Boxing Science Podcast

Danny Wilson answers YOUR questions you leave in the comments on YouTube, including Tyson Fury training methods, Plyometric press-ups and how to adapt our high-intensity sessions to your facilities...

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🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA

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In this Boxing Science Q and A episode - S&C coach Danny Wilson answers your questions on a range of subjects.

Including the 3 biggest mistakes in Pro Boxing, how to prevent lead shoulder fatigue and shin splints

👉🏼 https://boxingscience.co.uk/train-like-a-champion/

🏋🏼️ EXERCISE LIBRARY

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🏃🏼 100's OF WORKOUTS

🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA

Check out more FREE content across our website and social media channels

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In this Boxing Science Q and A episode, Danny Wilson and Dr Alan Ruddock answer your questions around S&C in Boxing...

Take part in our training methods with the Train Like A Champion program

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You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership

👉🏼 https://boxingscience.co.uk/train-like-a-champion/

🏋🏼️ EXERCISE LIBRARY

💪🏼 COACHING WORKSHOPS

🏃🏼 100's OF WORKOUTS

🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA

Check out more FREE content across our website and social media channels

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In this Boxing Science Q and A episode, Danny Wilson answers your questions around S&C in Boxing, including how to perform strength and conditioning in amateur boxing, how to adapt testing methods with limited equiopment, how to follow a similar career path and much more...

Take part in our training methods with the Train Like A Champion program

👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/

You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership

👉🏼 https://boxingscience.co.uk/train-like-a-champion/

🏋🏼️ EXERCISE LIBRARY

💪🏼 COACHING WORKSHOPS

🏃🏼 100's OF WORKOUTS

🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA

Check out more FREE content across our website and social media channels

🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

Performance Nutritionist Lee Rickards answers YOUR nutrition questions, including managing the post-fight binge, making weight for female athletes, refuelling for amateur boxing, nutrition to help improve sleep quality and much more...

Take part in our training methods with the Train Like A Champion program

👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/

You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership

👉🏼 https://boxingscience.co.uk/train-like-a-champion/

🏋🏼️ EXERCISE LIBRARY

💪🏼 COACHING WORKSHOPS

🏃🏼 100's OF WORKOUTS

🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA

Check out more FREE content across our website and social media channels

🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

In this Boxing Science Q and A episode, Danny Wilson answers your questions around S&C in Boxing, including the biggest mistakes in amateur boxing, how to train for kickboxing, how to follow a similar career path and much more...

Take part in our training methods with the Train Like A Champion program

👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/

You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership

👉🏼 https://boxingscience.co.uk/train-like-a-champion/

🏋🏼️ EXERCISE LIBRARY

💪🏼 COACHING WORKSHOPS

🏃🏼 100's OF WORKOUTS

🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA

Check out more FREE content across our website and social media channels

🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

In this Boxing Science Podcast Q and A episode, Danny Wilson shares his training thoughts and opinions on a range of different training subjects. Including Amateur Boxing, Youth Training, Periodisation and more ...

Take part in our training methods with the Train Like A Champion program

👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/

You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership

👉🏼 https://boxingscience.co.uk/train-like-a-champion/

🏋🏼️ EXERCISE LIBRARY

💪🏼 COACHING WORKSHOPS

🏃🏼 100's OF WORKOUTS

🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA

Check out more FREE content across our website and social media channels

🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

Performance Nutritionist Lee Rickards answers YOUR nutrition questions, including breakfast ideas, nutrition for rehab, how to increase muscle mass and much more...

Take part in our training methods with the Train Like A Champion program

👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/

You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership

👉🏼 https://boxingscience.co.uk/train-like-a-champion/

🏋🏼️ EXERCISE LIBRARY

💪🏼 COACHING WORKSHOPS

🏃🏼 100's OF WORKOUTS

🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA

Check out more FREE content across our website and social media channels

🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

In this Boxing Science Podcast Q and A episode, Danny Wilson shares his training thoughts and opinions on a range of different training subjects. Including Weighted Vests for Boxing, Off Season Strength and Conditioning Secrets, Fitness for Amateur Boxing and MORE...

Take part in our training methods with the Train Like A Champion program

👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/

You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership

👉🏼 https://boxingscience.co.uk/train-like-a-champion/

🏋🏼️ EXERCISE LIBRARY

💪🏼 COACHING WORKSHOPS

🏃🏼 100's OF WORKOUTS

🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA

Check out more FREE content across our website and social media channels

🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/

In this Boxing Science Podcast Q and A episode, Danny Wilson shares his training thoughts and opinions on a range of different training subjects. Including Kettlebell Exercises for Boxing, Our Conditioning Secrets, Heavy Bag Intervals, Swimming for Boxing and MORE...  

Try the "Dragon's Back" to take your fitness to the next level  

👉🏼 https://youtu.be/TxWrb1NFDCA

Take part in our training methods with the Train Like A Champion program

👉🏼 https://boxingscience.co.uk/product/train-like-a-champion-remastered/

You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership

👉🏼 https://boxingscience.co.uk/train-like-a-champion/

🏋🏼️ EXERCISE LIBRARY

💪🏼 COACHING WORKSHOPS

🏃🏼 100's OF WORKOUTS

🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA

Check out more FREE content across our website and social media channels

🖥 https://boxingscience.co.uk/📱 https://instagram.com/boxingscience/