This episode reveals how to Get your Body Back and Be the Best Mom for you & your family. Mom of 3 goes through 4 secrets that every Mom should know that are revealed in this episode. Booty Bands & Barbells is here for the lasting transformations in you!

👉Join the "14 Day Get Your Body Back After Baby" click here: 👉 http://onelink.to/bootybandsbar

Share this podcast with a friend or family member who can value from this episode. 

🍑Here at Booty Bands & Barbells our core purpose is to create a lasting transformation for you. We are passionate about helping you step into your best self. YOU are WHY we do this.

💖 Link up with Monica here: IG @miazdiaz

Mom of 3, Successful Business Owner and a Bachelors in Hospitality.

💖 Link up with Danita here: IG @danitayoung @bootybandsofficial 

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.

Get your Booty Bands & Barbells at a discount BootyBands.com

Join the #1 Fitness APP today: http://onelink.to/bootybandsbar

After 20 years of struggle, Jennifer reveals how she is finally getting to her fitness goals. Get ready to create your Lasting Transformations with these secrets that will break your Self Sabotage Loop! Jennifer is a real member with real results! **Remember that Booty Bands & Barbells® does not photoshop, market with misleading info, or misguide women - we are here for the lasting transformations in you! Join the Mindset Masterclass here

Share this podcast with a friend or family member who can value from this episode. Subscribe to hear all the NEW podcasts weekly and write a review to WIN a unique Booty Band here at: "Booty Bands: More Than Fitness Podcast".

💖💪 Create long term results with our 3 step system. Transform your mind and body with the 1st women’s home gym, fitness app, and high quality nutrition. Look & Feel Your Best with Booty Bands & Barbells!®

Thank you for supporting -USA Made -Women Owned -Local & Small

💖 Link up with Danita here: IG @danitayoung @bootybandsofficial

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist. 

🛍️Shop Your Home Gym Here: BootyBands.com

🏋️‍♀️ Join the Booty & Abs Challenge here: http://onelink.to/bootybandsbar

Meet Shubhangini, a Mom-preneaur that is an expert in confidence. Her confidence has been a ripple effect into making a successful business and today she tells us how she did it. With her extensive personal and professional experience in these areas, she has some great insight for us today.

Share this podcast with a friend or family member who can value from this episode. Subscribe to hear all the NEW podcasts weekly and write a review to WIN a unique Booty Band here at: "Booty Bands: More Than Fitness Podcast".

💖💪 Create long term results with our 3 step system. Transform your mind and body with the 1st women’s home gym, fitness app, and high quality nutrition. Look & Feel Your Best with Booty Bands & Barbells!®

Thank you for supporting -USA Made -Women Owned -Local & Small

💖 Link up with Shubhangini here: IG @feather.bone

Shubhangini Prakash, Mompreneaur owner & founder of Feather & Bone. Obsessed with Skin care and Ingredients for developing products that keep you and your babies skin happy and healthy. 

💖 Link up with Danita here: IG @danitayoung @bootybandsofficial

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist. 

🛍️Shop Your Home Gym Here: BootyBands.com

🏋️‍♀️ Join the Booty & Abs Challenge here: http://onelink.to/bootybandsbar

Meet Katie, a DR of Physical Therapy, she is passionate about fitness and wellness, she is full of some tips to help women of all ages reach their goals faster and overcome any fear of getting comfortable in the gym. Get ready to take some notes, we are going to be asking you 2 major questions to empower you to breakthrough to reach your goals.

Share this podcast with a friend or family member who can value from this episode. Subscribe to hear all the NEW podcasts weekly and write a review to WIN a unique Booty Band here at: "Booty Bands: More Than Fitness Podcast".

💖💪 Create long term results with our 3 step system. Transform your mind and body with the 1st women’s home gym, fitness app, and high quality nutrition. Look & Feel Your Best with Booty Bands & Barbells!®

Thank you for supporting -USA Made -Women Owned -Local & Small

💖 Link up with Katie here: @shapeup.shipout

Katie Sellers, DR of Physical Therapy, she is passionate about fitness and wellness

💖 Link up with Danita here: IG @danitayoung @bootybandsofficial

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist. 

🛍️Shop Your Home Gym Here: BootyBands.com

🏋️‍♀️ Join the Booty & Abs Challenge here: http://onelink.to/bootybandsbar

Meet Cara Drescher, an infertility, pregnancy, and postpartum coach with 19+ years of experience in the beauty & wellness industries. Cara is also a former infertility warrior herself, and now mama to twin toddlers. With her extensive personal and professional experience in these areas, she has a unique approach to her work. 

Share this podcast with a friend or family member who can value from this episode. Subscribe to hear all the NEW podcasts weekly and write a review to WIN a unique Booty Band here at: "Booty Bands: More Than Fitness Podcast".

💖💪 Create long term results with our 3 step system. Transform your mind and body with the 1st women’s home gym, fitness app, and high quality nutrition. Look & Feel Your Best with Booty Bands & Barbells!®

Thank you for supporting -USA Made -Women Owned -Local & Small

💖 Link up with Cara here: IG @thehormonalmama & https://thehormonalmama.com

The Hormonal Mama - Infertility, Pregnancy, & Postpartum Coach, Massage Therapist, Esthetician, and Educator

💖 Link up with Danita here: IG @danitayoung @bootybandsofficial

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist. 

