Booked, Busy and Building

Booked, Busy and Building

By Pamela ValdezEducationSelf-Improvement
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Booked, Busy and Building episodes

  • EP 43: Reinvent Yourself in 3 months

    Today we're talking about how to reinvent yourself, your life and your mindset in 3 months. Progress not perfection!


    Get to know today's episode:

    • do a life audit
    • look at daily intake
    • make a plan for your life
    • take time off social media

    • Thanks again for tuning into Pretty & Prepared. Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.


      Let’s connect!! :)

      Instagram, Tiktok + Youtube: @pamelamvaldez

      Podcast Instagram: @prettyandpreparedpod

      Business Inquiries: [email protected]

      Gifting Inquiries: [email protected]

      19 min
    • EP 42: Own Your Morning Routine

      Today we're talking about how to OWN your morning routine and make it work for you with some productivity hacks.


      Get to know today's episode:

      • consistent wake up time
      • have a clean and clear space
      • do a brain dump
      • prioritize mental health, physical and environment

      • Thanks again for tuning into Pretty & Prepared. Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.


        Let’s connect!! :)

        Instagram, Tiktok + Youtube: @pamelamvaldez

        Podcast Instagram: @prettyandpreparedpod

        Business Inquiries: [email protected]

        Gifting Inquiries: [email protected]

        17 min
      • EP 41: STEP INTO the 2.0 Version of YOURSELF! Stop Wishing, Start Becoming!

        Today we're talking about how to stop wishing and start becoming the person of your dreams and who you want to be. Step into the 2.0 version of yourself!


        Get to know today's episode:

        • Take action instead of wishing
        • Have continuous growth
        • Turns dreams into concrete plans
        • Harness energy and focus

        • Thanks again for tuning into Pretty & Prepared. Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.


          Let’s connect!! :)

          Instagram, Tiktok + Youtube: @pamelamvaldez

          Podcast Instagram: @prettyandpreparedpod

          Business Inquiries: [email protected]

          Gifting Inquiries: [email protected]

          27 min
        • EP 40: Seizing Opportunities, New Mindsets and Success

          Today we are talking about how to seize new opportunities in life and learning to be comfortable with the uncomfortable. We all have things in life we want to accomplish but it can be hard to figure out how to make these goals happen. In this episode, we'll cover it all.


          Get to know today's episode:

          • Stay open-minded
          • Be proactive
          • Embrace failure
          • Stay flexible
          • Be Adaptable to change

          • Thanks again for tuning into Pretty & Prepared. Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.


            Let’s connect!! :)

            Instagram, Tiktok + Youtube: @pamelamvaldez

            Podcast Instagram: @prettyandpreparedpod

            Business Inquiries: [email protected]

            Gifting Inquiries: [email protected]

            Podcast email: [email protected]

            22 min
          • EP 39: From Idea to Reality (Business Tips, Focus + Discipline)

            Today we're talking about turning an idea in your head into a reality and making it happen. We're covering entrepreneurship, covering the stages from ideation to execution and monetization, along with practical advice.


            Get to know today's episode:

            • Explore the stages of entrepreneurship
            • Learn from successful entrepreneurship
            • Validate your business ideas
            • Create business plans
            • Executive with focus and discipline
            • Launch with confidence

            • Thanks again for tuning into Pretty & Prepared. Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.


              Let’s connect!! :)

              Instagram, Tiktok + Youtube: @pamelamvaldez

              Podcast Instagram: @prettyandpreparedpod

              Business Inquiries: [email protected]

              Gifting Inquiries: [email protected]

              26 min
            • EP 38: Building an Online Presence

              Today we are talking about how to build an online presence and getting started on social media. This can be so essential when it comes to personal branding, business growth, or networking. Here are six tips to help you establish a strong online presence, build an audience, and foster a thriving community:


              Get to know today's episode:

              • Define Your Brand and Audience
              • Choose the Right Platforms
              • Create High-Quality Content
              • Engage with Your Audience
              • Collaborate and Network
              • Measure and Adapt

              • Thanks again for tuning into Pretty & Prepared. Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.


