BOWS TEXAS

This Podcast: Find your style

"Thank you Sweet Baby Jesus for another BEAUTIFUL day @BowsTexas. Here to coach and consult you being RAW. REAL. UPBEAT & STRAIGHTFORWARD. The goal is to guide you to be an authentic beautiful version of yourself with an organized routine, living well, and sharing resources to study so you can be focused and productive!”

You must take time to truly KNOW, ACCEPT, and LOVE YOURSELF including a unique style!

This means YOUR STYLE, sure Pinterest can guide you, but at the end of the day, it's inside of you.

When are you functioning at your best? 

Next time that you see an ad and crave to purchase something that probably won't bring you joy, remember to ask yourself: What will this satisfy? Is it worth it? Is it my style or just on sale? Am I just chasing the next big thing?

Anytime you want something with no purpose, you lose.

When you spend your time, money, effort on things that don't matter, you risk losing something that you could've enjoyed later.

Be slow to act when you can, don't add to your disaster, minimize, organize, and enjoy more! When THINGS or PEOPLE have power over you, you lose JOY!

Be honest with yourself and others.

Why are you spending on credit cards?

What do you really want?

Will you be happy once you get it?

How can you manage resources to ensure that you get from where you are to where you want to be?

Who creates your style?

When will you begin to take responsibility for the situations you're in?

We live in a world that prioritizes IMAGE over WELLNESS. Let me just say this...

What do you look like naked? Not talking physically to the naked eye, this is deeper than that... it's the REAL YOU.

How do you treat yourself?

When will you stop covering up all your secrets?

Are you truly the person you want to be?

Start now...time will tell.

Know your style.

Lifestyle Coaching and Consulting

This Podcast: Best Buys on a Budget

"Thank you Sweet Baby Jesus for another BEAUTIFUL day @BowsTexas. Here to coach and consult you being RAW. REAL. UPBEAT & STRAIGHTFORWARD. The goal is to guide you to be an authentic beautiful version of yourself with an organized routine, living well, and sharing resources to study so you can be focused and productive!”

First things first, if you do NOT have a current budget for your personal or professional life, do so for your own sanity and freedom.

Next, it's important to learn to stick to a budget, although, you have the freedom to update it as you see fit.

Went through a long struggle of saving paying off a huge debt to the IRS after going bankrupt doing business as partner for an oil field business that crashed.

It's so important to position yourself in a good financial way throughout life. In Other words, don't spend what you don't have, learn to live simply and within your means. This doesn't have to be miserable, it just requires a written plan.

You decide, stick with it and BE FREE!

Alright so let's talk BEAUTY buy when you're ballin' on a budget.

Bring the spa home with the basics and don't go broke!

Product ingredients matter to me and so finding these items was important when paying off debt.

1.) Trader Joe's Moisturizing shampoo and conditioner

2.) Trader Joe's Body Cream

3.) Trader Joe's Bar soaps and an exfoliating cloth

4.) Dr. Bronner's (use for everything: laundry, wash dog, hand and face, clean floors, counters, and your hair if necessary... it's concentrated so prep as directed.)

5.) Elf cosmetics

6.) Eco Tools makeup brushes

Now if you are able to spend some money here are some additional product recommendations:

1.) Professional shampoo and conditioner: Aveda and Paul Mitchell

2.) Brazilian Blowout Smoothing serum and dry oil

3.) Exfoliating and Hydrating Bar soaps from Aveda

4.) Skin Ceuticals face wash and skin care products

5.) Jane Iredale cosmetics

6.) Love Home and Planet or Love Beauty and Planet products

Groceries ballin' on a tight budget

1.) EGGS get creative with omlettes (protein)

2.) Premier Protein Powder (Chocolate)

3.) Ramen

4.) Carrots (vitamins)

5.) Greens spinach or kale (vitamins)

6.) Dressing (fat)

7.) Ground Turkey meat

8.) Lemons

Additional favorites to add in as budget increased:

1.) Oatmega Protein Bars

2.) One daily vitamin central market brand

3.) Trader Joe's wine (just sayin')

Still purchase some of these things to this day, because they get the job done, but it sure is awesome to splurge every now and then!

The point is, there are many generic brands that are available to get the job done while you progress to the next level. Don't try to keep up with the Jones's or go broke to be Beautiful.

There's BEAUTY in YOU. BE WHO YOU ARE, BEAUTIFUL.

Lifestyle Coaching and Consulting

This Podcast: PLAN

"Thank you Sweet Baby Jesus for another BEAUTIFUL day @BowsTexas. Here to coach and consult you being RAW. REAL. UPBEAT & STRAIGHTFORWARD. The goal is to guide you to be an authentic beautiful version of yourself with an organized routine, living well, and sharing resources to study so you can be focused and productive!”

Where are you at?

Where do you want to be?

How do you get there?

What do you currently use to schedule your time wisely?

Is it your phone calendar? A written planner?

Or do you just wake up each day wondering where you'll end up?

Life is about choices, choose wisely.

Choose to create checklists with to do items, schedule events in a calendar daily, use the daily reminder features on your phone to avoid having to waste energy on thinking about new habits and just get it done! Adjusting if necessary. Learn to focus on important things every minute of the day.

Other people I know prefer to write it out and avoid technology all together, getting to whatever they 'can' throughout the day.

The issue with a lack of planning is that there is no outline for how to set and plan to achieve your goals.When you write or 'type' things out you are declaring something very powerful, basically committing to do something that needs to be accomplished. It adds responsibility and most mature people will get it done.

