Booked, Busy and Building

By Pamela Valdez

Booked, Busy & Building is the go-to podcast for ambitious women who are juggling big goals, packed calendars, and the journey of becoming their best selves.

Hosted by Pamela Valdez, a founder a... more

4.5

88 ratings

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FAQs about Booked, Busy and Building:

How many episodes does Booked, Busy and Building have?

The podcast currently has 82 episodes available.

Booked, Busy and Building episodes:

September 26, 2023EP 22: The Truth About New York Fashion Week, Pros & Cons, How To Get Invited & MORE!
Today we are talking all about New York Fashion Week and what it’s like to attend! For the past two years now I have been attending New York Fashion week after sending hundreds of emails every single year and every season. This season I was able to attend with Kate Spade New York, and I talk all about my experience with that, how I got invited to my very first show, pros and cons of what you will experience during this week and more!

NEW EPISODES EVERY MONDAY + FRIDAY @ 8 AM!

Get to know today's episode:
don't compare your events to others online and on their social media

give credit where it's due when you go to events

overspending on outfits + transportation

how I got invited to my first show + what I emailed
Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.

Let’s connect!! :)
My ⁠⁠Instagram⁠⁠ + ⁠⁠Podcast Instagram⁠⁠ + ⁠⁠Tiktok⁠⁠
⁠⁠Youtube Channel⁠⁠ subscribe for all the fun
My ⁠⁠Blog⁠⁠, ⁠⁠Valdez Agency⁠⁠ + ⁠⁠LinkedIn⁠⁠
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
...more
27min
July 24, 2023EP 21: How to Be Unbothered + Staying In Your Own Lane
Today we are talking all about the practice of being unbothered and why we should focus on staying in our lane. When it comes to goals, accomplishments and things we want to achieve, it can be hard when you're so focused on what other are doing or trying to stay ahead of game so today we're diving into how to be unbothered, how to stay in your own lane and learning to be less reactive.

NEW EPISODES EVERY MONDAY + FRIDAY @ 8 AM!

Get to know today's episode:
stop trying to please everyone

realize people don't want to be helped

learn not everything needs a reaction

focus on what you love

do frequent social media cleanses

Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.

Let’s connect!! :)
My ⁠⁠Instagram⁠⁠ + ⁠⁠Podcast Instagram⁠⁠ + ⁠⁠Tiktok⁠⁠
⁠⁠Youtube Channel⁠⁠ subscribe for all the fun
My ⁠⁠Blog⁠⁠, ⁠⁠Valdez Agency⁠⁠ + ⁠⁠LinkedIn⁠⁠
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
...more
25min
July 21, 2023EP 20: How to Be Delusional (Living With Intention, Positive Thinking & More)
Today we are talking all about how you can be delusional and live your best life to get everything you want, law of assumption, law of detachment, why you should be delusional, getting out of your own head and more!

NEW EPISODES EVERY MONDAY + FRIDAY @ 8 AM!

Get to know today's episode:
the point of being delusional

mind over matter

believing in what you want to believe

putting intention into your actions

law of assumption + law of detachment

believe what you want already exists

Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.

Let’s connect!! :)
My ⁠⁠Instagram⁠⁠ + ⁠⁠Podcast Instagram⁠⁠ + ⁠⁠Tiktok⁠⁠
⁠⁠Youtube Channel⁠⁠ subscribe for all the fun
My ⁠⁠Blog⁠⁠, ⁠⁠Valdez Agency⁠⁠ + ⁠⁠LinkedIn⁠⁠
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
...more
21min
July 17, 2023EP 19: Getting Out of Your Lazy Girl Flop Era
Today we are talking all about exiting your lazy girl era and all the tips you need to truly be in your girl boss, getting things done and slaying era. i know that sounds so cheesy but trust me, i know what it's like to go through multiple eras where you are unmotivated, you feel overwhelmed, you don't know where to start with your tasks and you just want to be a higher version of yourself so do not worry, after this episode, you're going to be so excited to get started on your next journey.

NEW EPISODES EVERY MONDAY + FRIDAY @ 8 AM!

Get to know today's episode:
defining a flop era + what it is

how to find problems in your current routine to create solutions

prioritizing self care and maintenance

lay out your goals on physically and visualize them

be active + get outside
Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.

Let’s connect!! :)
My ⁠⁠Instagram⁠⁠ + ⁠⁠Podcast Instagram⁠⁠ + ⁠⁠Tiktok⁠⁠
⁠⁠Youtube Channel⁠⁠ subscribe for all the fun
My ⁠⁠Blog⁠⁠, ⁠⁠Valdez Agency⁠⁠ + ⁠⁠LinkedIn⁠⁠
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
...more
19min
July 14, 2023EP 18: Building Streams of Income (From Broke College Student to 5 Figure Creator)
Today we are talking all about building streams of income, how I was able to go from being a broke college student to now making 5 figures in brand deals, starting your journey in the entrepreneurial world, benefits of having your own business and more. I am currently 21 years old and back in 2020, I started social media. since then, my life has changed so much and I want to share with you everything I have learned + tips you need to know that I wish I knew.

NEW EPISODES EVERY MONDAY + FRIDAY @ 8 AM!

Get to know today’s episode & key points we discuss:
how to actually start making money

types of income streams

perks of having a business + cons

saving $$ + preparing for taxes

resources to educate yourself on

building experience in your niche

Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.

