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Booked, Busy and Building
Booked, Busy and Building episodes
- EP 14: Rebranding Your Life
Today we are talking all about rebranding your life and basically becoming the woman of your dreams or the person you've always wanted to be.
NEW EPISODES EVERY MONDAY + FRIDAY @ 8 AM!
Get to know today’s episode & key points we discuss:
- do things out of your comfort zone
- learn to spend time alone & be comfortable with it
- dress up everyday for yourself and not just for special occasions
- set firm boundaries for yourself in a respectful way
- be disciplined with yourself and know what you need vs. what you want
- don't hold yourself up to a unattainable standard and that you need to be some sort of super woman or super man
- find an activity that you can do outside or just to get some sort of movement in your body
Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.
Let’s connect!! :)
My Instagram + Podcast Instagram + Tiktok
Youtube Channel subscribe for all the fun
My Blog, Valdez Agency + LinkedIn
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
31 min - EP 13: Privacy is Power: Oversharing, Limits & More
Today we are talking all about the ways to have a more private life and not share as much online or with people. There are huge benefits to this and you may find more harm than good in oversharing, celebrating early or telling the wrong people about your private life and your upcoming goals.
NEW EPISODES EVERY MONDAY + FRIDAY @ 8 AM!
Get to know today’s episode & key points we discuss:
- don’t share every single little aspect of your life online
- filter out who is around you (friends, family, acquiantances and more)
- listen more than you speak
- you will care less about what people think and being accepted + create boundaries
- you can bounce back from problems without anyone knowing or holding you down
Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.
Let’s connect!! :)
My Instagram + Podcast Instagram + Tiktok
Youtube Channel subscribe for all the fun
My Blog, Valdez Agency + LinkedIn
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
28 min - EP 12: The Importance of Passion Projects, Side Hustles & Extra Income (Pam's Picks + Advice Session #3)
Today we are talking all about starting a side hustle, developing and creating some passion projects, earning extra income and more. As a college student that has had and currently has multiple side income, I want to give my advice.
NEW EPISODES EVERY MONDAY + FRIDAY @ 8 AM!
Get to know today’s episode & key points we discuss:
- why should you have a side hustle?
- benefits of having a side income & hustle?
- are you willing to fail in the beginning in order to have work and life balance?
- do side hustles correctly, especially when you begin making money
Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.
Let’s connect!! :)
My Instagram + Podcast Instagram + Tiktok
Youtube Channel subscribe for all the fun
My Blog, Valdez Agency + LinkedIn
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
26 min - EP 11: You Are Not Behind In Life
Today we are talking all about life and this is specifically for the girlies out there who feel that they are behind or that they should be a lot more ahead than where they currently are.
NEW EPISODES EVERY MONDAY + FRIDAY @ 8 AM!
Get to know today’s episode & key points we discuss:
- life has no schedule
- think of the reason why you may feel unfilled with your everyday life and what you think can be added into your everyday to feel more fulfilled
- you may be feeling this depending on who or what you are surrounded by
- remember that no one’s journey should look or feel the same
Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.
Let’s connect!! :)
My Instagram + Podcast Instagram + Tiktok
Youtube Channel subscribe for all the fun
My Blog, Valdez Agency + LinkedIn
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
23 min - EP 10: Habits That Might Be Holding You Back (Pam’s Picks + Advice Session #2)
Today we are talking all about habits, routines and things in your everyday life that you may not realize are actually holding you back from your full potential.
NEW EPISODES EVERY MONDAY + FRIDAY @ 8 AM!
Get to know today’s episode & key points we discuss:
- stop caring what people think
- think of the life you want and how you can make it happen
- don’t rush the little things that make you happy
- accept compliments and give compliments
- stop copying people and be authentic to yourself
Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.
Let’s connect!! :)
My Instagram + Podcast Instagram + Tiktok
Youtube Channel subscribe for all the fun
My Blog, Valdez Agency + LinkedIn
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
25 min - EP 9: Unsubscribe From Social Media
Today we are talking all about unsubscribing from social media! As someone who works on social media and is basically having my entire life on there, I want to share there are ways that you can still unsubscribe from the drama, the lifestyle and the image of what we see online.
NEW EPISODES EVERY MONDAY + FRIDAY @ 8 AM!
Get to know today’s episode & key points we discuss:
- limit the amount of time you're online
- mute, unfollow and remove people online that are not worth the time or day
- find hobbies outside of technology
- write down what you want to improve in your day to day life
- incorporate positive energy into your everyday
Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.
