Bossed Up

In today’s episode, Emilie welcomes Bossed Up’s Programs Manager, Irene Ziemba, to chat all about her experience navigating work stress and the latest research on combating burnout. 

Related Links:

• Ep 58: Work-life Balance When you’re the Boss
• Ep 274: How to Balance your Life to Avoid Burnout 
• Ep 108: Doing Well While Doing Good 
• Ep 342: How to Leverage the Power of Pressure for Your Growth and Development
• Mindfulness & Wellbeing: Creating Balance in our Lives Workshop
• Take the Gallup CliftonStrengths Assessment
• Learn more about Level Up, our leadership development accelerator
• Grab a copy of Emilie’s book, Bossed Up
• Join the Courage Community on Facebook 
• Join our LinkedIn Group

Got a career conundrum you want us to cover on the podcast? Call and leave us a voicemail NOW at 910-668-2BOSS(2677).

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today’s episode, Emilie dives deep into a conversation with Janice Omadeke, Founder and CEO of The Mentor Method, to share practical strategies to leverage your mentors - even in a hybrid work environment - to accelerate your career. 

Related Links:

• Learn more about The Mentor Method 
• Harvard Business Review: The Secret to Great Mentorship
• The Bossed Up Book by Emilie Aries
• Ep 03: How to Get a Male Mentor
• Check out Emilie’s Linkedin course: How to Be a Good Mentee and Mentor
• Join the Courage Community on Facebook 
• Join our LinkedIn Group

Got a career conundrum you want us to cover on the podcast? Call and leave us a voicemail NOW at 910-668-BOSS(2677).

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Does your resume make the AI cut?

In today’s episode, Emilie shares her top do’s and don'ts to create an AI-friendly resume that will get past the Applicant Tracking System and land in front of human eyes.

Related Links:

• Read the corresponding blog post here
• Download our FREE Job Search Guide
• Ep 152: How to Write a Resume and Cover Letter that Lands Interviews
• Ep 239: How to Format Your Resume for the Modern Job Search
• Learn more about HIRED, our 3-month job search accelerator here

Got a career conundrum you want us to cover on the podcast? Leave a voicemail at 910-668-BOSS(2677) or shoot us an email at [email protected]. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What role should men play in the quest for gender equality at work? 

In today’s episode, Emilie speaks with David Smith, an associate professor at the Johns Hopkins Carey Business School and co-author of Good Guys: How Men Can Be Better Allies for Women in the Workplace, all about the impact true allyship has on achieving gender equity at work.

Related Links:

• Learn more about David’s work here 
• Good Guys: How Men Can Be Better Allies for Women in the  Workplace 
• Enroll in Level Up, our leadership accelerator 
• Iris Bonet: What Works: Gender Equality by Design 
• Ep 03: How to Get a Male Mentor
• Ep 263: How to Command your Story in an Interview
• Ep 249: How to be a Concise, Compelling, and Cogent Communicator
• Ep 347: How to Reset Your Inner Narrative and Reclaim Your Confidence
• Emilie’s LinkedIn Learning Course: Becoming a Male Ally at Work
• Join us in the Bossed Up Courage Community on Facebook
• Got a boss move to share? Schedule a call to chat with Emilie

Got a career conundrum you want us to cover on the podcast? Leave a voicemail at 910-668-BOSS(2677) or shoot us an email at [email protected]. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you have a tendency to shy away from speaking up? Or maybe you’ve been silenced by a toxic workplace?

In today’s episode, Emilie shares three best practices to regain your confidence and make your voice heard at work to become your own biggest champion.

Related Links:

• Learn more at the corresponding blog post 
• ​​Deborah Cihonski: The Experience of Loss of Voice in Adolescent Girls: An Existential-Phenomenological Study
• [NYTimes] It’s Not Just You: In Online Meetings, Many Women Can’t Get a Word In
• Ep 218: Managing your Inner Critic
• Ep 342: How to Leverage the Power of Pressure for your Growth and Develop 
• Ep 251: The Difference Between Assertive v. Aggressive Communication 
• Check out past episodes on how to communicate with confidence
• Learn more about Speak Up
• Join us in the Bossed Up Courage Community on Facebook
• Got a boss move to share? Schedule a call to chat with Emilie

Got a career conundrum you want us to cover on the podcast? Leave a voicemail at 910-668-BOSS(2677) or shoot us an email at [email protected]. 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today’s episode, Emilie chats with Rachel Bailey, a parenting & human behavior consultant and host of Your Parenting Long Game podcast, about effectively regulating your emotions - both as a parent and as a leader at work. 

