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Born Again Anxious
Born Again Anxious episodes
- 004: Five Tips for Managing Your Spoons
In 2003, Christine Miserandino wrote an essay titled “The Spoon Theory.” It describes a conversation that she was having with her friend about what it was like to live with chronic pain. Borrowing this idea and applying it to mental health, here are 5 tips that will help you manage your spoons.
24 min - 003: Ten Myths About Depression
In this episode, I look at 10 myths about depression and what the reality actually is.
Continue the conversation in our private facebook group - https://www.facebook.com/groups/bornagainanxious/
28 min - 002: Interview with Jeff Gauss on Depression and Burnout
In this episode, I talk with Jeff Gauss as he shares his story and we talk about depression and burnout, specifically as it relates to pastors. Read more from Jeff and connect with him at https://jeffgauss.com.
Continue the conversation in our private facebook group - https://www.facebook.com/groups/bornagainanxious/
40 min - 001: My Story
Depression, anxiety, and panic attacks are part of my story. In this episode, I share part of my story, along with some things I've learned along the way.
29 min - 3 min
About Born Again Anxious
From the publisher's feed
Anxiety, depression, and other mental health issues don't just go away magically for Christians. Let's have an honest conversation about what it's like to be "Born Again and Anxious."