Well our staycation has come to an end and it's time to get back to whatever reality awaits us. This weeks episode includes: walking in the park, talking about my birthday celebration, humans and their need for purpose, and the mixed feelings of what is going on in the world right now. Other topics include: did we get everything we wanted out of this week? What our favorite parts were, and what we learned this week.Thanks for listeningPlease leave your comments at [email protected]

This weeks episode my wife Rhiannon joins me on the podcast to talk about cancelled Mexico vacations, lost money, having a staycation, almost debt free, and having a routine at home. Other thoughts include: Fighting off boredom, learning to endure, living without work and finding meaning in other areas of your life, self discipline, and getting off my second brain aka the phone. Thanks for [email protected]

This weeks episode includes: Working around rain delays in my workouts, Missing your goals, focusing on the forward progress, hanging with friends, and finally publishing this podcast. Other thoughts include: Time, how it is hard to control and we only have so much of it in this life, working for time off instead of becoming rich, and being a simple man. Thanks for [email protected]

This weeks episode includes: Running 6 miles, Having the best day ever!, my new found love for sushi, my thoughts on working and life, and being ok with where you are currently.Other thoughts include: sabotaging myself and not being able to live up to my own expectations, working on big wins and the excuses, not being labeled in life and throwing wild pitches. Thanks for [email protected]

This Weeks episode is a whirlwind of topics including helping my parents, Hiking, Taxes, Running, and eating a trash diet. Other thoughts include: Not having a Why to do the things you want to do, Plans for going on our vacation and being a little nostalgic about the past. Thanks for listening [email protected]

Did you get through that last episode, wow congratulations, thanks for hanging in there!This weeks episode includes talks about Laying low, Slipping on my weight, Missing my cut off for a Trail race, Missed opportunities. Refocusing, Refocusing, Refocusing.How simple pleasures cost money, comedy shows, and the XFL. [email protected]

This episode begins with talking about barefoot running, being the lone ranger for the weekend, imagining what its like to be a bachelor, and so on. I also talk about personal fulfillment, a little long winded but there might be some insight in there???? Thanks for listening.  [email protected]

This Episode is all about the self. Working on yourself, accepting yourself, and fighting yourself. Its a crazy world out there and it's hard enough to get through without you standing in your own way. I am constantly trying to understand myself better and work on the things I don't like and build upon the things I do. So here is to  another episode, Hope you [email protected]

This Weeks episode has a lot of written thoughts that I have had over the last couple of weeks. The brain is a weird thing when you let it wander. Thoughts include acceptance, tragedy, impulse vs. discipline and much more. more episodes to come, please stay [email protected]

Episode # 2- Winter BluesWelcome back to another episode of Brain on Fire. In this episode we discuss possible seasonal affective disorder, goal checkups, new news, barefoot running and much more. Written thoughts throughout the week included in this episode. Please excuse my reading out loud lol. Thoughts include faith and what it means? Desires, how the short term desires affects longs term goals. The Sunday slumps, how Sunday evening can feel like the saddest part of the week. Hope you enjoy this episode, if not there are plenty more to choose from. [email protected]