Related Links:

• Learn more about Rachel’s work here 
• Listen to Your Parenting Long Game podcast
• Ep 346: How to Advocate for a Better Work-Life Balance as a Working Parent with Emily Oster
• Ep 323: How to Lead with Emotional Intelligence
• Ep 223: What Emotional Intelligence Means and Why Leaders Need It Now More than Ever
• Enroll in Level Up, our leadership accelerator
• Join the Courage Community on Facebook
• Got a boss move to share? Schedule a call to chat with Emilie

Got a career conundrum you want us to cover on the podcast? Call and leave us a voicemail NOW at 910-668-BOSS(2677).

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In light of the US Supreme Court’s historic overturn of Roe v. Wade, today’s episode is all about how to talk about abortion at work - and why it’s imperative that we do. 

Related Links:

• Ep 59: How to Cope with a Triggering News Cycle
• Ep 208: Creating Psychological Safety at Work
• Ep 118: Feminist Men
• Linkedin Course: Becoming a Male Ally at Work
• [Washington Post] Seeking an Abortion? How to Avoid Leaving a Digital Trail
• [The Guardian] Period Tracking Apps & Your Data
• [Women’s Health] Roe v. Wade Overturn & Your Birth Control
• [Guttmacher Institute Report] Abortion is a Common Experience for U.S. Women
• [Fast Company] Yelp CEO:  Why companies need to take a stand on reproductive rights
• Lauren Hobart’s Linkedin Post on behalf of Dick’s Sporting Goods
• [Yahoo] Lyft & Uber Vow to Help Employees Access Abortions
• [New York Post] Tesla to pay workers’ abortion travel costs after moving HQ to Texas
• [NYTimes] Men on Roe v. Wade
• [NPR] The end of Roe v. Wade & the economic implications on men
• Additional Resources:
  • Planned Parenthood
  • National Network of Abortion Funds
  • The National Labor Relations Act
  • SHRM [Society of Human Resource Management]: Navigating Roe v Wade in the Workplace: From Confidentiality to Benefits to Culture
  • Center for Reproductive Rights: What if Roe Fell?
    • Including their live map examines laws, constitutions, and court decisions on abortion 
  • Workplace Fairness

Disclaimer: The information provided on this podcast does not, and is not intended to constitute legal advice; instead, all information shared is for informational purposes only.

Got a career conundrum you want us to cover on the podcast? Call and leave us a voicemail NOW at 910-668-BOSS(2677).

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today’s episode, Emilie shares the fundamental differences between having a manager mindset and a leader mindset, and 3 subtle shifts to get noticed as a rising leader at work.

• Corresponding blog post here
• Research paper by Alan Benson, Danielle Li, and Kelly Shue: “Potential” and the Gender Promotion Gap
• An interview with scholar Herminia Ibarra on women & leadership vision
• Level Up, a leadership accelerator
• Learn more about Bossed Up for teams
• Join the Courage Community on Facebook
• Got a boss move to share? Schedule a call to chat with Emilie

Got a career conundrum you want us to cover on the podcast? Leave a voicemail at 910-668-BOSS(2677) or shoot us an email at [email protected].

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today’s episode, Emilie welcomes Katie Sloan, an HR professional, Evolutionary Astrologer, and host of the podcast Let's Get Real Astrology, to chat all about modern astrology and how managers can use it to learn more about their team to foster more connection, understanding, and empathy.

• Learn more about Katie’s work here
• Listen to Let’s Get Real Astrology
• Find out your DiSC Profile 
• What's your Myers-Briggs type
• Learn more about your Human Design
• Take the Enneagram Test
• 2005 Gallup Research on Astrology
• 2017 Pew Research on Religion 
• Check out our FREE Negotiation Guide
• Learn more about Level Up, our leadership accelerator
• Join the Courage Community on Facebook
• Got a boss move to share? Schedule a call to chat with Emilie

Got a career conundrum you want us to cover on the podcast? Call and leave us a voicemail NOW at 910-668-BOSS(2677).

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are there enough women in leadership at your workplace?

The gender leadership gap is alive and well in 2022. On today’s episode, Emilie shares research-backed strategies for getting more women into leadership.

Related Links:

• See today’s blog post here
• McKinsey & Company x Lean In 2020 Report: Women in the Workplace
• Learn how Bossed Up can help your workplace
• Level Up, our 6-month leadership accelerator
• Bossed Up: A Grown Woman's Guide to Getting your Sh*t Together
• HBR: Why Women Don't Apply for Jobs Unless They're 100% Qualified
• HBR: Women Rising: The Unseen Barriers
• McKinsey & Company: Leadership roles remain out of reach for many women of color
• HBR: Why Men Still Get More Promotions Than Women
• Join the Courage Community on Facebook
• Got a boss move to share? Schedule a call to chat with Emilie

Got a career conundrum you want us to cover on the podcast? Leave a voicemail at 910-668-BOSS(2677) or shoot us an email at [email protected]

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.