Today's episode we are talking about PERIODS. More specifically your whole cycle, and how your energy shifts and changes during the month. I am sharing with you how I schedule my whole life around my cycle, and why you should too. (this will change your life!)

We dive into:

-The different phases of your cycle

-Why you should track your cycle

-Men's cycle vs. women's cycle

-When you're most likely to be turned on during your cycle

-How we have become disconnected from our period super-powers and how we can get them back

-Past period rituals and red tenting

Thanks for listening! Don't forget to leave a rating and review!

Wild Power by Alexandra Pope & Sjanie Hugo Wurlitzer

Snag a private coaching spot with me: https://www.beccajocavanaugh.com/

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Today's episode we are talking all about the top 5 traits of successful feminine leaders! The old way of leadership is dying (bye-bye boss babes) and a new form of sacred leadership is rising. If you are wanting to create a massive impact (and income) this episode is perfect for you to shed these old wounded traits of leadership and step into your unique power.

We dive into:

-What top feminine leaders focus on (and what they don't)

-Uncovering your own authentic magnetism

-Why leadership & perfectionism DON'T work together

-The traits of wounded leadership (and how to avoid it)

-What to focus when you want to create a massive impact and influence 

& so much more!

Don't forget to share this with a friend, and leave a rating/review!

Episode #32. Bold Boundaries & Embracing Your Inner Bitch

Become a 1:1 Client: https://www.beccajocavanaugh.com/

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In this episode, I am taking your fears and debunking them! I asked you on my instagram and facebook, "What is one fear that is holding you back from living your dream life?", and I took your responses and debunked them in this episode! I have found that *most* of our fears fall into a few collective categories. Once you understand these categories you can debunk your own fears so you can start to live a life that turns you on!

We dive into:

-The few different categories of fears

-How to dive deeper with your fears and uncover what is really holding you back

-Debunking your fears and how to do it as a daily practice

-Why you inner child decides how you live your life

-Overcoming the fear of rejection

-Understanding pain vs. suffering

-How to use self-trust to release your fears

-Reframing your fears so you can create more impact, influence, and income

-Prioritizing pleasure when it comes to your fears & trusting the process

& so much more!

Don't forget to leave a rating & review!

Follow me on instagram: https://www.instagram.com/beccajocavanaugh/

Learn how to work with me: https://www.beccajocavanaugh.com/

Let's get down to BUSINESS. Want to know how you can scale your passion business while being in your feminine? In this episode, I give you all the juicy secrets that most feminine leaders DON'T talk about..which is how to balance both the feminine & masculine in your business. (Because YES, you need BOTH)

We dive into:

-What a masculine business consists of & how to break free from bro-marketing strategies

-How to embrace your masculine in business without working out of wounded patterns

-What systems you need in order to scale your business (and support your feminine)

-How to attract soul-aligned clients & 6-figures years

-Tapping into your feminine magnetism to bring in more sales in your sleep

-Finding pleasure in your business & life to create sustainablity

-Creating boundaries within yourself & your business (bye-bye discounts & spending hours in the DM's)

-Embracing the cycles of business & how to sit in the discomfort of stagnation

& so much more!

Thanks for listening! Don't forget to leave a rating & review.

Become a 1:1 business client: https://www.beccajocavanaugh.com/privatecoaching

Join the Sacred Slut Sisterhood FB Group: https://www.facebook.com/groups/sacredslutsisterhood

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Visit my website: https://www.beccajocavanaugh.com/

Today we are talking all about how to detach from your desired results and actually create a sustainability in your life & business. We get so hung up in trying to control every little move we make that we forget the bigger picture that we are calling in. So let this podcast episode put your little human brain at ease so that way you can focus on bringing more pleasure to your journey.

We dive into:

-Why it's important to detach from immediate results/instant gratification

-How to stop preparing for the worst case scenario & start preparing for the BEST

-Balancing your masculine & feminine energy along the journey

-How I have manifested over $2,000 from random sources in the past 6 months

-Ways to broaden your horizons, and stop blocking abundance that is available to you

-How to honor each part of your journey and stop worrying about every move you make

& so much more juice!

Thanks for listening! Don't forget to write the podcast a rating/review & post on insta/tag me!

