Oxford University’s announcement that “brain rot” is their Word of the Year for 2024 inspires this week’s episode of the Only Human with Dr. Tony Kern podcast. Tony shares insights into beating brain rot by engaging with our personal passions and creative pursuits to drive our internal motivation centers. From a board game about cats to the finding creative balance and how autonomy fuels innovation, this discussion is a call to action for us to stop doom scrolling and reengage with our purpose.