CrossFit transformed her body image and self-esteem, the challenges of balancing motherhood and fitness, and why community support is vital in her training. She opens up about meal planning strategies, the importance of apologizing in parenting, and the lessons she's learned through competition and personal growth. This episode is packed with insights on work-life balance, self-acceptance, and the power of consistency in training.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bolderathlete.substack.com

https://www.instagram.com/jasongrubb_fitness/

What does it take to be a 5x CrossFit Games Masters Champion? In this episode of Bolder Athlete Interview Series, Josh Boonstra (@jboon14) sits down with Jason Grubb (@jasongrubb_fitness) for an unfiltered conversation about the psyche of a champion, the drive to be great, and using fear as fuel.Jason shares his journey from chaos to success, the relentless mindset required for greatness, and how he built Bolder Athlete from the ground up.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bolderathlete.substack.com

https://www.instagram.com/ahouchin21/

At Bolder Athlete, we believe in the power of experience, resilience, and community. In this interview, Masters athletes Josh Boonstra & Aaron Houchin dive deep into their journey with Bolder Athlete, sharing insights on:✅ Their training experience within Bolder Athlete✅ Overcoming challenges & injuries✅ Regrets from the 2024 season✅ The importance of scaling & battling ego✅ Finding strength in the Masters community

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bolderathlete.substack.com