To answer this question, we’ve brought together the advice of many experts from the worlds of psychology and self-help, including Brené Brown, Nathaniel Branden, and Mark Manson. You’ll learn about the specific destructive patterns low self-esteem can create in your life, as well as five habits you can practice every day to raise your self-esteem.

As a magician, Brown isn’t a stereotypical self-help guru. However, his understanding of how stories misdirect us led to his belief that we can reshape our own narratives to be happy in the here and now while maintaining a positive outlook toward our own mortality. This guide will examine Brown’s definition of happiness and the philosophical building blocks he claims can achieve it. We’ll compare Brown’s ideas to those of modern psychology and contrast his views with those of other happiness experts, some of whom he argues directly against.

In this guide, we’ll discuss how Holiday defines courage and his advice for being courageous in both everyday and extraordinary situations. You’ll learn how to break free from fear, take control of your actions, and make bold decisions. In our commentary, we’ll discuss some of the philosophical principles behind Holiday’s ideas, alternative perspectives on courage, and actions you can take to incorporate more courage into your everyday life.

In this guide, we’ll explain what Holiday means by stillness, and discuss how stilling your mind requires also stilling your body and soul. We’ll examine each of those domains in turn, and explore Holiday’s techniques for cultivating stillness in each. Along the way, we’ll draw connections to principles from Stoicism, Buddhism, and Taoism and expand on Holiday’s ideas by comparing them with other spiritual and self-help books.

To make his arguments, Holiday draws on the philosophies of Stoic thinkers, advising us to resist the urges of our emotions in order to maintain clarity of thinking. In our guide to his book, we’ll examine his theories through the lens of Stoicism, and we’ll compare them to other management theories that similarly aim to help you find success.

Holiday is a marketing mogul turned Stoic guru whom the New York Times credits for the modern movement of ancient Stoicism as self-help. In this guide, we’ll provide specific strategies to help you exert Stoic discipline over both your internal world and the external world. We’ll also compare and contrast Holiday’s "life hack" Stoicism with the original philosophical texts that inspired it, as well as connect it to relevant contemporary self-help such as Grit by Angela Duckworth and Thinking in Bets by Annie Duke.

In this guide, we’ll discuss the benefits of Stoicism and walk you through a set of Stoic techniques that promise happiness through such counterintuitive methods as imagining losing everything you love or deliberately exposing yourself to discomfort. We’ll build on Irvine’s recommendations by connecting them to other ancient and modern Stoic texts as well as to ideas from traditions such as Buddhism and Christianity.

In this guide, you’ll learn about the six different levels of management necessary to run any large organization, as well as the distinct mindset and skills required for each. These requirements indicate which types of unique training each employee needs to prepare them for their next promotion, adding clarity and direction to the leadership development process. In our commentary, we’ll explore some alternative management structures and add relevant management advice from other books like When They Win, You Win and High Output Management.

In our summary, we’ll provide background on Starbucks' rise to the top of the global coffeehouse industry and the troubles it experienced leading up to the crisis in 2007. Then, we’ll explain the reasons Schultz came back as CEO and his strategies to make the transition as smooth as possible. Finally, we’ll discuss how Schultz revived the company by altering its corporate culture, improving the coffeehouse experience, and reinstating Starbucks’ commitment to uplifting humanity. In our commentary, we’ll delve into the financial crisis, provide context regarding the coffee industry, and offer insights on leadership and business management from various experts.

In this guide, we’ve organized Cole’s tips and tricks into a three-part guide for becoming a successful online writer. We’ll discuss the technicalities of writing successfully, gaining an audience, and eventually profiting from your content. In our commentary, we’ll expand on Cole’s advice using expert sources like On Writing by Stephen King and Crush It! by Gary Vaynerchuk.