Frank Rich is the CEO and founder of Rebuilt Recovery, he Helps Men Break Free From Porn Addiction Through The Power Of Faith & Fitness. Frank is a good friend of mine and in this episode, we talk about how pornography affects the brain, how it affects our lives, and what can be done to find freedom from the shackles of porn such as looking at our faith, exercise, nutrition, and optimizing our environment.

Please share this with your friend and family. This message needs to get out there and be heard. So many men's lives are being destroyed by pornographic addiction and they need to know there is hope and there are people who have found victory.

Follow Frank here: https://www.instagram.com/thesuperhumanfrank

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If you want to join a like-minded community of individuals who are all on the quest to become the best, high-performance version of themselves, join the community here: www.thiagolusvarghi.com/community

Mike Zhang is the CEO & founder of Applied Science Nutrition a supplement company that he founded a couple of years ago which has sky-rocketed already to an 8-figure income. He has a Master's Degree in engineering, and he is a two-time National Muay Thai Champion. In this episode we talk about how he got into fighting, the mindset you need for success, the importance of mentorship, and more.

Mike's Instagram: https://www.instagram.com/mikezhang_044/

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Here are some (not all) of the questions asked:

Business

High Performance:

Mastermind

Hey, welcome back to another episode, Andrew Gonzalez is a very passionate entrepreneur who enjoys helping people level up their mindset. Andrew ended up finding his passion early on for videography, he then found a way to work for a high-level entrepreneur, David Meltzer, who worked under him as a mentee, this was a mentorship program for him. And it molded him into becoming an independent entrepreneur. We dive into his own personal journey and the mindset you need to be unstoppable. He also breaks down David Meltzer's productivity framework. So get ready to take some notes. 

Andrew's Instagram: https://www.instagram.com/andrewzalez/

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Hey, welcome back to another episode, In this one, I have the privilege of interviewing Milan Topolovec, the Founder and CEO of TK Financial, Author of Beyond the Tipping Point, Partner at Barrington Wealth Partners Inc, Founder of Inner Orbis, and Former Professional Football Player with Winnipeg Blue Bombers! I believe what you'll really find interesting is the underlying message that He is an overcomer. He shares that as a child he was raised by his grandmother in Croatia with the bare minimum, dirt floor, and one stove, no heating...after facing huge obstacles in his life which we talk about, he is a successful CEO of his own company which is fascinating. Grab a pen and paper and get ready to take notes.

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In this episode I have a conversation with Sarah Dodd (@1nomadicdreamer) who is a world traveler, inspirational speaker and personal development mentor who is currently traveling around the globe, with the plan to visit all of the countries in the world.

As of today, she has traveled alone to 122 countries. Sarah has a large social media outreach (over 100K), with followers in more than 130 countries around the world, she has spoken on several media outlets, and is a TEDx Speaker.

We talk about how she got into travelling, how she sustains her travelling financially, some of her best and worst moments, how to overcome fear, why there is no such thing as failure and more!

Make sure to follow her on instagram @1nomadicdreamer and follow me @thiagolusvarghi

Sarah's Website: http://www.nomadicdreamer.com

If you want to support this podcast: https://www.buymeacoffee.com/thiagolusvarghi

Work with me: www.thiagolusvarghi.com

Thiago interviews Nicholas Ng who is a 3rd-year medical student at the University of Ottawa who has adopted unorthodox study methods in order for him to cope with his immense workload and sky-rocket his productivity. He loves running (admittedly a little too much) and will often log more than 200km per week on his Strava account. He’s a strong believer in total body wellness, his Christian faith, and connecting with his community back home in Toronto. Despite being inundated with schoolwork, he still manages to find the time to work on several research projects simultaneously and serve on multiple school comities such as the Christian Medical and Dental Association, the Equity Diversity, Inclusion and Anti-Racism Taskforce, the Professionalism Committee, the Doctors of Ottawa Team as well as being a lead science editor for COVID-19 Central. Nick shares how important it is for people to be grounded in values such as Honesty, Responsibility, and Altruism. 

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If you want to join a like-minded community of individuals who are all on the quest to become the best, high-performance version of themselves, join the community here: https://www.facebook.com/groups/unstoppablestudent

Thiago interviews Ryan Allen Bell, the host of the "Home Based Business" podcast and online business coach about how to develop a strong mindset and habits that lead him to success in his business.

Key Takeaways:

Connect with Ryan:

Work with Thiago:

In this episode, I have a conversation with Anthony Pietrobono who is a 24-year-old Fitness Coach. He uploads informational content on his Instagram on a daily basis and also talks about investing on his youtube channel.  We have a great conversation about how he went from being on a path of being a Physiotherapist to becoming a full-time fitness coach. We talk about how he is able to be so productive through his routines, how to overcome failures and the importance of mindset. 

Dr. Martin is a Doctor of Natural Medicine that has been practicing at the Martin Clinic in Sudbury for the past 46 years.

In this episode, we talk about:

- Who Dr.Martin is

Check out his website: www.martinclinic.com

You can support this podcast at www.buymeacoffee.com/thiagolusvarghi

Work with me: www.thiagolusvarghi.com