Sign up to save your podcasts
Or
Share Brain Diet Simplified: not vegan, not keto - 5 food groups and not eating THIS
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Brain Diet Simplified: not vegan, not keto - 5 food groups and not eating THIS
TUNE IN TO LEARN:
I attended the New Scientist event on Healthy Happy Brain Nutrition and Lifestyle - here's the summary and action steps - don't let fad diets mess up your brain!
BONUS: A SUPER-BRAIN đ§ grocery list!
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius.
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
View all episodes
By Angela Shurina
5
1515 ratings
TUNE IN TO LEARN:
I attended the New Scientist event on Healthy Happy Brain Nutrition and Lifestyle - here's the summary and action steps - don't let fad diets mess up your brain!
BONUS: A SUPER-BRAIN đ§ grocery list!
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius.
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
More shows like Change Wired
View all
Hidden Brain
43,337 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,924 Listeners
The Genius Life
4,831 Listeners
Hacking Your ADHD
699 Listeners
Huberman Lab
28,531 Listeners
The Mel Robbins Podcast
19,373 Listeners