Boss Goddess

Ever get stuck trying to figure out which direction to go in and what will be the best desired outcome? For some reason it just doesn't seem clear! 

That's because we need to learn how to turn up the volume on our INTUITION'S voice and lower the level on the over-rational negative stuff. 

The KEY is to build a stronger relationship with our inner voice which is directly connected to our core and what we value most. In this episode I share with you a simple and easy Core Values exercise taken from: Attracting Perfect Customers - The Power of Strategic Synchronicity by Stacey Hall & Jan Brogniez. 

Resources:

Join Unleash Your Podcast Niche Facebook Group for FREE weekly podcast creation trainings, community and podcast resources!

Check out Fiverr.com for one-time projects OR automate your business with their Fiverr Workspace option.

Get 3 FREE Tips to Create More Time. Click to download!

Connect with Barsi on Instagram: @thebarsi

BE BOLD & KEEP CREATING!

Music Credit & Licensing:

Upbeat by Jon Luc Hefferman - Production Music

This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.

Getting started is most often the HARDEST part. So what if I told you it didn’t have to be hard? What if I told you I had an simple strategy to reframe that difficult start into something that feels not only MUCH easier but also empowering and joyful. But you have to buy in and you have to treat it like a process and a practice. The beauty is once you have this simple tool, you can apply it to ANYTHING! And it is hands down, my favorite. 

And for those of you thinking of starting a podcast, this episode was originally recorded when I was JUST starting this show and I wanted to demonstrate what starting simple could look like...SPOILER ALERT! I recorded this episode on my iphone back in 2018. 

Resources:

Join Unleash Your Podcast Niche Facebook Group for FREE weekly podcast creation trainings, community and podcast resources!

Check out Fiverr.com for one-time projects OR automate your business with their Fiverr Workspace option.

Get 3 FREE Tips to Create More Time. Click to download!

Connect with Barsi on Instagram: @thebarsi

BE BOLD & KEEP CREATING!

Music Credit & Licensing:

Upbeat by Jon Luc Hefferman - Production Music

This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.

There’s no better place to start than at the beginning! In this episode we introduce you to the easiest and most sustainable technique that will become the foundation and the throughline to all of your next steps moving forward. As you work towards building your process to start your podcast or project, this methodology will be what makes the difference in keeping it going, making progress and meeting goals. 

Resources:

Join Unleash Your Podcast Niche Facebook Group for FREE weekly podcast creation trainings, community and podcast resources!

Check out Fiverr.com for one-time projects OR automate your business with their Fiverr Workspace option.

Get 3 FREE Tips to Create More Time. Click to download!

Connect with Barsi on Instagram: @thebarsi

BE BOLD & KEEP CREATING!

Music Credit & Licensing:

Upbeat by Jon Luc Hefferman - Production Music

This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.

We have curated a special bonus season for you that will release weekly during our usual Tuesday release that is a bit of a throwback from Season One. 

Because if you’re like me then you might be spending this time exploring what you’d like to create next and finding inspiration.

So we have a BEGIN SERIES that focuses on all the things you need to get started. How to create small steps, how to get out of your own way and make starting easy, an exercise to discover your core values, how to connect to your intuition to make creative decisions well, how to make it all fun and acknowledge your process along the way and so much more! And you may notice that when this series was recorded back during Season One, I was just beginning. So the sound quality is a little different and even my voice sounds different than it does now when I speak. This is a bonus meta glimpse into my growth process from then to now as well.

We hope you enjoy this fun BEGIN SERIES taken from the Be Bold Begin Vault and use it to fuel your next project. Especially if it’s creating a podcast!

Everyone at Be Bold Begin and my team at Avant Haüs Media wish you an amazing holiday season filled with gratitude, creativity and kindness. 

If you NEED to carve out more time to get to your next project AND have the bonus of self-care baked in then you can download my free guide 3 Shifting Self-Care Strategies That Will Actually Create MORE Time In Your Day! or go to mortime.avanthausmedia.com

And if you're podcast-curious and ready to learn more, I'd be honored to have you join me in our NEW private Facebook Group Unleash Your Podcast Niche.

Connect with Barsi on Instagram: @thebarsi

Be bold and keep creating!

Music Credit & Licensing:

Upbeat by Jon Luc Hefferman - Production Music

This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.

