So many people set New Years resolutions- many of those resolutions are null and void by February 1. Tune into this weeks episode to hear Syd break down a very in depth run through of goal setting for 2023 so you can see actual personal, business, health, relationship, & spiritual growth in the new year and beyond. See you back next week for part 2.

Please leave a rating & review. Send me a DM with any requests of topics you'd love to hear in following episodes!

Dr. Katherine Zagone, ND, combines the mind of a doctor and the heart of a healer to support people in realizing the most vibrant expression of their health.She specializes in precision medicine for performance in all areas of health and life, and has a special place in her heart for women’s health and fertility.  She is the West Coast Medical Director of Gentera Center for Precision Medicine in Beverly Hills, CA. 

Dr. Zagone has a passion for whole-person, individualized care as well as the impact of the mind-body connection.  Dr. Z is also the co-founder of Clockwize which makes an at-home fertility age test (FertilityWize Test) that helps women identify where they are with their biological clock and reverse it, in order to have healthy babies on their timeline.  

She is a biohacker and belly dancer who finds that by living her healthiest life, she inspires her patients to do the same.  In this Episode Syd and Dr. Katherine Zagone, ND dive head first into all topics, fertility, biology clock reversal, biological age, and so much more.

Connect with Dr. Z Here: 

https://www.instagram.com/drzagone/

www.clockwize.com

Connect with Syd -

Ever feel like you are bothering people or spammy in your network marketing business? There is a distinct different in amateurs & professionals in all of sales- Sydney walks you through in this episode, 5 ways you can move from spammy to classy to create game changing results in your sales & business.  Please leave a rating & review. Send me a DM with any requests of topics you'd love to hear in following episodes!    

Connect with me -  

Instagram: @sydneylich  

Inquiries: [email protected]  

Work with Syd:https://forms.gle/tBhyZG3vsVCmwseA7  

Youtube: https://www.youtube.com/channel/UCWZ_sMdnyDkdtWcaaVowmnQ  

Facebook: https://www.facebook.com/sydney.lich/    

See you next week for more!  xx Syd.

Connect with Syd -  

Instagram: @sydneylich  

Inquiries: [email protected]  

Work with Syd: https://forms.gle/tBhyZG3vsVCmwseA7  

Youtube: https://www.youtube.com/channel/UCWZ_sMdnyDkdtWcaaVowmnQ 

Facebook: https://www.facebook.com/sydney.lich/   

See you next week for more!  

xx Syd.

Melisa is the author of Amazon Best Seller "Pivoting with Purpose: The Hamster Wheel, the Rat Race, and Other Career Myths Holding You Back." She is the host of the Making SHT Happen with Melisa Meral Podcast, available on iTunes + Spotify + Google Podcasts. She is the creator of Pro Organizer Bootcamp, an online course, coaching program, and success incubator for female entrepreneurs.  

Connect with Melisa here-   https://www.proorganizerbootcamp.com 

https://www.instagram.com/proorganizerbootcamp/  

Please leave a rating & review. Send me a DM with any requests of topics you'd love to hear in following episodes!    

Connect with me -  Instagram: @sydneylich 

Inquiries: [email protected]  

Work with Syd:https://forms.gle/tBhyZG3vsVCmwseA7 

Youtube: https://www.youtube.com/channel/UCWZ_sMdnyDkdtWcaaVowmnQ 

Facebook: https://www.facebook.com/sydney.lich/   

See you next week for more!  

xx Syd.

Syd covers how to change your state and talks the reality of personal development. A big misconception of personal development is that we won't have struggles once we do that "work." That couldn't be further from the truth. There will always be things thrown our way, but what does happen once you start growing ourselves personally, is the reaction. The time you 'sit in it.' And your ability to have a positive outlook, despite the situation, will be easier to manage. Really excited for this episode to support you through some tough times and to help you keep things in perspective

Please leave a rating & review. Send me a DM with any requests of topics you'd love to hear in following episodes!

Connect with me ->

Instagram: @sydneylich

Inquiries: [email protected]

Youtube: https://www.youtube.com/channel/UCWZ_sMdnyDkdtWcaaVowmnQ

Facebook: https://www.facebook.com/sydney.lich/

See you next week for more!

Amanda Ranae is an International Energy Coach, Author, Teacher & Poet. Amanda’s fascination with healing started when she was 19 years old and miraculously healed an autoimmune disease, and it has led her on a 12 year journey of studying and mastering the most effective healing modalities available. With the equivalent of a PHD in Energy Work, Amanda now helps her clients do their impossible thing, whether that’s heal a chronic illness or create exponential growth in their business with ease, and leads trainings around the country teaching students how to create consistent miracles on their own.

Connect with Amanda here- 

https://www.instagram.com/amanda__ranae/

https://www.amandaranae.com/get-started/summer-soul-session

Please leave a rating & review. Send me a DM with any requests of topics you'd love to hear in following episodes!

In this episode, Sydney interviews James and Audrye McLeod on relationships, communication, marriage, THRIVE  their 8 Week Marriage Experience (info below) and so much more.  