🛍️Shop Your Home Gym Here: BootyBands.com

🏋️‍♀️ Join the Booty & Abs Challenge here: http://onelink.to/bootybandsbar

Weight can really hold a women back. Like missing out on playing with your kids or not feeling confident in family photos. Daisy reveals how to gain control of your life again with these action steps. The principle of “Progression over Perfection” that BootyBands & Barbells teaches is changing Women's Lives rapidly and Daisy is proof! Let’s jumpstart your weight loss journey today! This is your time, to put yourself first.

Share this podcast with a friend or family member who can value from this episode. 

🍑 Here at Booty Bands & Barbells® we are Passionate to Create Long Term Results with our 3 Step System. Transform Your Mind and Body with the 1st Women’s Home Gym, Top Rated Fitness App, and High Quality Nutrition. It's time to Look & Feel Your Best!

👉 Link up with Daisy here: IG @rawesome_daisy

Daisy Ray is a Certified Personal Trainer, Booty Bands Coach, and Owner/ Founder of Trashy Mermaid, which is a non-profit to save the mermaids from trashy beaches. 

👉 Link up with Danita here: IG @danitayoung @bootybandsofficial 

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.

🛍️Shop The Home Gym Here: BootyBands.com

🏋️‍♀️ Join the Booty & Abs Challenge here: http://onelink.to/bootybandsbar

How Progression Over Perfection is the way to reach their goals!

The principle of “Progression over Perfection” that BootyBands & Barbells teaches is changing Womens Lives rapidly. The results are amazing and here is proof from a Real Booty Bands Member. Paris has been stuck in a Self Sabotage Loop of emotional eating, feeling like a failure with a healthy lifestyle and she used to think.. “I guess I meant to be fat.” 

After Paris finished her Mindset Master Class she discovered what was trapping her. You can hear the excitement in her voice… as she is now more confident and living her healthier lifestyle. 

We all Cheer you on! We know you can do it! 

Share this podcast with a friend or family member who can value from this episode. 

🍑Here at Booty Bands & Barbells our core purpose is to create a lasting transformation for you. We are passionate about helping you step into your best self. YOU are WHY we do this.

💖 Link up with Danita here: IG @danitayoung @bootybandsofficial 

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.

Get your Booty Bands & Barbells at a discount BootyBands.com

Join the #1 Fitness APP today: http://onelink.to/bootybandsbar

Forbes Riley mantra is Dream It, Believe It. Achieve It. She is one of today’s most accomplished Entrepreneurs, a highly sought-after spokesperson, motivational keynote speaker and CEO of SpinGym. She’s hosted 180+ infomercials, launched the original ESPN X-Games, had 2 National talk shows and 25+ years marketing products on home shopping channels worldwide. Crowned as the $2.5 Billion-Dollar TV Host, she was determined to reach her goals — through dedication, never-ending passion and hard work, she has.  

🍑Here at Booty Bands & Barbells our core purpose is to create a lasting transformation for you. We are passionate about helping you step into your best self. YOU are WHY we do this.

💖 Link up with Forbes Riley here: IG @forbes_riley

Forbes Riley, Award -Winning TV Talk Show Host, Best Selling Author, 2.5 Billion in Product Sales & Motivational Speaker. Shop Spin Gym: https://shopforbesriley.com/

💖 Link up with Danita here: IG @danitayoung @bootybandsofficial 

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.

Get your Booty Bands & Barbells at a discount BootyBands.com

Join the #1 Fitness APP today: http://onelink.to/bootybandsbar

“Your Worth is tied to your Wealth,” says the Money Queen! Jessica takes us through 3 ways to Level up your ASSets (Your Booty and Your Money) 

I learned some valuable tips to learn more about attracting wealth in all areas. Share this podcast with a friend or family member who can value from this episode. 

🍑Here at Booty Bands & Barbells our core purpose is to create a lasting transformation for you. We are passionate about helping you step into your best self. YOU are WHY we do this.

💖 Link up with Jessica here: @pinkfixmymoney (New book: Confessions of a Money Queen)

Jessica Weaver, Wealth advisor, Best Selling Author & Blogger, Womens Wealth Boutique. 

💖 Link up with Danita here: IG @danitayoung @bootybandsofficial 

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.

Get your Booty Bands & Barbells at a discount BootyBands.com

Join the #1 Fitness APP today: http://onelink.to/bootybandsbar

 Forget the Number & Believe in Yourself Instead

Loved this Episode with Mary, a Booty Bands Member, she gives the straight truth on how she lost weight and taken her power back! All the truths mentioned are absolutely SPOT ON! Amazing work Mary for achieving success in your Goals! See you in the ‘Booty Bands & Barbells’ FB group!

Share this podcast with a friend or family member who can value from this episode. 

🍑Here at Booty Bands & Barbells our core purpose is to create a lasting transformation for you. We are passionate about helping you step into your best self. YOU are WHY we do this!

💖 Link up with Mary’s Journey here: IG @marymartinezx2 TikTik: Mary Martinez

💖 Link up with Danita here: IG @danitayoung @bootybandsofficial 

Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.

Get your Booty Bands & Barbells at a discount BootyBands.com

Join the #1 Fitness APP today: http://onelink.to/bootybandsbar