Let’s connect!! :)
My Instagram + Podcast Instagram + Tiktok
Youtube Channel subscribe for all the fun
My Blog, Valdez Agency + LinkedIn
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
24 min - EP 8: Reinventing Yourself (Pam's Picks & Advice Session #1)
Today we are talking all about reinventing yourself. The words “reinventing yourself” can sound so simple yet can mean so much at the same time. You can reinvent your career, your life, your lifestyle, your outfits, how you dress, how you talk, how you act and so much more. Today we're diving a little deeper into what that means and ways that you can incorporate this into your own life to be the best you.
NEW EPISODES EVERY MONDAY + FRIDAY @ 8 AM!
Get to know today’s episode & key points we discuss:
- reinventing yourself doesn’t have to seem like it’s something negative
- write down goals for your future and specifically things that you have always been afraid of doing
- start doing things that are going to benefit you and your lifestyle
- look at who is around you, and who is actually pushing you to be the best version of yourself versus who is just around for the drama
- lay out the vision for your life and what you see yourself doing or what you want to do
Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.
Let’s connect!! :)
My Instagram + Podcast Instagram + Tiktok
Youtube Channel subscribe for all the fun
My Blog, Valdez Agency + LinkedIn
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
19 min - EP 7: READING TIPS: Fave Books, How To Get Back Into Reading, Annotating & More!
If you are looking to get back into reading, you want to start annotating, finding your favorite books and more, this is the episode for you. I've recently gotten back into reading since last summer and today we're diving all into everything you need to know from my fave books, to how I implement some reading time everyday, my fave booktubers and more!
NEW EPISODES EVERY MONDAY @ 8 AM!
Get to know today’s episode & key points we discuss:
- have a template or something online for you to write your own notes and thoughts
- dedicate time each day into reading and set a timer
- figure out your favorite genre
- always have a book ready to go after so that you don’t lose that excitement
- find your space online such as booktubers, booktokers, and more that can excite you and get you wanting to read more, binge booktubers and listen to their recs
Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.
Let’s connect!! :)
My Instagram + Podcast Instagram + Tiktok
Youtube Channel subscribe for all the fun
My Blog, Valdez Agency + LinkedIn
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
26 min - EP 6: ULTIMATE INTERNSHIP GUIDE: Interview Tips, Experience & Resumes
Since 2020, I have had 9 internships ranging from social media, to PR, editorial, marketing and so much more so today we are diving into all of the experience I've done within the last 3 years, what I've learned and some advice for you! This episode is extra informational so make sure to write some notes down especially in the interview question section because these are all things I wish I knew when I was interning or just starting out.
NEW EPISODES EVERY MONDAY @ 8 AM!
Get to know today’s episode & key points we discuss:
- have a LinkedIn profile account
- attach your resume to your LinkedIn and make a resume on Canva
- connect and network with people inside your industry by sending a message
- where to apply for internships + how I do it
- always ask questions at then end of an interview
Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.
Let’s connect!! :)
My Instagram + Podcast Instagram + Tiktok
Youtube Channel subscribe for all the fun
My Blog, Valdez Agency + LinkedIn
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
28 min - EP 5: 20 Ways To Change Your Life + Achieve Your Dreams
Over the past couple of years, my life has completely changed for the better. I have worked with my dreams brands, I have a more positive outlook on life, I have met amazing people, traveled and done so much more. This wasn't so easy to get to where I am now and I want to share the 20 ways that I have been able to change my life because we all have to go through something to get to where we want to be. If you want to change your everyday habits, become a better you, and step into intention and higher energy, this episode is for you to be prepared to take some notes.
NEW EPISODES EVERY MONDAY @ 8 AM!
Get to know today’s episode & key points we discuss:
- start doing things with intention
- establish morning and night routines
- time yourself with tasks
- enhance and develop your side hustles
- have passion projects
Thanks again for tuning into Pretty & Prepared. DM a 💋 and why you loved today’s episode on our Instagram @prettyandpreparedpod to be featured on our page! Don’t forget to leave a review and rate P&P for more fabulous fun so we can all always try to be prepared for anything life throws at us.
Let’s connect!! :)
My Instagram + Podcast Instagram + Tiktok
Youtube Channel subscribe for all the fun
My Blog, Valdez Agency + LinkedIn
Business Inquiries: [email protected]
Gifting Inquiries: [email protected]
My podcast email: [email protected]
40 min
About Booked, Busy and Building
From the publisher's feed
Booked, Busy & Building is the go-to podcast for ambitious women who are juggling big goals, packed calendars, and the journey of becoming their best selves.
Hosted by Pamela Valdez, a founder and content creator, this show dives into real conversations about building your dream life, staying disciplined, navigating burnout, and showing up for yourself—even when it’s hard. Whether you’re in your grind era or your glow-up season, each episode is here to inspire you to keep going, stay focused, and build something unforgettable.