I’m very excited to share with you a conversation I had last month with a really insightful and caring person named Lisa Grieg. Lisa is a social worker by trade and has worked as a therapist in the past. Currently, she works as a Student Affairs Professional at the College of Dentistry at the University of Saskatchewan and is about to have her second child. 

Lisa also has a wonderful podcast called Highlighting Real as well as a great Instagram Page with the handle Lisa Grieg Wellness. Through her Instagram account and podcast, Lisa shares stories and sparks conversations centering on mental health and wellness, but what I love about Lisa is she does this in a very authentic and genuine way. 

In no way does Lisa try and tell people how to feel or sell them something as a quick fix to mental health challenges. Instead, she shares what is going on in her busy life...Lisa has a husband with great musical tastes named Ross and a son, Holden…and the challenges they all face. I really admire how Lisa discusses mental health and wellness and I wanted to know more about how she’s able to spark so much interest and discussion in our community through her podcast and Instagram account.

We met at Sparrow Coffee shop on 2nd Avenue and sat down outside to talk. It was the day after Saskatchewan’s public health orders were lifted and you’ll hear that mentioned a few times in our conversation. You’ll also hear Lisa discuss why she wants to connect with people in our community, how wellness has become so commodified in recent years, and if she ever feels like she shares too much on social media.

I loved speaking with Lisa and I hope you find the time to find her podcast and Instagram accounts as they are both worth your time. 

Don't forget that Season Four of YXE Underground drops on September 9th. Follow and listen to YXE Underground wherever you find your podcasts or the website. Thank you for all of your support and talk with you soon! 

Cheers...Eric

• Host, Producer, Editor: Eric Anderson
• Theme Music: Andrew Dickson
• Website: https://www.yxeunderground.com
• Recorded: On Treaty 6 Territory and the traditional homeland of the Metis