This week challenge yourself to PLAN ahead!

Not just the basic boring stuff like work but plan time to SERVE, FUN time, SOCIAL time, ME time, and STUDY time. You'll start to recognize making as much free time you possibly can. It's important for your wellness.

Did you know when you take control of your time, it becomes easier to say NO.

The next time someone asks you to go or do something and you've previously committed to yourself or others, you can say NO. When people know you don't manage your time, they begin to manage it for you! BE PREPARED. ENJOY LIFE.

WRITE IT OUT. SET GOALS WITH DEADLINES. USE VISION BOARDS.

GO MAKE IT HAPPEN, Believe in yourself. 

Lifestyle Coaching and Consulting

Today's Podcast: Dealing with Pressure and Pain

"Thank you Sweet Baby Jesus for another BEAUTIFUL day @BowsTexas. Here to coach and consult you being RAW. REAL. UPBEAT & STRAIGHTFORWARD. The goal is to guide you to be an authentic beautiful version of yourself with an organized routine, living well, and sharing resources to study so you can be focused and productive!”

Any pressure or pain from the past  that you’re feeling is coming from something, deal with it and experience the Joy and Freedom available to you.

Today, grab a pen and paper and write out anything that is causing you sorrow or stress...then next to it put a check mark if it's within your control to change it. If so, write how and put in the work (schedule time to face the situation). If not, let it go! Rip up the paper and start fresh, this time with clarity.

It’s up to you to let go, listen to the spirit living inside you and learn to lead the Mind & Body.

People become addicted to emotions and feelings more than they realize, you can break that negative cycle and create new HABITS that result in JOY! Where you are is right where you are supposed to be, do you believe that?

There is No plan B, it's time to DECIDE what you believe, who you want to be, and how you will live & love in this life.

Now you can BE YOU, serve and self reflect daily, overcome adversity & be committed. Be careful who you surround yourself with. Do they look out for you? Are they leaders?

Healthy habits: think the best for and about others, Pray, Write, Listen to Music, Breathe/Rest, Be Prepared, and Love More. When something or someone breaks your heart, remember they can’t break your spirit.

I may not be a holy roller but am simply here to help you as a possible human angel. Reading scripture helped me through some of the darkest moments in my life.

Want to remove pride and become a more positive individual? Realize we are all imperfect, failing regularly, but even with imperfections, we are loved! So it’s time to accept yourself with love so that you can love others. It’s a choice, decide today. Open your heart to truth in the midst of a life full of lies.

Decide to live a healthier, stronger, and more authentic life full of true love.

The goal: to have fun with JOY in even the toughest of situations over time. It's a journey, workin' towards a better me each day.

Learn how valuable your mind is, quit letting your environment determine how you feel, BE the change.

Start right where you are.

Here to help you as a possible human angel. Reading scripture helped me through some of the darkest moments in my life.d learn what’s true, CHOOSE JOY!"

“Thank you Sweet Baby Jesus for another BEAUTIFUL day @BowsTexas. Here to coach and consult you being RAW. REAL. UPBEAT & STRAIGHTFORWARD. The goal is to guide you to be an authentic beautiful version of yourself with an organized routine, living well, and sharing resources to study so you can be focused and productive!”

Why BOWS TEXAS?

BEAUTY. ORGANIZE. WELLNESS. STUDY.

Texas Born and Raised. Started making hair bows for my daughter then began selling them to get through school.

What's the purpose?

Guiding others to be an authentic BEAUTIFUL version of themselves with an ORGANIZED routine, living WELL, and sharing resources to STUDY to be focused & productive!

BEAUTY

Over the years I've witnessed marketing claims, advertisements, and hype about products and services that would "make a difference". Some do, some don't. Through personal experience of almost every destructive skin/soul condition; I'm able to share wisdom to guide you down a path of joy, hope, and healing. Learn to spend according to your budget, know your stuff, and create a realistic routine that works best for your lifestyle!

ORGANIZED

Learned the hard way that chaos comes from what we collect inside of us not only what's around us. What do you allow into your life? What means the most to you? Do you prioritize things? What do you value? How do you manage your time? How do you make decisions? When do you get organized? It's time to re-organize so you can have clarity, stay focused, and be productive! This isn't rocket science, it's real, now it's time that you get ready to do it.

WELLNESS

Do you know what it means to be well? If not, look it up! Are you ill or are you well? What do you consume? When was the last time you spent time alone? What helps you to truly enjoy life? How do you balance your life? Why do you work the way you do? Are your thoughts healthy? Do you care for your body? What about your soul? Who do you turn to for help? Where do you go to have fun? When are you at your best?

STUDY

STUDY scripture, plans, books, podcasts, YouTube, people, your life, and much more! We should not stop learning and growing, it's a continuing process that helps us achieve different levels in life. Be wise; if you don't know something be willing to learn it. There's time, you just have to make time in your schedule. If you want something bad enough in life, you'll make it happen; otherwise you'll sit around like most people feeling sorry for yourself.

When did @BOWSTEXAS begin to make a difference?

After being led to harsh realities, hopeless times and finally healing. Made time to overcome many years of addiction, abuse, and abandonment issues. Began to realize how many people were struggling after years of being in a salon/spa/studio setting with lots of broken people seeking advice, gossiping, and full of hate. Here to help others simplify their lifestyle & routine to enjoy everyday life and recognize true beauty without trying so hard.

THERE'S BEAUTY IN YOU.  BE WHO YOU ARE, BEAUTIFUL!

Lifestyle Coaching and Consulting