For most people, the holidays are a joyous time of year. However, for some the holidays can be triggering, stressful, and awkward. This week, the girls are joined by Dr. Courtney Tracy (aka The Truth Doctor). Dr. Courtney is a clinical entrepreneur and licensed therapist who is here to help get us through the holidays with ease! Dr. Courtney dives deep into setting family boundaries and why knowing how the mind and body are connected can help tremendously in conflict situations. Make sure you have a notepad handy because Dr. Courtney’s tips are going to help you during your next family gathering.

Want to hear more from Dr. Courtney Tracy? You can find Dr. Courtney on IG/TikTok @the.truth.doctor or her website, www.thetruthdoctor.com

This week, mindset and alignment coach, Loren Runion, is joining the chat. As 2021 is coming to an end, the girls are making goals for 2022 and Loren is helping them work toward making those goals a reality. In the episode, Loren talks the girls through the manifestation process, how to get out of your comfort zone when fear and ego creep in, and how to stop the negative self-talk in your head so you can align and intentionally create a life you’ll love.

Want to hear more from Loren? You can find her on Instagram, @loren.runion, or her podcast, ‘Align and Expand with Loren Runion,' available wherever you get your podcasts.

Make sure to give us 5 stars, leave your reviews, and send us your questions for our new segment: Boss Bag! Tune in every Monday for a new episode of Boss Lady Energy available everywhere you listen to podcasts.

This week’s guest is Jo Johnson Overby. Jo is a multi-hyphenate entrepreneur! She is a photographer, podcast host of The Middle Ground, TikTok queen, and a mom. She truly does it all! This episode is a special one for Kristen as she and Jo talked about the realities of having a parent with MS (multiple sclerosis). Jo also shared her journey of becoming her own boss so she could have the flexibility to do what she needed for her family. She highly recommends everyone should BYOB if they can!

You can follow this boss lady @jojohnsonoverby on Instagram and TikTok. Go to her website at www.JoJohnson.co to find her “Pricing Yourself” guide and her multiple presets!

Make sure to give us 5 stars, leave your reviews, and send us your questions for our new segment: Boss Bag! Tune in every Monday for a new episode of Boss Lady Energy available everywhere you listen to podcasts.

This week, Kristen and Nikki are joined by Laura Behnke. Laura is a former TV sports reporter turned life coach and women's empowerment advocate. She is also the founder of the Life Actually Company & Podcast. Laura has coached hundreds of women on how to shake off the weight of society’s expectations. In this episode, Laura shares her unique life path, some insight into her tough IVF journey, and tips for women to start owning their own timelines.

You can find Laura on Instagram @Laurabbehnke, @thelifeactuallypodcast, or her website, TheLifeActuallyCompany.com.

The boss ladies are back this week with our monthly ‘What We Wish We Knew’ series and this episode is a funny one! The girls get candid about all the things they wish they knew back in the day about their periods and birth control. Nikki shares how she used toilet paper the first time she got her period, while Kristen explains how balanced she feels being off birth control. Tune in now for some crazy stories that’ll leave you LOL-ing.

Make sure to give us 5 stars, leave your reviews, and send us your questions for our new segment: Boss Bag! Tune in every Monday for a new episode of Boss Lady Energy available everywhere you listen to podcasts.

Perspective and expectation are two of the main things that make adult relationships so difficult. Whether it’s with friends, family, or significant others; certain perspectives or levels of expectations can be hard to agree on. Courtney, Kristen and Nikki are still trying to figure out how to navigate some of their own personal relationships and this week they’re sharing their experiences and talking through some practices they’re implementing so both sides can benefit from the relationship moving forward.

Make sure to give us 5 stars, leave your reviews, and send us your questions for our new segment: Boss Bag! Tune in every Monday for a new episode of Boss Lady Energy available everywhere you listen to podcasts.

Strength comes from struggle but sometimes life keeps pushing you and it can be hard to persevere. In this week’s episode the ladies are joined by Alesha Renee, an actor / TV personality who's been on everything from Guy Code & Girl Code on MTV, New Girl on FOX and currently the host of PodSauce. The girls and Alesha are digging deep into the pressures of being career driven women in Hollywood, putting your mental health first in personal and professional relationships, and having the strength to push through when you feel like everyone’s watching.

Make sure to give us 5 stars, leave your reviews, and send us your questions for our new segment: Boss Bag! Tune in every Monday for a new episode of Boss Lady Energy available everywhere you listen to podcasts.

In this week’s episode, the girls are getting real about the constant question, ‘‘what’s next?’’. People ask this question all the time, and usually, the intention is they’re just being nice. But it has created a world where no one is happy where they’re at currently. It seems that everyone is living in the future and always thinking about next week, next month, or even next year. The girls are preaching that it’s time to live in the moment! Oh, and again stop asking when we are having kids!

Make sure to give us 5 stars, leave your reviews, and send us your questions for our new segment: Boss Bag! Tune in every Monday for a new episode of Boss Lady Energy available everywhere you listen to podcasts.

Happy 1-year Anniversary Boss Lady Energy Podcast! Thank you for listening, we love you all! In this week’s episode, the girls are catching up on what they’ve been doing recently, reflections from the past year, and the great resignation - why millions of Americans are quitting their jobs and what that means for corporate America.

Make sure to give us 5 stars, leave your reviews, and send us your questions for our new segment: Boss Bag! Tune in every Monday for a new episode of Boss Lady Energy available everywhere you listen to podcasts.