Sign up to save your podcasts
Or
Share BONUS EPISODE: Thriving in the festive time
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
BONUS EPISODE: Thriving in the festive time
** DISCLAIMER: The advice in this podcast is intended for people who are generally healthy and well. If you have a condition of any sort, we recommend that you follow the advice of a health professional. **
Join us to chat to Adele, Yoga therapist and Neuroscientist on how to thrive in the festive time.
This is such a fun, social time and sometimes we can indulge a little too much ... leaving us feeling sluggish, lethargic and sometimes even guilty. In this episode we share some tips and tricks, just in time for Christmas, however we can use these principles year round to thrive !
Find Adele:
Adele Vincent
0408220408
www.moveyogatherapy.com
View all episodes
By Three LittleThings** DISCLAIMER: The advice in this podcast is intended for people who are generally healthy and well. If you have a condition of any sort, we recommend that you follow the advice of a health professional. **
Join us to chat to Adele, Yoga therapist and Neuroscientist on how to thrive in the festive time.
This is such a fun, social time and sometimes we can indulge a little too much ... leaving us feeling sluggish, lethargic and sometimes even guilty. In this episode we share some tips and tricks, just in time for Christmas, however we can use these principles year round to thrive !
Find Adele:
Adele Vincent
0408220408
www.moveyogatherapy.com
More shows like Three Little Things
View all
Hamish & Andy
819 Listeners
No Filter
587 Listeners
Sydney Writers' Festival
10 Listeners
AWAYE! - Full program podcast
7 Listeners
Hollywood Crime Scene
4,259 Listeners
David & Will
1 Listeners
Five Games for Doomsday
65 Listeners
Shameless
867 Listeners
China Global
46 Listeners
The Way Out Is In
1,352 Listeners
Eight Days of Diana Wynne Jones
24 Listeners