Bottle.It consider ourselves extremely lucky to have any sponsors, let alone having one of the biggest and best Health Platforms available for Males proudly on our Lycra as we pursued performance and sharing our Mental Health journey.

Josh from Mosh firstly gives a great insight into what MOSH offers its customers, but also some of the work its doing in the health space.

We dive diver into Josh's journey with his own health and using his own insights, and some Mosh knowledge, how he has worked to build a healthy platform for his own wellbeing. From building a schedule that best manages energy and not time, through to enjoying the Now. 

Big Thank You to Josh for his time and support.