Let’s connect!! :)
My ⁠⁠Instagram⁠⁠ + ⁠⁠Podcast Instagram⁠⁠ + ⁠⁠Tiktok⁠⁠
⁠⁠Youtube Channel⁠⁠ subscribe for all the fun
My ⁠⁠Blog⁠⁠, ⁠⁠Valdez Agency⁠⁠ + ⁠⁠LinkedIn⁠⁠
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
...more
28min
July 10, 2023EP 17: 6 Month Reset (Leveling Up & Being The Best You)
Today we are talking all about leveling up and becoming the best version of yourself because the life you want, the person you want to become is not going to knock on your door and put itself into your lap. You have to work for it and you will receive it.

NEW EPISODES EVERY MONDAY + FRIDAY @ 8 AM!
Get to know today’s episode & key points we discuss:
change your environment

take your hobbies seriously (if you have some that you are passionate about)

embrace your setbacks

give yourself grace + reward yourself

take control of what you want because you are in the driver's seat of your own life

Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.
Let’s connect!! :)
My ⁠⁠Instagram⁠⁠ + ⁠⁠Podcast Instagram⁠⁠ + ⁠⁠Tiktok⁠⁠
⁠⁠Youtube Channel⁠⁠ subscribe for all the fun
My ⁠⁠Blog⁠⁠, ⁠⁠Valdez Agency⁠⁠ + ⁠⁠LinkedIn⁠⁠
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
...more
17min
June 19, 2023EP 16: 21 Things I've Learned In My Life (21st Birthday Edition)
Today we are talking all about the 21 things that I have learned as I have reached my 21st birthday!! My birthday was Sunday June 18th and in honor of my last 21 years alive, I wanted to teach you and give my personal advice on what has stood out to me so far in my life.

NEW EPISODES EVERY MONDAY + FRIDAY @ 8 AM!

Get to know today’s episode & key points we discuss:
if something doesn't scare you, then it should
learn to spend time alone & be comfortable with it

you can rebrand yourself and your life as much as you want

don't celebrate things early

you become what you give your attention to

choose the life you want, don't settle for anything

everything will work out and everything will be okay, just keep going

Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.

Let’s connect!! :)
My ⁠⁠Instagram⁠⁠ + ⁠⁠Podcast Instagram⁠⁠ + ⁠⁠Tiktok⁠⁠
⁠⁠Youtube Channel⁠⁠ subscribe for all the fun
My ⁠⁠Blog⁠⁠, ⁠⁠Valdez Agency⁠⁠ + ⁠⁠LinkedIn⁠⁠
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
...more
32min
June 16, 2023EP 15: Summer Glow Up *lifestyle, mental health & more*
Today we are talking all about how to have a summer glow up and just being the best you that you possibly can be. We will be touching upon all the glow up tips you need in terms of lifestyle, mental health and self care!

NEW EPISODES EVERY MONDAY + FRIDAY @ 8 AM!

Get to know today’s episode & key points we discuss:
invest in a cute water bottle and drink it everyday and bring everywhere with you

invest in books — read at least once a month if you can

try to wake up early multiple times throughout the week

DO NOT check your phone and social media first thing in the morning

make going out and getting fresh air or going on a walk a priority

plan your outfits the night before for anything you’re going to be doing the next day, even if you change it the next morning

Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.

Let’s connect!! :)
My ⁠⁠Instagram⁠⁠ + ⁠⁠Podcast Instagram⁠⁠ + ⁠⁠Tiktok⁠⁠
⁠⁠Youtube Channel⁠⁠ subscribe for all the fun
My ⁠⁠Blog⁠⁠, ⁠⁠Valdez Agency⁠⁠ + ⁠⁠LinkedIn⁠⁠
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
...more
27min
June 12, 2023EP 14: Rebranding Your Life
Today we are talking all about rebranding your life and basically becoming the woman of your dreams or the person you've always wanted to be.

NEW EPISODES EVERY MONDAY + FRIDAY @ 8 AM!

Get to know today’s episode & key points we discuss:
do things out of your comfort zone

learn to spend time alone & be comfortable with it

dress up everyday for yourself and not just for special occasions

set firm boundaries for yourself in a respectful way

be disciplined with yourself and know what you need vs. what you want

don't hold yourself up to a unattainable standard and that you need to be some sort of super woman or super man

find an activity that you can do outside or just to get some sort of movement in your body
Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.

Let’s connect!! :)
My ⁠⁠Instagram⁠⁠ + ⁠⁠Podcast Instagram⁠⁠ + ⁠⁠Tiktok⁠⁠
⁠⁠Youtube Channel⁠⁠ subscribe for all the fun
My ⁠⁠Blog⁠⁠, ⁠⁠Valdez Agency⁠⁠ + ⁠⁠LinkedIn⁠⁠
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
...more
31min
May 01, 2023EP 13: Privacy is Power: Oversharing, Limits & More
Today we are talking all about the ways to have a more private life and not share as much online or with people. There are huge benefits to this and you may find more harm than good in oversharing, celebrating early or telling the wrong people about your private life and your upcoming goals.

NEW EPISODES EVERY MONDAY + FRIDAY @ 8 AM!

Get to know today’s episode & key points we discuss:
don’t share every single little aspect of your life online

filter out who is around you (friends, family, acquiantances and more)

listen more than you speak

you will care less about what people think and being accepted + create boundaries

you can bounce back from problems without anyone knowing or holding you down

Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.

Let’s connect!! :)
My ⁠⁠Instagram⁠⁠ + ⁠⁠Podcast Instagram⁠⁠ + ⁠⁠Tiktok⁠⁠
⁠⁠Youtube Channel⁠⁠ subscribe for all the fun
My ⁠⁠Blog⁠⁠, ⁠⁠Valdez Agency⁠⁠ + ⁠⁠LinkedIn⁠⁠
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
...more
28min

FAQs about Booked, Busy and Building:

How many episodes does Booked, Busy and Building have?

The podcast currently has 82 episodes available.