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Today's motivation focuses on the science behind our motivation to do things.
Audio Source: https://www.youtube.com/watch?v=_tCHhqdFMyQ
Quote of the Day: "Positive thinking is not about being delusional. It's about learning how to take control of internal processing and knowing it'll shape your external environment." - Andrew Huberman
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Today's motivation is a reminder that you are more than enough.
Audio Source: https://www.youtube.com/watch?v=YjhTlYfLQGk&t=0s
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Today's motivation is all about taking care of yourself.
Audio Source: https://www.youtube.com/watch?v=7ymfgEHOY1s
Quote of the Day: “You're going to pay a price for every bloody thing you do and everything you don't do. You don't get to choose to not pay a price. You get to choose which poison you're going to take. That's it.” ― Jordan B. Peterson
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Today's motivation is all about moving any direction to build momentum.
Audio Source: https://www.youtube.com/watch?v=k0RBhXyASD4
Quote of the Day: "Good" - Jocko Willink
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Today's motivation features a candid conversation between comedian Theo Von and Tony Robbins.
Audio Source: https://www.youtube.com/watch?v=NEKHOzrasdg
Quote of the Day: “Life is like a salsa dance at a barbecue. Sometimes, you step on someone’s toes, but you’ve got to keep moving to enjoy the music.” - Theo Von
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Today's motivation is fuel to pursue more in life.
Audio Source: https://www.youtube.com/watch?v=My1OlYiR69Q
Quote of the Day: “You cannot expect to achieve new goals or move beyond your present circumstances unless you change.” ― Les Brown
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Today's motivation is all about being more of a positive impact.
Audio Source: https://www.youtube.com/watch?v=-4QhdQXqTwI&t=39s
Quote of the Day: “When a man cannot choose, he ceases to be a man.” ― Anthony Burgess
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Today's episode is all about facing anxiety head on.
Audio Source: https://www.youtube.com/watch?v=fivaSInFpyY&t=1s
Quote of the Day: "Set a goal to achieve something that is so big, so exhilarating that it excites you and scares you at the same time." - Bob Proctor
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Today's motivation is all about incrementally improving your life.
Audio Source: https://www.youtube.com/watch?v=APA7yHkt4Jc
Quote of the Day: “Don't let your learning lead to knowledge. Let your learning lead to action.” ― Jim Rohn
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Today's motivation is all about taking accountability.
Audio Source: https://www.youtube.com/watch?v=xnzJTre0TMg
Quote of the Day: “Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.” ― Oprah Winfrey
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