Life doesn't start once life gets together, settles down and becomes easier for you to actually start caring.

You have that luxury now, even though you don't see it.

It's called choice.

And it starts with taking a chance and making it work for you, for the imperfections life brings up and trusting that you can do it.

Have you gotten lost in the pursuit of your future?

That you've forgotten how far you've come?

Here's my Love Letter to you then.

You keep looking for more info, more rules, the secret to why you can't make this work.

But you're doing it all wrong!

So if you're really ready for the missing link...keep on listening!

Do you take any fear or unknown or uncertainty and play "worse case scenerio" to cope?

But really it just sends you into a spiral of negativity and then the worse case becomes reality?

Let me help you shift that.

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I'm also opening up 2 month private coaching slots!

Finding Your Worth Without The Scale is available right NOW!

So, you're stuck inside and seeing how much your emotional attachment to food is getting out of hand.

You've brushed it off as a "no big deal", "this is just who I am", sort of thing.

AND if you're looking to truly change that and set yourself free from that cage food has become, stay tuned!

If you're feeling stressed or unsure of the future, give this a listen.

In unknown and trying times, it can be difficult to believe that things can and will get better, or even wonder how they possibly could.

This thought came to mind when I was forcing myself to take it easy when I was freaking out a bit. So I hope this new view helps you as well!

When all you know is hustle and push and never slow down, it can be so defeating when you're exhausted and have a craving for something different.

It's not that you aren't strong or capable enough, it's just that one simple shift needs to change.

Let me explain...

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Do you feel like life is changing and you're thoughts have gone deep as to"why am I even here?", "what's the point of all of this?"

I'll explain why this is coming up and offer a simple shift to make this go from 'no hope' to 'limitless possibilities and happiness'.

I know this is making you feel awful.

Life is changing and you're feeling pulled to the max. It would be easier to just let the gym go for now and not make it a big priority, but what will people think?

Give this a listen, I promise it'll help and that you won't lose yourself because of it.

The only way to truly move forward in the way that works best for you, is to let down the expectation and need to be perfect with everything.

Keep listening to learn how!