James and Audrye are relational leaders, business professionals, and lovers of Jesus. Investing in people, famed for their charisma and ability to bring about light and clarity.  By their early twenties they were leading and coaching rooms of thousands and went on to leading 100,000+ through their vision of freedom. 

James and Audrye started their career being recognized for their skills in communication, marketing, sales, and leadership and were celebrated for becoming the youngest millionaires in a billion dollar wellness company by the age of 26 and 27.  Before marrying James, Audrye is most notably famed for founding Freedom Living Team - a global movement of over 20,000 all pursuing more freedom in their life. Her ability to influence and enroll crowds of people both in business and in identity and freedom are among her greatest superpowers. Audrye has shared the stage with business titans, including Tony Robbins, and has been asked to speak in countries all across world.  

After graduating with his psychology degree, James jumped straight into his greatest passion, people. He has over 1,500 hours of one-on-one coaching, with clientele ranging from young adults to CEO’s.  

Known for his ability to advise and supply strategic counsel - James was asked to sit on the board of a billion dollar company while in his twenties and continues to consult several 8-figure businesses.  When these two believe in something, there’s no stopping them. 

They do everything with deep purpose and conviction.  So much so that in 2019 they left all they knew, sold the majority of their belongings and bought a one-way ticket to Europe to deepen their relationship with each other and with God.  They don’t rely solely on physical gifts and talents, but believe deeply in the spiritual aspect of life.  James and Audrye are parents to their son, Maverick. 

They founded The McLeod Co and are excited in this season of life to pour all of their skill and expertise into enhancing marriages, family units, while communicating and strategically guiding people through both emotional and mental complexities - ultimately to help people live more full, enriched, and purposeful lives.  

[email protected] 

 [email protected]   

Instagram:  

@__jamesmcleod__  

@audryefaye  

Connect with Syd -  

Instagram: @sydneylich 

Inquiries: [email protected]  

Work with Syd: https://forms.gle/tBhyZG3vsVCmwseA7  

Youtube: https://www.youtube.com/channel/UCWZ_sMdnyDkdtWcaaVowmnQ 

Facebook: https://www.facebook.com/sydney.lich/   

See you next week for more!  

Here are several ways to reduce stress in a crazy world of constant stimulation...

Here are the links I referred to in the episode 

Meditations/Breathwork:

Priming with Tony Robbins: https://youtu.be/faTGTgid8Uc

30 min Attract Something AMAZING: https://youtu.be/OqfWqY1OA2M

Wim Hof Breathwork: https://youtu.be/tybOi4hjZFQ

Manifest Your Desires/Reality (starts around minute 8:00) https://youtu.be/VBBC1OCrp-s

Adaptogen Supplemetns: Search for Ionix Supreme & Adaptogen Elixir 

https://sydneylich.isagenix.com/

Chanting to play in home: 

Search for

Spa Music or

Om Namah Shivaya

Please leave a rating & review. Send me a DM with any requests of topics you'd love to hear in following episodes!

xx Syd.

Pathly is the next-generation 1:1 support solution for personal growth and transformation for people who want to live their fullest lives.  Accountability helps you stay on track to achieving your goals while balancing responsibilities, mental health, well-being and relationships. 

Pathy’s accountability and empowerment coaching is convenient for people who want 1:1 structured support to consistently achieve their goals, build better habits, and manage stress. Affordably.    

Get matched with your own “Pathly Reflector,” a trained accountability, mindfulness and empowerment coach – to gain clarity, structure, and support each week on your personal and professional goals. Start today!   

*Mention Sydney Lich and get 15% off your first season subscription!    

Mathew Lazarus, Cofounder at Pathly, is an empath whose mission is to inspire human-beings to remember their greatness and deep connection to all life on this planet. Through his unique childhood, adventures climbing ladders of “success,” and trauma healing modalities from modern life, he has evolved his capacity for presence and holding space. He shares these gifts through his work at Pathly, a collaborative well-being community that empowers people to live their most authentic lives through humanized technology.  

https://www.instagram.com/lazarus_now/

 https://www.linkedin.com/in/mathewlazarus/ 

Matt Shenker is a licensed counselor, school counselor, mindfulness meditation teacher, and organizational consultant. Matt has spent the last decade diving deep into neurobiology, neuroanthropology, psychology, philosophy, pedagogy, and Acceptance Commitment Training. Matt is the host of the Bridges Between Us Podcast and is the  Head of Experience at Pathly where designs personalized learning experiences that he stewards Reflector candidates and organizations through. His life's work is to help create systems that empower humans to show up as our whole selves, connect, and do things that matter well.   

https://www.linkedin.com/in/mattshenker/ 

https://www.instagram.com/mindfulnesscounselor/

 https://www.findpathly.com 

https://www.instagram.com/findpathly/ 

https://www.linkedin.com/company/pathly/ 

https://www.facebook.com/findpathly 

https://www.tiktok.com/@findpathly 

Connect with Syd -  

Instagram: @sydneylich  

Inquiries: [email protected]  

Work with Syd: https://forms.gle/tBhyZG3vsVCmwseA7  

Youtube: https://www.youtube.com/channel/UCWZ_sMdnyDkdtWcaaVowmnQ 

Facebook: https://www.facebook.com/sydney.lich/   

See you next week for more! 

 xx Syd.