BOLDLY ALIVE

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In this episode we talk about how our worthiness is already in us- and it shouldn't take someone else telling us that were worthy in order to recognize it. But in today's society- it is so easy to fall into that trap. I share a little bit about my story of discovering my worthiness- and it is pretty vulnerable. But I am here to keep it real with you! I also share tips behind the mindset of feeling worthy on your own. 

AFFIRMATION- I AM WORTHY- I know my excellence, & I settle for nothing less. 

Connect with me on instagram! @journeytolimitless_

Order your own Vibrant Moments Affirmation Deck - https://vibrantmoments.bigcartel.com/ & check out @vibrantly_meg on instagram. 

If this episode resonates, I would love for you to send me a DM at @boldlyalivecourt and tell me what landed.

And if you are ready to build a business that actually feels sustainable enough to support the life you want, you can book a call with me: BOOK A FREE CONSULT!

Let’s freaking go! <3 

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In this episode we talk about an important topic- not feeling lonely during our alone time. Learning to find enjoyment in your solitude can really transform your relationship with yourself and others; as well as transform your life. So much is to be discovered when you spend time with yourself. 

AFFIRMATION: I AM COMPASSIONATE- I move with consciousness and care and practice self-forgiveness to love myself as I am. 

The book I mentioned was "Finding Your Element" By Ken Robinson. 

Connect with me on Instagram! @journeytolimitless_

If this episode resonates, I would love for you to send me a DM at @boldlyalivecourt and tell me what landed.

And if you are ready to build a business that actually feels sustainable enough to support the life you want, you can book a call with me: BOOK A FREE CONSULT!

Let’s freaking go! <3 

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Hello & welcome to Episode 10!! For this episode I decided to interview an inspiring women & friend- Megan Mcelhaney. Meg has been such a pivotal influence in my own self love journey so I knew she would have valuable words for you to hear as well. We talk about her journey with mental health & changes she has made to improve her overall life.

After many pivots, Meg has found her passion in helping you feel beautiful in your skin and owning the fabulous human that you you are-through self love techniques & promoting wellness products that have transformed her own skin & hair. 

She is accepting orders for her BEAUTIFUL affirmation card deck 'Vibrant Moments' so check her out on Instagram! @vibrantly_meg

My handle is @journeytolimitless_

If this episode resonates, I would love for you to send me a DM at @boldlyalivecourt and tell me what landed.

And if you are ready to build a business that actually feels sustainable enough to support the life you want, you can book a call with me: BOOK A FREE CONSULT!

Let’s freaking go! <3 

Send us Fan Mail

In this episode, we dive into the 2nd part of the Self Awareness episodes.  There are so many ways to practice self awareness & ways to increase your awareness but I just gave you insight on 5 ways that have helped me personally. Hope this helps you! 

AFFIRMATION: I AM ELEVATED- My awareness is always expanding as I rise to my highest good. 

 https://positivepsychology.com/self-awareness-matters-how-you-can-be-more-self-aware/

I mention "5 Love Languages- The Secret To Love That Lasts" By Gary Chapman. 

Check out the 50 Self Discovery Journal Prompts -  https://journeytolimitless.com/2021/01/09/50-journal-prompts-for-self-discovery/

Connect with me on Instagram!  @Journeytolimitless_

If this episode resonates, I would love for you to send me a DM at @boldlyalivecourt and tell me what landed.

And if you are ready to build a business that actually feels sustainable enough to support the life you want, you can book a call with me: BOOK A FREE CONSULT!

Let’s freaking go! <3 

Send us Fan Mail

Hello and welcome! I had a lot of interest in an episode about becoming more self aware. This is a lengthy topic so I split it into 2 episodes. This first part is going over some tests that will help you become more self aware. 

AFFIRMATION: I AM ELEVATED - My awareness is always expanding as I rise to my highest good. 

 BIRTH CHART- check out the Co-star App or https://www.astrology.com/birth-chart/

Myer's Briggs- https://www.16personalities.com/free-personality-test this one is free. not sure of the accuracy. 

Enneagram- https://tests.enneagraminstitute.com/

Fear Archetype- https://doitscared.com/dis-assessment/

Attachment Styles- https://www.attachmentproject.com/

Connect with me on instagram! @journeytolimitless_

If this episode resonates, I would love for you to send me a DM at @boldlyalivecourt and tell me what landed.