My journey has largely been focused on themes connected around the power of voice. I believe purpose and message are directly related to speaking our truths and when we speak our truths confidently we have the power to not just change our own lives but to change the world. My conversation with the seasoned and accomplished Judy Rodman of All Things Vocal breaches all of those themes as we walk through the journey that is her amazing life. If there is one takeaway you have as you listen...let it be that your voice is indeed valid and worthy. And that love is truly at the core of a joyful and inspiring life. 

More from Judy Rodman:

Visit: https://www.judyrodman.com

Listen to: All Things Vocal on Apple Podcasts

Instagram: @judyrodman

Facebook: @JudyRodmanVoice

If you need to carve out MORE time to get to your next project AND have the bonus of self-care baked in then you can download my free guide 3 Shifting Self-Care Strategies That Will Actually Create MORE Time In Your Day! or go to mortime.avanthausmedia.com

And if you're podcast-curious and ready to learn more, I'd be honored to have you join me in our NEW private Facebook Group Unleash Your Podcast Niche.

Connect with Barsi on Instagram: @thebarsi

Be bold and keep creating!

Music Credit & Licensing:

Upbeat by Jon Luc Hefferman - Production Music

This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.

Today's Question: What Would It Feel Like To Honor This?

Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.

What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.

How it works: you ask a question that does not need to be answered in the moment. 

Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.

Today's Question: What Would It Feel Like To Let Go?

Connect with Barsi: [email protected]

Instagram: @thebarsi

Be sure to listen to our full BE BOLD BEGIN episodes every Tuesday, as well as our BOLD BASICS 10 minute "How-To" segments on Wednesdays.

Happy creating! 

What my guest has created crosses many of the intersections I love, like mind, body and spirit connection, creativity, healing in connection with being creative and finding ourselves through that process and remembering to have fun.

My guest today is Joseph Corella, he is the founder of 5 6 7 Broadway, a broadway dance workout for adults that is now available virtually. He is a renowed choreographer, performer and dance fitness instructor and he creates programs that are very aligned with our core values that serve a community from a place of value, connection and purpose. He helps us understand the magic that is dance and how we can begin to see that life IS movement. This episode has so much fun and laughter baked-in as we get to the good stuff. Enjoy!

More from Joseph Corella:

Visit: https://www.567broadway.com

Live Stream Classes: https://josephcorella.com/livestream

Youtube: Joseph Corella

Instagram: @567broadway

If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.

Connect with Barsi on Instagram: @thebarsi

Be bold and keep creating!

Music Credit & Licensing:

Upbeat by Jon Luc Hefferman - Production Music

This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.

Today's Question: What Would It Feel Like To Let Go?

Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.

What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.

How it works: you ask a question that does not need to be answered in the moment. 

Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.

Today's Question: What Would It Feel Like To Let Go?

Connect with Barsi: [email protected]

Instagram: @thebarsi

Be sure to listen to our full BE BOLD BEGIN episodes every Tuesday, as well as our BOLD BASICS 10 minute "How-To" segments on Wednesdays.

Happy creating! 

Your body has deep knowledge and intelligence that is often forgotten as we get older but can be harnessed again with a little help. My guest Dr. Amy Novotny made a profound discovery along her own journey through a breathing technique, which she then began to explore further with her Physical Therapy patients. From there she went on to develop the technique she calls PABR or PAIN-AWARENESS-BREATHING-RELEIF and start her own practice that would go on to transform and heal many without the use of any medications. 

Dr. Novotny's long journey to normalize and validate her technique to bring relief and healing to more people is one of perseverance and dedication. Listen in as she honestly shares her story and her technique that harnesses the body's own potential to bring relief.

More from Dr. Amy Novotny:

Visit: https://pabrinstitute.com

Email: [email protected]

Instagram: @pabrinstitute

LinkedIn: Dr. Amy Novotny

If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.

Connect with Barsi on Instagram: @thebarsi

Be bold and keep creating!

Music Credit & Licensing:

Upbeat by Jon Luc Hefferman - Production Music

This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.

Today's Question: What If I Am Worth It?

Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.

What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.

How it works: you ask a question that does not need to be answered in the moment. 

Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.

If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.

Connect with Barsi on Instagram: @thebarsi

Be bold and keep creating!