Today I am bringing on a VERY special guest, Jen Underwood (aka the emotional dominatrix). Jen is an Emotional Mastery Coach, who specializes in trauma-informed and based in person-centered and somatic experiencing coaching models. Jen has a Masters in Science in Clinical Counseling and a certification in somatic coaching and leadership. Jen combines her extensive training with a lot of real-life experience in life and business to deliver firm but gentle coaching that is always based in love and compassion — with a solid backbone of truth. Jen is someone who is deeply respected by the coaching industry, and I am so pleased to bring her on the podcast to share her expertise with you all!
Inside the episode, we dive into topics like:
- The signs that trauma is running your business
- How to show up in your leadership, even when your personal life feels overwhelming
- The differences between coaching + therapy, and the pros and cons of both industries
- Ways to bring more self-awareness + curiosity so you can change your story
- The truth behind "thought-leadership" and how it isn't for everyone
- How to discern whether you are feeling a true desire, or limited belief
- All the sneaky ways that emotions run our lives, and how we can learn to hold it all (the good & the bad)
Thanks for listening, don't forget to leave a rating and review!
Website + ways to work with her: https://emotionaldominatrix.com/
Follow her on Instagram: https://www.instagram.com/the_emotional_dominatrix/
Learn how to work with me:
Join the Bold Biz Bitch Playground (FREE): https://www.facebook.com/groups/bbbplayground
Work with me: https://www.beccajocavanaugh.com/bbusinesscoaching