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Brain Productivity Coach Travels: my simple nutrition and lifestyle routines for optimal sleep, great energy and fitness while on the road in Mexico š²š½
TUNE IN TO LEARN:
This is what I do when traveling:
ā
Balanced nutrition on the road made easy - no fridge or cooking required, available globally;
Sleep hacks with pillow cases and what I missed the most;
Fitness on the road.
MY UPCOMING WORKSHOPS (Many dates are available):
š"Cancel Brain Fog and ADHD: tap into your productivity and genius, focus and grow your career!"
š"Productivity Hacks for Digital Nomads: travel the world and grow your business."
š"Productivity for High Performers: founders, business owners, remote teams."
Schedule our call HERE.
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST,Ā BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy levelš„
IG: @1000yearyoung
My OPTIMAL BRAIN and BODY supplement stack from Thorne with your personal 15% discount (applied at checkout).
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
View all episodes
By Angela Shurina
5
1515 ratings
TUNE IN TO LEARN:
This is what I do when traveling:
ā
Balanced nutrition on the road made easy - no fridge or cooking required, available globally;
Sleep hacks with pillow cases and what I missed the most;
Fitness on the road.
MY UPCOMING WORKSHOPS (Many dates are available):
š"Cancel Brain Fog and ADHD: tap into your productivity and genius, focus and grow your career!"
š"Productivity Hacks for Digital Nomads: travel the world and grow your business."
š"Productivity for High Performers: founders, business owners, remote teams."
Schedule our call HERE.
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST,Ā BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy levelš„
IG: @1000yearyoung
My OPTIMAL BRAIN and BODY supplement stack from Thorne with your personal 15% discount (applied at checkout).
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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