Welcome to the Pure Nurture Book Club!

Grab a cup of tea and soak up the introduction of my book, Pure Nurture—A Holistic Guide to a Healthy Baby. (It's less than 13 minutes.)

I wrote this book to pass on self-care tips I wish my friends would've shared with me while I was pregnant because our well-being is connected to the development of our babies.

I hope you find new ways to feel your best because self-care is NOT a luxury. It's vital.

Each chapter of my book will relate to another book or guest I've had on the podcast so you can dive deeper on whatever intrigues you. As always, take in what feels right for you and forget the rest!

In this episode, you will hear:

• The introduction to my book, Pure Nurture—A Holistic Guide to a Healthy Baby
• Do more of what brings you JOY!
• Self-Care Support Sheet
• Be Fruitful: The Essential Guide to Maximizing Fertility and Giving Birth to a Healthy Child book by Dr. Victoria Maizes
• Thank you to our sponsor! Save 10% off Toups & Co., a clean skincare & makeup brand I love (and I’ve tried them all). Use discount code PURE10 to save 10% off!