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Booked, Busy and Building
Booked, Busy and Building episodes
- EP 24: Self-Love, Social Media Confidence & Less Anxiety
Today we are talking all about self-love, confidence to post online, how to break out of that timid and shy bubble plus getting less anxiety when posting content online.
NEW EPISODES EVERY MONDAY @ 8 AM!
Get to know today's episode:
- gaining self confidence and learning to post
- your social media is for yourself, not your friends
- having less anxiety with posting online
- how to be good to yourself and be less hard
- remind yourself that people are going to judge always but it is your life
- remind yourself of your goals but don't stress if you don't make it on time
Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.
Let’s connect!! :)
My Instagram + Podcast Instagram + Tiktok
Youtube Channel subscribe for all the fun
My Blog, Valdez Agency + LinkedIn
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
30 min - EP 23: How to Manage Finances in Your 20s
Today we are talking all about finances and what there is know especially as a young adult, whether you're in your 20s, entering college or you just want to freshen up how to saw better.
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NEW EPISODES EVERY MONDAY @ 8 AM!
Get to know today's episode:
- different between debit and credit cards
- how to know what card is best for you
- what makes a good credit score
- preparing for your future
- what's a high yield savings account
Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.
Let’s connect!! :)
My Instagram + Podcast Instagram + Tiktok
Youtube Channel subscribe for all the fun
My Blog, Valdez Agency + LinkedIn
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
27 min - EP 22: The Truth About New York Fashion Week, Pros & Cons, How To Get Invited & MORE!
Today we are talking all about New York Fashion Week and what it’s like to attend! For the past two years now I have been attending New York Fashion week after sending hundreds of emails every single year and every season. This season I was able to attend with Kate Spade New York, and I talk all about my experience with that, how I got invited to my very first show, pros and cons of what you will experience during this week and more!
NEW EPISODES EVERY MONDAY + FRIDAY @ 8 AM!
Get to know today's episode:
- don't compare your events to others online and on their social media
- give credit where it's due when you go to events
- overspending on outfits + transportation
- how I got invited to my first show + what I emailed
Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.
Let’s connect!! :)
My Instagram + Podcast Instagram + Tiktok
Youtube Channel subscribe for all the fun
My Blog, Valdez Agency + LinkedIn
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
27 min - EP 21: How to Be Unbothered + Staying In Your Own Lane
Today we are talking all about the practice of being unbothered and why we should focus on staying in our lane. When it comes to goals, accomplishments and things we want to achieve, it can be hard when you're so focused on what other are doing or trying to stay ahead of game so today we're diving into how to be unbothered, how to stay in your own lane and learning to be less reactive.
NEW EPISODES EVERY MONDAY + FRIDAY @ 8 AM!
Get to know today's episode:
- stop trying to please everyone
- realize people don't want to be helped
- learn not everything needs a reaction
- focus on what you love
- do frequent social media cleanses
Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.
Let’s connect!! :)
My Instagram + Podcast Instagram + Tiktok
Youtube Channel subscribe for all the fun
My Blog, Valdez Agency + LinkedIn
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
25 min - EP 20: How to Be Delusional (Living With Intention, Positive Thinking & More)
Today we are talking all about how you can be delusional and live your best life to get everything you want, law of assumption, law of detachment, why you should be delusional, getting out of your own head and more!
NEW EPISODES EVERY MONDAY + FRIDAY @ 8 AM!
Get to know today's episode:
- the point of being delusional
- mind over matter
- believing in what you want to believe
- putting intention into your actions
- law of assumption + law of detachment
- believe what you want already exists
Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.
Let’s connect!! :)
My Instagram + Podcast Instagram + Tiktok
Youtube Channel subscribe for all the fun
My Blog, Valdez Agency + LinkedIn
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
21 min - EP 19: Getting Out of Your Lazy Girl Flop Era
Today we are talking all about exiting your lazy girl era and all the tips you need to truly be in your girl boss, getting things done and slaying era. i know that sounds so cheesy but trust me, i know what it's like to go through multiple eras where you are unmotivated, you feel overwhelmed, you don't know where to start with your tasks and you just want to be a higher version of yourself so do not worry, after this episode, you're going to be so excited to get started on your next journey.
NEW EPISODES EVERY MONDAY + FRIDAY @ 8 AM!
