My fitness journey started because I hated my body, but because i loved it.  I had a traumatic experience that brought about major self sabotage.  I looked at fitness as an absolute chore because I was forced to play spots at the boarding schools I went to.

Booty Bands & Barbells is making it possible for busy women to Sculpt & Tone in 15 minutes a day.  Loved by over 300,000+ Women.  Visit BootyBands.com for the best female fitness products out there!”

👉 Link up with Melissa Impett here @Melissaimpett

Melissa Impett is a Spiritual Life Coach who works with people who are seeking an alternative to traditional therapy.

👉 Link up with Danita here: Booty Bands FB Group

Danita Young is the Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & a Speaker Specializing in Women's Mindset and Health.

FREE PRIVATE GROUP & ROUTINES!

🏋️ 'Join the LIVE Challenges' 👉 Click Here

💕 Shop Home Gym' 👉 Click Here

If what you are trying is not working then try something new. Marisa teaches us how she uses 4 steps to Lose over 50 lbs, and bring in an extra 20k. She teaches us about releasing the How and Instead to stay open for the opportunities. Get ready to awake your purpose from within!

Booty Bands & Barbells is making it possible for busy women to Sculpt & Tone in 15 minutes a day. Loved by over 300,000+ Women. Visit BootyBands.com for the best female fitness products out there!”

👉 Link up with Marisa Nicole @marisanicole.co

Marisa is a money and manifestation coach helping women discover how easy it is to live a life full of abundance. Using your unique human design, Marisa guides you to unlock your power, giving you more confidence, clarity, and cash.

👉 Link up with Danita here: Booty Bands FB Group

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & a Speaker Specializing in Women's Mindset and Health.

FREE PRIVATE GROUP & ROUTINES!

🏋️ 'Join the LIVE Challenges' 👉 Click Here

💕 Shop Home Gym' 👉 Click Here

"Girl, start giving yourself permission!"  It is your time to feel seen, loved, valued and inspired to boldly step into their authenticity.

Booty Bands & Barbells is making it possible for busy women to Sculpt & Tone in 15 minutes a day.  Loved by over 300,000+ Women.  Visit BootyBands.com for the best female fitness products out there!”

👉 Link up with Jenn Taylor

Jenn Taylor is a heart-centered entrepreneur and CEO of Sacred Connections. She uses her 16 plus years experience in the holistic community to serve and support her clients’ journeys. She’s a Certified BodyMind Coach, Reiki Practitioner, Emotion Code Practitioner and Instinctive Meditation Coach.

👉 Link up with Danita here: Booty Bands FB Group

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.

FREE PRIVATE GROUP & ROUTINES!

🏋️ 'Join the LIVE Challenges' 👉 Click Here

💕 Shop Home Gym' 👉 Click Here

“I always had a positive outlook on the World but realized that it’s not positive about Myself,” says Ashley. Jumping on a Call with a Booty Bands Coach made me realize that my mindset has been my biggest hurdle this whole time. Having the coaching call ignited my motivation and boosted my confidence!

Booty Bands & Barbells is making it possible for busy women to Sculpt & Tone in 15 minutes a day. Loved by over 300,000+ Women. Visit BootyBands.com for the best female fitness products out there!”

👉 Link up with Ashley McCaghren in the Booty Bands FB Group Ashley is a BBmember, wife and mother from Alabama. She quit her job after 16 years and decided to open her own business. She is ready to reach her fitness goals.

👉 Link up with Danita here: Booty Bands FB Group

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.

FREE PRIVATE GROUP & ROUTINES!

🏋️ 'Join the LIVE Challenges' 👉 Click Here

💕 Shop Home Gym' 👉 Click Here

Despite my struggles of fibromyalgia, brain surgery and 2 foot surgeries, I decided it was time to take back my life and get back into shape. There is no longer the excuse that I can't make time. I also put up quotes and reminders of the importance of working out and living a healthy lifestyle.

My words of advice are that it is never too late, and one step forward is progress. Remember your WHY and celebrate each win. Do not restrict calories for their fuel is needed to build muscle. Plus, it will lower your metabolism. Make s.m.a.r.t goals and start slow. Working out and eating healthy is a lifestyle, not a quick fix.

“Making it possible for busy women to Sculpt & Tone in 15 minutes a day. Loved by over 300,000+ Women. Visit BootyBands.com for the best female fitness products out there!”

👉 Link up with Holly in the Booty Bands FB Group

Hey everyone, my name is Holly Larmee. I currently live in FL, and I am an online boutique owner and a mom of 4.. Last year, I married my amazingly awesome husband, Jeff.

👉 Link up with Danita here: Booty Bands FB Group

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.

FREE PRIVATE GROUP & ROUTINES!

🏋️ 'Join the LIVE Challenges' 👉 Click Here

💕 Shop Home Gym' 👉 Click Here

Feeling Blah to Badass is exactly where Karissa walks us through her 100 lb transformation journey and describes the exact day that she decided to Change her life forever! Empowering women to become champions

Is the True Success.. Today is your Day 1… not your 1 Day.

