Sign up to save your podcasts
Or
Share BONUS EPISODE: Thriving in the festive time
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
BONUS EPISODE: Thriving in the festive time
** DISCLAIMER: The advice in this podcast is intended for people who are generally healthy and well. If you have a condition of any sort, we recommend that you follow the advice of a health professional. **
Join us to chat to Adele, Yoga therapist and Neuroscientist on how to thrive in the festive time.
This is such a fun, social time and sometimes we can indulge a little too much ... leaving us feeling sluggish, lethargic and sometimes even guilty. In this episode we share some tips and tricks, just in time for Christmas, however we can use these principles year round to thrive !
Find Adele:
Adele Vincent
0408220408
www.moveyogatherapy.com
View all episodes
By Three LittleThings** DISCLAIMER: The advice in this podcast is intended for people who are generally healthy and well. If you have a condition of any sort, we recommend that you follow the advice of a health professional. **
Join us to chat to Adele, Yoga therapist and Neuroscientist on how to thrive in the festive time.
This is such a fun, social time and sometimes we can indulge a little too much ... leaving us feeling sluggish, lethargic and sometimes even guilty. In this episode we share some tips and tricks, just in time for Christmas, however we can use these principles year round to thrive !
Find Adele:
Adele Vincent
0408220408
www.moveyogatherapy.com
More shows like Three Little Things
View all
The Diary Of A CEO with Steven Bartlett
7,165 Listeners
The Informed Chiropractor Podcast
75 Listeners