Trees might seem still, but they are continually in a state of change. So are we. When our lives seem still and don’t appear to be moving on the outside, this state of stillness is important on the inside. We should embrace each moment for what it is, learn from it, and open ourselves when it’s time to grow, flourish, let go, or remain still.

When we engage in our efforts, we expect to see progress, particularly when we see quick progress in others. However, we don’t know the story of others. Instead, we should remember what Pierre Teilhard de Chardin tells us: “Trust in the slow work of God.” Timing is always perfect, even if we are impatient.

Pierre Teilhard de Chardin writes about how each of us can participate in the work of God. It doesn’t mean abandoning the work of our own soul. Instead, if we are mindful, we can make each act a small piece in the betterment of ourselves and the world. This is because we are all woven together in this intricate web. What we choose to weave is integral to the whole.

Unity and peace will never come if you’re always seeking vindication. People will always wrong us, and if we can’t find an attitude of peace and unity until justice is served, we’re placing our agency for peace outside of us. Instead, if we approach our thoughts and actions in the spirit of unity and reconciliation, we can inspire others to do the same. In that sense, justice will be served because truth and conscience will burn bright like the sun.

While we’re enduring great suffering, we feel like God is not with us. Our suffering demands God to heal us. Even in our deepest suffering, God is infused in us. We cannot sense God because He is not “out there,” but “in here.”

As many celebrate the life and teaching of Martin Luther King, Jr., it’s important to also look at how he viewed peace. He believed peace is not accepting the status quo, but recognizing the tension and using peaceful means to arrive at a desired outcome. In his view, peace is both a means and an outcome.

Starting something new or breaking out of routine can bring on anxiety. Our minds grow fearful as thoughts of failure want to dominate. But God is with us always, whether we want Him there or not. By keeping the virtues of peace, compassion and service in mind, we can find courage knowing that by trying, we can’t fail.

Social media and reality TV seem to enjoy mimicking the drama of narrative fiction. Rather than live the mundane, live in moderation, they thrive on extremes. This isn’t reality. What happens is many of us are looking for the next viral moment. Our media teaches us that living a balanced life doesn’t get the attention we desire. However, spiritual traditions tell us to seek moderation, balance, and humility. We avoid extremes because they are not sustainable.

I’m still reeling at the rainbow of emotions I’ve experienced the past four days. My dog received the care he needed in spite of a $4000 hospital bill. Social media might receive criticism for inciting cynicism and rage, but I was reminded how it also can be used for good. I’m thankful that my family and friends could reach out to me in my time of need.

It’s remarkable how keen our focus is during moments of great suffering. All our senses, thoughts, and actions are directed towards the present moment. We cannot think about anything else, even if we want to. These moments teach us how to accept each moment, either good or bad. I’m headed to the vet emergency room. Say a prayer for my dog.