We make it possible for busy women to Sculpt & Tone in 15 minutes a day. Loved by over 300,000+ Women. Visit BootyBands.com for the best female fitness products out there!

👉 Link up with Karissa here: 365 Healthy Hustle

Karissa Adkins, Wife, Mother, Founder of 365DailyHustle and Champion for women’s mental and physical health. She is a Coach, Motivational Speaker, Executive Director of 3 TV shows, and a 2X Amazon's #1 Best Selling Author. 

👉 Link up with Danita here: FREE FB Group

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.

FREE PRIVATE GROUP & ROUTINES!

🏋️ 'Join the LIVE Challenges here' Click Here 👉http://onelink.to/bootybandsbar

💕 Make your 'Home Gym Cute' Click Here👉https://bootybands.com/

You can feel alone and not seen, BUT there is a way out! Nicki is a real Booty Bands® Member that just won $500 in our last challenge. She is an amazing inspiration and her story will reveal some amazing steps to take your power back! She even offers her own hand if you are needing someone to talk to! WOW! 

Welcome to the ‘Booty Bands More Than Fitness Podcast. Sculpt & Shape your Body in 15 minutes a Day from Home! Loved by over 300,000+ Women. (Results or Your Money Back) Join us at bootybands.com

👉 Link up with Nicki here: FB - Nicki Mckenzie Mckennie

A Booty Bands Member Winner, Paralegal for 35 years, Mom of 2, Grandma to 6

👉 Link up with Danita here: IG @danitayoung @bootybandsofficial 

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.

🏋️ 'Join the LIVE Challenges here' 👉 Click Here

💕 Make your 'Home Gym Cute and Effective' 👉 Click Here

We’re all human and we’ve all gone through some tough shit. And it sucks to go through tough shit. But when you think about it, we lay a bunch of shit on fields in order to grow some of the most beautiful plants and trees. Shit will happen. The question is, how long are we willing to sit in and let it fester before we decide to utilize it to grow something beautiful.

Welcome to the ‘Booty Bands More Than Fitness Podcast.  Join our 14 Days To Fat Loss used by 300,000+ Women.  The Personalization You Need To Sculpt & Tone Your Body, And Boost Your Metabolism.  (Results or Your Money Back) Join us at bootybands.com

👉 Link up with Miles Rubin here: @_milesrubin

NLP Coaching /Hypnosis | Possibilities Unlimited Coaching.

👉 Link up with Danita here: IG @danitayoung @bootybandsofficial 

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.

FREE PRIVATE GROUP & ROUTINES!

🏋️ 'Routines Done For You' Click Here 👉http://onelink.to/bootybandsbar

💕 Make your 'Home Gym Cute' Click Here👉https://bootybands.com/

"Don't withhold anything, eat your bag of chips every once in a while.”

Today, Jill is known as The Meal Pro, with a passion for food, her kitchen, and fully revitalizing female executives so they can lead all around more successful, healthier lives.vvJill has taken her successes over the last 10+ years and crafted them into one of the most effective systems in the industry – one that allows female executives to step out of the viscous cycle of an unhealthy diet that prevents them from reaching their fullest and most powerful potential.

3 simple steps:

1- Inventory of your Food in your Kitchen

2- Categories of Protein, Fruits/Veggies, Grains/Starches

3- Create a Balanced Meal 

Welcome to the ‘Booty Bands More Than Fitness Podcast. Join our 14 Days To Fat Loss used by 300,000+ Women. The Personalization You Need To Sculpt & Tone Your Body, And Boost Your Metabolism. (Results or Your Money Back) Join us at bootybands.com

👉 Link up with Jill here: FB GROUP

Jill Treat is the founder of Treat Yourself Simple, a company designed for female executives that strive to be successful in all areas of life.

👉 Link up with Danita here: IG @danitayoung @bootybandsofficial 

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.

FREE PRIVATE GROUP & ROUTINES!

🏋️ 'Routines Done For You' Click 👉 Here

💕 Make your 'Home Gym Cute' Click 👉 Here

Have you ever reached a goal but yet didn’t feel completely happy? For the last decade, Laura’s mission has been to help women build a bridge from where they are - to where they want to be. She walks us through the 4 secrets to manipulate our brain for a lasting game. 

1- Identify the thoughts that are Limiting Beliefs

2- Challenge the thoughts

3- Create a New Belief (Bridge it)

4- Find the supporting Evidence

Welcome to the ‘Booty Bands More Than Fitness Podcast. Join our 14 Days To Fat Loss used by 300,000+ Women. The Personalization You Need To Sculpt & Tone Your Body, And Boost Your Metabolism. (Results or Your Money Back) Join us at bootybands.com

👉 Link up with Laura here: IG @changebychallenge LinkTree

Laura Winer-Kiser - Owner & Founder of Change By Challenge- speaker, certified personal trainer, nutrition specialist, and certified health and life coach.

👉 Link up with Danita here: IG @danitayoung @bootybandsofficial 

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.

FREE PRIVATE GROUP & ROUTINES!

🏋️ 'Routines Done For You' 👉Click Here

💕 Make your 'Home Gym Cute' 👉 Click Here