BOSS with Sydney Ryker

Involved in Network Marketing? In this episode Syd talks about the 3 things you can do to stay in the game. Half of the battle is showing up and the other half is doing this WORK. You can control if you show up to team calls or not. You control if you show up to events. You control if you are here one year from now. In this episode Syd breaks down these 3 things you can do each day, each week, and each year to check yourself and make sure you are still actively in the game. 

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Connect with me ->

Instagram: @sydneylich

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Youtube: https://www.youtube.com/channel/UCWZ_sMdnyDkdtWcaaVowmnQ

Facebook: https://www.facebook.com/sydney.lich/

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Syd breaks down 3 values and attributes that she finds are rooted in highly successful people. Many of these are found in athletes or competitors. Persistence, Discipline & Courage are truly so much of what creates success in this world. They take no skill but they do take building the muscle and practicing embodying them every day.

Please leave a rating & review. Send me a DM with any requests of topics you'd love to hear in following episodes!

Connect with me ->

Instagram: @sydneylich

Inquiries: [email protected]

Youtube: https://www.youtube.com/channel/UCWZ_sMdnyDkdtWcaaVowmnQ

Facebook: https://www.facebook.com/sydney.lich/

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Struggling to stay motivated? Tune into this week's podcast to hear Syd's two ways to stay motived on the day's you may not feel pumped up to achieve your goals. These are very simple things that take little to no skill to do. Hope this supports you on the days that you are feeling fleeting motivation. 

Please leave a rating & review. Send me a DM with any requests of topics you'd love to hear in following episodes!

Connect with me ->

Instagram: @sydneylich

Inquiries: [email protected]

Youtube: https://www.youtube.com/channel/UCWZ_sMdnyDkdtWcaaVowmnQ

Facebook: https://www.facebook.com/sydney.lich/

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When you walk in a room, do you conform to those around you or do you set the frequency of the room? In this week's episode Syd covers the importance of being a Thermostat in your environment not the thermometer. To set the energy and standard of a room instead of letting others dictate what you do or don't do. This is crucial in leadership, business, and networking. 

Please leave a rating & review. Send me a DM with any requests of topics you'd love to hear in following episodes!

Connect with me ->

Instagram: @sydneylich

Inquiries: [email protected]

Youtube: https://www.youtube.com/channel/UCWZ_sMdnyDkdtWcaaVowmnQ

Facebook: https://www.facebook.com/sydney.lich/

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This episode is a deep dive into your Money Blueprint and how you can understand and alter what you believe to be true about money with a simple exercise you can do in 15 minutes. Your relationship with money is exactly that, a relationship. It takes work. It takes effort. It takes intentionality. In this episode Syd walks you through a way to identify how you may have created and taken on certain stories around money and how you can grow your belief and ability to create, earn, and save more money.

Please leave a rating & review. Send me a DM with any requests of topics you'd love to hear in following episodes!

Connect with me ->

Instagram: @sydneylich

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Youtube: https://www.youtube.com/channel/UCWZ_sMdnyDkdtWcaaVowmnQ

Facebook: https://www.facebook.com/sydney.lich/

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Feeling chaotic, distracted, unfocused or unorganized? This is the episode for you! In this week's episode, Syd breaks down her experience of taking a 30 day Social Media detox. She teaches you her biggest takeaways as well as tangible things you can do today to declutter your digital space and create more structure to help you stay focused in a distracted world.

Please leave a rating & review. Send me a DM with any requests of topics you'd love to hear in following episodes!

Connect with me ->

Instagram: @sydneylich

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Youtube: https://www.youtube.com/channel/UCWZ_sMdnyDkdtWcaaVowmnQ

Facebook: https://www.facebook.com/sydney.lich/

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Syd breaks down her favorite exercise she uses with all of her mentees to help them build their belief in all areas to create more success in their business and life. Building belief does't come from luck- there is intention behind it and here you will get some systems and strategies in place to make it a priority instead of hoping it will happen. Be sure to share this episode with anyone you think could benefit.

Please leave a rating & review. Send me a DM with any requests of topics you'd love to hear in following episodes!

Connect with me ->

Instagram: @sydneylich

Inquiries: [email protected]

Youtube: https://www.youtube.com/channel/UCWZ_sMdnyDkdtWcaaVowmnQ

Facebook: https://www.facebook.com/sydney.lich/

See you next week for more!

Have you ever started your week in total chaos because you didn't take the time to prep before Monday morning? You feel overwhelmed, unorganized, and scattered. We have all been there. In this episode, Syd breaks down exactly how she preps for an intentional week to create the results in her health, business, relationships, spiritual life and so much more. Grab a pen and paper for this one, you will want to take some notes!

Please leave a rating & review. Send me a DM with any requests of topics you'd love to hear in following episodes!

Connect with me ->

Instagram: @sydneylich

Youtube: https://www.youtube.com/channel/UCWZ_sMdnyDkdtWcaaVowmnQ

Facebook: https://www.facebook.com/sydney.lich/

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Thanks for tuning in for this weeks episode. The strategy to avoid burnout is called Sprint, Run, Walk. Implementing it into your schedule from the most broad sense all the way to the most micro level throughout your day will support any business owner or employee. It is a flexible customizable strategy. In a world that glorifies burnout and where it can be difficult to avoid it if we aren't intentional, this will support anyone who implements it religiously.

Please leave a rating & review. Send me a DM with any requests of topics you'd love to hear in following episodes!

Connect with me ->

Instagram: @sydneylich

Inquiries: [email protected]

Youtube: https://www.youtube.com/channel/UCWZ_sMdnyDkdtWcaaVowmnQ

Facebook: https://www.facebook.com/sydney.lich/

See you next week for more!