                Let’s connect!! :)

                Instagram, Tiktok + Youtube: @pamelamvaldez

                Podcast Instagram: @prettyandpreparedpod

                Business Inquiries: [email protected]

                Gifting Inquiries: [email protected]

                Podcast email: [email protected]

                24 min
              • EP 37: Girl Boss Guide to Success: Setting and Achieving Long-Term Goals

                Today we are talking about how to set, achieve and organize long-term goals for your life. Whether you are starting a business, want to accomplish personal goals or hit a milestone, we're covering it all.


                Get to know today's episode:

                • define clear goals and specify them
                • break down goals to be less intimidating
                • stay flexible and learn to adapt
                • remain focused and motivated

                • Thanks again for tuning into Pretty & Prepared. Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.


                  Let’s connect!! :)

                  Instagram, Tiktok + Youtube: @pamelamvaldez

                  Podcast Instagram: @prettyandpreparedpod

                  Business Inquiries: [email protected]

                  Gifting Inquiries: [email protected]

                  Podcast email: [email protected]

                  27 min
                • EP 36: Learn to Lose, Cut Your Losses & BOUNCE BACK

                  Today we are talking about how to learn to lose, accepting situations when they don't go our way, practicing acceptance, cutting out losses from your life, taking lessons from mistakes or failures we've encountered and bouncing back! 


                  Get to know today's episode:

                  • why do we need to learn to lose?
                  • moving on from situations
                  • improving resilience
                  • game plan for dealing with negative situations
                  • cultivating gratitude

                  • Thanks again for tuning into Pretty & Prepared. Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.


                    Let’s connect!! :)

                    Instagram, Tiktok + Youtube: @pamelamvaldez

                    Podcast Instagram: @prettyandpreparedpod

                    Business Inquiries: [email protected]

                    Gifting Inquiries: [email protected]

                    Podcast email: [email protected]


                    21 min
                  • EP 35: Make your Vision Board WORK For You (+ how to follow it, achievable goals + MORE)

                    Today we are talking about how to actually make your vision board work, tips to follow it, what you should be putting on your vision board for this new year, making achievable goals and more. 


                    Get to know today's episode:

                    • what is a vision board + how does it work
                    • why is this so important?
                    • why do some people succeed or fail at their vision board
                    • how to make a vision board
                    • how to make quarterly goals + update them
                    • what should be on your vision board

                    • Thanks again for tuning into Pretty & Prepared. Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.


                      Let’s connect!! :)

                      • Instagram, Tiktok + Youtube: @pamelamvaldez
                      • Podcast Instagram: @prettyandpreparedpod
                      • Business Inquiries: [email protected]
                      • Gifting Inquiries: [email protected]
                      • Podcast email: [email protected]
                      • 29 min
                      • EP 34: 23 Lessons from 2023 (Money, Friendships, Social Media & Boundaries)

                        Today we are talking about 23 lessons i learned in 2023 and what you can take from these as well in different categories from friendships to money, self-care and more.


                        Get to know today's episode:

                        • don't tell everything to everyone and be selective
                        • you cant hang out with everyone you’ve been hanging out with to go to the next level
                        • don't put all your eggs into one basket
                        • disconnect from end goals
                        • learned to bet on myself more

                        • Thanks again for tuning into Pretty & Prepared. Don’t forget to leave a review and rate P&P so we can all always try to be prepared for anything life throws at us.


                          Let’s connect!! :)

                          Instagram, Tiktok + Youtube: @pamelamvaldez

                          Podcast Instagram: @prettyandpreparedpod

                          Business Inquiries: [email protected]

                          Gifting Inquiries: [email protected]

                          Podcast email: [email protected]

                          34 min

                        About Booked, Busy and Building

                        From the publisher's feed

                        Booked, Busy & Building is the go-to podcast for ambitious women who are juggling big goals, packed calendars, and the journey of becoming their best selves.