Today's episode, I bring on Valerie Schrader who is a trauma informed sacred sexuality coach with over 20 years of experience with embodiment work. She helps vulva owning humans heal from childhood trauma related to mother wounding, so they can step into their power, liberate themselves from feelings of shame & unworthiness, to thriving in their bodies, sex life, careers, & set their voice free! Valerie shares her vulnerable stories on how she healed her mother wounding, and what it opened up for her in the process.
- What is mother wounding, and how to know if you have experienced this
- How to know if mother wounding is affecting our adult life
- The different layers of wounding, and understanding the different complexities
- How to hold the "both and" of the complexities within a mother & daughter relationship
- Releasing shame around being your authentic self & releasing expectations
- How & why the mother wound affects your business, bank account, and voice
- Breaking down the foundation of mother wounding, to reparent, heal, and build a better relationship
Thank you for listening! Don't forget to leave this podcast a rating/review!
Instagram: https://www.instagram.com/thevalerieschrader/
Sensual Power Membership: https://valerie-s-school-9470.thinkific.com/courses/Sensualpower
Private Coaching with Valerie: https://sensual-power.com/privatecoaching/
Offerings & Resources: https://linktr.ee/sensualpower
Instagram: https://www.instagram.com/beccajocavanaugh/
Private Coaching: https://www.beccajocavanaugh.com/
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