Booked, Busy and Building

By Pamela Valdez

Booked, Busy & Building is the go-to podcast for ambitious women who are juggling big goals, packed calendars, and the journey of becoming their best selves.

Hosted by Pamela Valdez, a founder a... more

4.5

88 ratings

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FAQs about Booked, Busy and Building:

How many episodes does Booked, Busy and Building have?

The podcast currently has 82 episodes available.

Booked, Busy and Building episodes:

May 08, 2024EP 42: Own Your Morning Routine
Today we're talking about how to OWN your morning routine and make it work for you with some productivity hacks.

Get to know today's episode:
consistent wake up time

have a clean and clear space

do a brain dump

prioritize mental health, physical and environment

Thanks again for tuning into Pretty & Prepared. Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.

Let’s connect!! :)
Instagram, Tiktok + Youtube: @pamelamvaldez
Podcast Instagram: @prettyandpreparedpod
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
...more
17min
April 08, 2024EP 41: STEP INTO the 2.0 Version of YOURSELF! Stop Wishing, Start Becoming!
Today we're talking about how to stop wishing and start becoming the person of your dreams and who you want to be. Step into the 2.0 version of yourself!

Get to know today's episode:
Take action instead of wishing

Have continuous growth

Turns dreams into concrete plans

Harness energy and focus

Thanks again for tuning into Pretty & Prepared. Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.

Let’s connect!! :)
Instagram, Tiktok + Youtube: @pamelamvaldez
Podcast Instagram: @prettyandpreparedpod
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
...more
27min
April 03, 2024EP 40: Seizing Opportunities, New Mindsets and Success
Today we are talking about how to seize new opportunities in life and learning to be comfortable with the uncomfortable. We all have things in life we want to accomplish but it can be hard to figure out how to make these goals happen. In this episode, we'll cover it all.

Get to know today's episode:
Stay open-minded

Be proactive

Embrace failure

Stay flexible

Be Adaptable to change

Thanks again for tuning into Pretty & Prepared. Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.

Let’s connect!! :)
Instagram, Tiktok + Youtube: @pamelamvaldez
Podcast Instagram: @prettyandpreparedpod
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
Podcast email: [email protected]
...more
22min
April 03, 2024EP 39: From Idea to Reality (Business Tips, Focus + Discipline)
Today we're talking about turning an idea in your head into a reality and making it happen. We're covering entrepreneurship, covering the stages from ideation to execution and monetization, along with practical advice.

Get to know today's episode:
Explore the stages of entrepreneurship

Learn from successful entrepreneurship

Validate your business ideas

Create business plans

Executive with focus and discipline

Launch with confidence

Thanks again for tuning into Pretty & Prepared. Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.

Let’s connect!! :)
Instagram, Tiktok + Youtube: @pamelamvaldez
Podcast Instagram: @prettyandpreparedpod
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
...more
26min
March 26, 2024EP 38: Building an Online Presence
Today we are talking about how to build an online presence and getting started on social media. This can be so essential when it comes to personal branding, business growth, or networking. Here are six tips to help you establish a strong online presence, build an audience, and foster a thriving community:

Get to know today's episode:
Define Your Brand and Audience

Choose the Right Platforms

Create High-Quality Content

Engage with Your Audience

Collaborate and Network

Measure and Adapt

Thanks again for tuning into Pretty & Prepared. Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.

Let’s connect!! :)
Instagram, Tiktok + Youtube: @pamelamvaldez
Podcast Instagram: @prettyandpreparedpod
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
Podcast email: [email protected]
...more
24min
February 21, 2024EP 37: Girl Boss Guide to Success: Setting and Achieving Long-Term Goals
Today we are talking about how to set, achieve and organize long-term goals for your life. Whether you are starting a business, want to accomplish personal goals or hit a milestone, we're covering it all.

Get to know today's episode:
define clear goals and specify them

break down goals to be less intimidating

stay flexible and learn to adapt

remain focused and motivated

Thanks again for tuning into Pretty & Prepared. Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.

Let’s connect!! :)
Instagram, Tiktok + Youtube: @pamelamvaldez
Podcast Instagram: @prettyandpreparedpod
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
Podcast email: [email protected]
...more
27min
January 20, 2024EP 36: Learn to Lose, Cut Your Losses & BOUNCE BACK
Today we are talking about how to learn to lose, accepting situations when they don't go our way, practicing acceptance, cutting out losses from your life, taking lessons from mistakes or failures we've encountered and bouncing back!

Get to know today's episode:
why do we need to learn to lose?

moving on from situations

improving resilience

game plan for dealing with negative situations

cultivating gratitude

Thanks again for tuning into Pretty & Prepared. Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.

Let’s connect!! :)
Instagram, Tiktok + Youtube: @pamelamvaldez
Podcast Instagram: @prettyandpreparedpod
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
Podcast email: [email protected]
...more
21min
January 08, 2024EP 35: Make your Vision Board WORK For You (+ how to follow it, achievable goals + MORE)
Today we are talking about how to actually make your vision board work, tips to follow it, what you should be putting on your vision board for this new year, making achievable goals and more.

Get to know today's episode:
what is a vision board + how does it work

why is this so important?

why do some people succeed or fail at their vision board

how to make a vision board

how to make quarterly goals + update them

what should be on your vision board

Thanks again for tuning into Pretty & Prepared. Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.

Let’s connect!! :)
Instagram, Tiktok + Youtube: @pamelamvaldez

Podcast Instagram: @prettyandpreparedpod

Business Inquiries: [email protected]

Gifting Inquiries: [email protected]

Podcast email: [email protected]
...more
29min
January 02, 2024EP 34: 23 Lessons from 2023 (Money, Friendships, Social Media & Boundaries)
Today we are talking about 23 lessons i learned in 2023 and what you can take from these as well in different categories from friendships to money, self-care and more.

Get to know today's episode:
don't tell everything to everyone and be selective

you cant hang out with everyone you’ve been hanging out with to go to the next level

don't put all your eggs into one basket

disconnect from end goals

learned to bet on myself more

Thanks again for tuning into Pretty & Prepared. Don’t forget to leave a review and rate P&P so we can all always try to be prepared for anything life throws at us.

Let’s connect!! :)
Instagram, Tiktok + Youtube: @pamelamvaldez
Podcast Instagram: @prettyandpreparedpod
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
Podcast email: [email protected]
...more
34min
January 02, 2024EP 33: How to Bounce Back From A Funk (Getting Into Routines, Healthy Habits & Burnout)
Today we are talking about how to bounce back from being in a funk whether you've been feeling off for a few weeks or a few months, this episode will help you tackle all those feelings.

Get to know today's episode:
Practice Gratitude

Establish a Consistent Routine

Prioritize Self-Care

Set Realistic Goals

Learn to Say No

Take Breaks and Avoid Burnout

Thanks again for tuning into Pretty & Prepared. Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.

Let’s connect!! :)
Instagram, Tiktok + Youtube: @pamelamvaldez

Podcast Instagram: @prettyandpreparedpod

Business Inquiries: [email protected]

Gifting Inquiries: [email protected]

Podcast email: [email protected]
...more
17min

FAQs about Booked, Busy and Building:

How many episodes does Booked, Busy and Building have?

The podcast currently has 82 episodes available.