In order to help kids become the athletes they want to be, you have to train them to be strong and durable. In this episode, Hannah is joined by Terris Thompson to hear about early sports specialization, how his view of injuries has changed, and how he checks all the boxes when building a training program.

Terris Thompson, is a former collegiate athlete, founder and operator of the Pinnacle Training Academy located in Moncks Corner SC.

Follow her on IG:

@pta_pinnacle

@terris_leigh 

Welcome to the Healthy Charleston Podcast, where we help you take ownership of your health and fitness. We are here to be your source of accurate health and fitness information while spreading awareness about the health and fitness resources available to you in the Charleston area. Be sure you are subscribed so you never miss an episode, we hope you enjoy the show.

Follow Hannah and Made2Move:

@hannahbreal_dpt 

@made2movept 

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