Follow me on insta: @beccajocavanaugh

Work with me: https://www.beccajocavanaugh.com/

Today's episode I bring on Janellea Macbeth who is the manifestation QUEEN! She brings such a fresh & fun perspective to manifestation practices and how you can start to curate and embody your own practices.

We dive into:

-Practical manifestation

-Why you don't need to be "high vibe" all the time

-How to infuse manifestation into your daily life to stay in alignment

-Playful manifestation and why it's so powerful

-Playing Janellea's "million-dollar game" and how you can too!

-Manifesting the small things vs. the big stuff (and how they are the same)

and so much more!

Thanks for listening!

Connect with Janellea:

Janellea's Free FB Group (The Artist's Salon)

Janellea's Manifestation Masterclass: https://manifestationmasterclass.squarespace.com/ (PS this is the last time she is offering it!)

Follow me on instagram: https://www.instagram.com/beccajocavanaugh

Work with me: https://www.beccajocavanaugh.com/

Today's episode we are talking all about finding community, sisterhood, and soul-aligned friendships. When you are starting out on your journey of stepping into the woman you want to become, it can feel like you are isolating yourself to everyone around you. Friendships and community are essential to your growth, and can be even more healing than reading a book, listening to podcasts, or even, working with a coach one-on-one. In this episode, I will be giving you tips & advice for you to start seeking friendships that bring out your authentic self.

We dive into:

-Embracing the duality of your past friendships while finding new ones

-The importance of feeling safe being seen

-Networking vs. Friendships

-How to carve out your own space from a place of worthiness

-Releasing relationships that are no longer serving you

-How to create boundaries with relationships

-What being triggered AF by other women is showing you

-The best places to find aligned friendships

& so much moreeeee

Thanks for listening! Don't forget to leave a rating and review!

Embodied Abundance- COMING SOON!

Ep. 10: Healing Sister-Wounds 

Rich & Radiant Masterclass Replay: https://rebeccacavanaugh.podia.com/rich-radiant-replay

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Work with me: https://www.beccajocavanaugh.com/ 

Today's episode is talking all about how you can feel abundant right now and still desire more! Do you feel like you're afraid of being seen as "ungrateful" or "spoiled" for asking for more? Are you holding yourself back from what you truly desire because it scares the hell out of you? Do you find yourself feeling burnt out and frustrated that you find yourself in the same cycles? This episode is for you!

We dive into:

-My unpopular opinion about gratitude

-How to stop "should-ing" yourself and start to change your life

-Breaking out of the old beliefs around feeling "ungrateful" that are holding you back

-How self-trust plays a HUGE role in creating a life that turns you on

-Embracing the duality of gratitude & desires

-How to overcome the cycles of negative self-talk

& so much more!

Remember to leave a rating and review! Thanks for listening!

Listen to Episode Stop the Self-Sabotage FOREVER to dive deeper into self-trust

"Rich & Radiant" Masterclass REPLAY: https://rebeccacavanaugh.podia.com/rich-radiant-replay

Follow me on instagram: https://www.instagram.com/beccajocavanaugh/

Work with me: https://www.beccajocavanaugh.com/

IT'S MY BIRTHDAY!! In today's special birthday episode, I am sharing with you my top 26 lessons that I have learned! I am turning 26 years old the day this episode goes live, so I figured it would be fun to share my own lessons from this past year and what has changed for me along my journey!

Thank you so much for listening, and I cannot wait to celebrate with you all soon! Check out my Instagram to watch all the birthday festivities!

Catch the replay of "Rich & Radiant" Masterclass HERE!

Work with me: https://www.beccajocavanaugh.com/

Instagram: https://www.instagram.com/beccajocavanaugh/

Don't forget to write a rating & review for the podcast!

Thanks for listening!

Today's episode I share with you my views on "rock bottom" and how to stop waiting for this moment to transform your life.

We dive into:

-The harms of toxic positivity when it comes to making a change in your life

-How to stop the cycle of "fight or flight"

-What happens when you are always planning for the worst case scenario

-Feeling worthy right now to make a change

-Working hard & suffering don't have to co-exist

-Raising your "rock bottom" to create a life that turns you on

& so much more!

 "Rich & Radiant" Masterclass REPLAY: https://rebeccacavanaugh.podia.com/rich-radiant-replay 

Thanks for listening!

Instagram: https://www.instagram.com/beccajocavanaugh/ 

Work with me: https://www.beccajocavanaugh.com/