The 2025 Global Day of Unplugging—a day set aside to encourage people to disconnect from the electronic world, experience nature, talk to people, and, even if just for a day, live life without screens—will be held from sundown on Friday, Mar. 7 to sundown on Saturday, Mar. 8. Smartphones have been around in varying forms since the 1990s, and as they have become more widely used, researchers have studied their impact on our mental health. According to the American Academy of Pediatrics, children in the United States ages 8 to 12 spend four to six hours a day watching or...
Article Link