And if you are ready to build a business that actually feels sustainable enough to support the life you want, you can book a call with me: BOOK A FREE CONSULT!

Let’s freaking go! <3 

Send us Fan Mail

I can't believe it has been one year since I was in the hospital for my Ulcerative Colitis. I am so happy to be where I am at today and I am so grateful. 

In this episode, I talk about the days that lead up to me being hospitalized- and then I go over some lessons and ways that I am NOW being PROACTIVE for my health- so I *hopefully* don't have to be REACTIVE to illness. I share this with you so you can be proactive as well!

AFFIRMATION: I AM NURTURING- I foster good health & curate positive relationships. 

I mention the 2 superfood mixes that I use Daily- 

Shakeology (I order this through Beachbody) 

The Synergy Company Pure Synergy- https://www.thesynergycompany.com/superfoods

If this episode resonates, I would love for you to send me a DM at @boldlyalivecourt and tell me what landed.

And if you are ready to build a business that actually feels sustainable enough to support the life you want, you can book a call with me: BOOK A FREE CONSULT!

Let’s freaking go! <3 

Send us Fan Mail

In this episode we talk about letting go of what people might say about us- to start living the lives we truly want to. The people who will support us and love us for who we are will come our way- even if it does take some time. 

AFFIRMATION- I AM AUTHENTIC- I live in my truth & my genuine nature is valued! 

"I would rather be hated for who I am than to be loved for who I am not" -Kurt Cobain. Oh wow. I knew that hahahaha but there's the quote!! 

Connect with me on Insta! @journeytolimitless_

If this episode resonates, I would love for you to send me a DM at @boldlyalivecourt and tell me what landed.

And if you are ready to build a business that actually feels sustainable enough to support the life you want, you can book a call with me: BOOK A FREE CONSULT!

Let’s freaking go! <3 

Send us Fan Mail

I was not expecting to have this episode today, but anxiety had other plans for me & I wanted to talk about anxiety in real time. In this episode- I explain why I had anxiety for a few days and how I got myself past an anxiety attack. I share with you 4 tips to help get past anxious thoughts- **disclaimer** I am not a medical professional. Please seek medical help/therapy if you feel you need to do so. ** 

Affirmation for this episode: I AM CENTERED- I focus on my breath & stabilize my emotions. 

www.psychologytoday.com/us is the website that I found my therapist through. There are ways to narrow down your search to your specific area of need. 

Love Your Anxiety Podcast by Emilie Clarke is available on Spotify and Apple Podcasts. I suggest checking that out to learn more about your "Why." 

Connect with me on Instagram! @journeytolimitless_

If this episode resonates, I would love for you to send me a DM at @boldlyalivecourt and tell me what landed.

And if you are ready to build a business that actually feels sustainable enough to support the life you want, you can book a call with me: BOOK A FREE CONSULT!

Let’s freaking go! <3 

Send us Fan Mail

In this episode we talk about the mindset around becoming a morning person and we discover ways to bring joy into our lives in the morning- before we give our attention to other people. 

The affirmation card for this episode is: I AM MOTIVATED!

"I take an enthusiastic and proactive approach to life." 

Because we all know the secret sauce to starting a routine and getting out of our comfy beds is MOTIVATION and CONSISTENCY. 

Connect with me on Instagram! I'm @journeytolimitless_

If this episode resonates, I would love for you to send me a DM at @boldlyalivecourt and tell me what landed.

And if you are ready to build a business that actually feels sustainable enough to support the life you want, you can book a call with me: BOOK A FREE CONSULT!

Let’s freaking go! <3 

Send us Fan Mail

In this episode we talk all about our goals for 2021- but before we do that we need to reflect on the wild year that 2020 was. 

I broke this episode down into 3 parts and picked 3 affirmation cards to go along with each part: 

I AM PROUD- I take deep pleasure in my own achievements.

I AM POSITIVE- I think good thoughts and attract good things into my life. 

I AM RESOURCEFUL- I use creative methods to construct the best possible life. 

I mention Kacia Fitzgerald- her IG handle is @kacia.fitzgerald 

& to connect with me on instagram- I am @journeytolimitless_

If this episode resonates, I would love for you to send me a DM at @boldlyalivecourt and tell me what landed.

And if you are ready to build a business that actually feels sustainable enough to support the life you want, you can book a call with me: BOOK A FREE CONSULT!

Let’s freaking go! <3