@pillarperformance_ - Certified Good Gear - We here at Bottle.It are aware of smoke and mirrors, the snake oil, the claims, the "studies"... So when Pillar kept popping up in our News Feed we approached cautiously and with a big stick.

Got on the Magnesium. Tasted good. Had 2 nights solid sleep before Tim Reed pops into the study for a podcast wearing the P hat. It triggered the curiosity even further. If a high performing, highly researched, promoter of no BS, 1% finding goodness is endorsing the brand. Surely it's doing something right.

2 weeks later I'm a converted fan boy. The ironman training meant I was drinking 3 litres of water a day, problem being, I went to bed and had to get up twice before my 5am alarm to go to the toilet.

Not on Pillar. Out like a light for 7 hours. Intact, if I took it too far away from bed time, I wouldn't make the bed.

So when I meet @damienfitzpatrick at Cairns Ironman I told him straight away, I wanted to know, I wanted to support, I wanted to share what the G O was with Pillar.

Not only for training, but for Mental Health you need sleep.

Thank you to Charlie Lawson and Damien Fitzpatrick for there time.