Get to know today's episode:
- defining a flop era + what it is
- how to find problems in your current routine to create solutions
- prioritizing self care and maintenance
- lay out your goals on physically and visualize them
- be active + get outside
Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.
Let’s connect!! :)
My Instagram + Podcast Instagram + Tiktok
Youtube Channel subscribe for all the fun
My Blog, Valdez Agency + LinkedIn
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
19 min - EP 18: Building Streams of Income (From Broke College Student to 5 Figure Creator)
Today we are talking all about building streams of income, how I was able to go from being a broke college student to now making 5 figures in brand deals, starting your journey in the entrepreneurial world, benefits of having your own business and more. I am currently 21 years old and back in 2020, I started social media. since then, my life has changed so much and I want to share with you everything I have learned + tips you need to know that I wish I knew.
NEW EPISODES EVERY MONDAY + FRIDAY @ 8 AM!
Get to know today’s episode & key points we discuss:
- how to actually start making money
- types of income streams
- perks of having a business + cons
- saving $$ + preparing for taxes
- resources to educate yourself on
- building experience in your niche
Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.
Let’s connect!! :)
My Instagram + Podcast Instagram + Tiktok
Youtube Channel subscribe for all the fun
My Blog, Valdez Agency + LinkedIn
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
28 min - EP 17: 6 Month Reset (Leveling Up & Being The Best You)
Today we are talking all about leveling up and becoming the best version of yourself because the life you want, the person you want to become is not going to knock on your door and put itself into your lap. You have to work for it and you will receive it.
NEW EPISODES EVERY MONDAY + FRIDAY @ 8 AM!
Get to know today’s episode & key points we discuss:
- change your environment
- take your hobbies seriously (if you have some that you are passionate about)
- embrace your setbacks
- give yourself grace + reward yourself
- take control of what you want because you are in the driver's seat of your own life
Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.
Let’s connect!! :)
My Instagram + Podcast Instagram + Tiktok
Youtube Channel subscribe for all the fun
My Blog, Valdez Agency + LinkedIn
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
17 min - EP 16: 21 Things I've Learned In My Life (21st Birthday Edition)
Today we are talking all about the 21 things that I have learned as I have reached my 21st birthday!! My birthday was Sunday June 18th and in honor of my last 21 years alive, I wanted to teach you and give my personal advice on what has stood out to me so far in my life.
NEW EPISODES EVERY MONDAY + FRIDAY @ 8 AM!
Get to know today’s episode & key points we discuss:
- if something doesn't scare you, then it should
- learn to spend time alone & be comfortable with it
- you can rebrand yourself and your life as much as you want
- don't celebrate things early
- you become what you give your attention to
- choose the life you want, don't settle for anything
- everything will work out and everything will be okay, just keep going
Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.
Let’s connect!! :)
My Instagram + Podcast Instagram + Tiktok
Youtube Channel subscribe for all the fun
My Blog, Valdez Agency + LinkedIn
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
32 min - EP 15: Summer Glow Up *lifestyle, mental health & more*
Today we are talking all about how to have a summer glow up and just being the best you that you possibly can be. We will be touching upon all the glow up tips you need in terms of lifestyle, mental health and self care!
NEW EPISODES EVERY MONDAY + FRIDAY @ 8 AM!
Get to know today’s episode & key points we discuss:
- invest in a cute water bottle and drink it everyday and bring everywhere with you
- invest in books — read at least once a month if you can
- try to wake up early multiple times throughout the week
- DO NOT check your phone and social media first thing in the morning
- make going out and getting fresh air or going on a walk a priority
- plan your outfits the night before for anything you’re going to be doing the next day, even if you change it the next morning
Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.
Let’s connect!! :)
My Instagram + Podcast Instagram + Tiktok
Youtube Channel subscribe for all the fun
My Blog, Valdez Agency + LinkedIn
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
27 min
About Booked, Busy and Building
From the publisher's feed
Booked, Busy & Building is the go-to podcast for ambitious women who are juggling big goals, packed calendars, and the journey of becoming their best selves.
Hosted by Pamela Valdez, a founder and content creator, this show dives into real conversations about building your dream life, staying disciplined, navigating burnout, and showing up for yourself—even when it’s hard. Whether you’re in your grind era or your glow-up season, each episode is here to inspire you to keep going, stay focused, and build something unforgettable.