We’re shining a light on Men’s mental health for the month of November, with Jim from local group The Men’s Table joining Gina & Matty to discuss the importance of Men opening up about what is going on inside their heads.

You can donate to Star 104.5’s Movember team here 👉 https://bit.ly/3AsAa2U.

If you or anyone you know is struggling with mental health, help is available:

Beyond Blue on 1300 22 4636
Lifeline on 13 11 14
In case of emergency, call 000

Listen via the Star Player app.

Follow us @ginaandmatty on Instagram and Facebook. 

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