During this episode, I sit down with Jennifer Rankin who is a jujitsu practitioner/competitor. During the episode, we discuss Jennifer's battle with Post Partum Depression and how jujitsu, God, and her two girls push her to find self actualization. Episode recorded on 01/02/2023.

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https://www.instagram.com/ash_and_g_podcast/

https://www.facebook.com/AshandGpodcast/

For inquiries email us at [email protected]

This week I welcome Grant Reichert, a jujitsu practitioner who works in the field of risk management. During the show, we discuss risk management, liability, threshold of negligence, and jujitsu.  Episode recorded on 12/09/2022.

Social media links:
https://vm.tiktok.com/ZMeAu5N3e/

https://www.instagram.com/ash_and_g_podcast/

https://www.facebook.com/AshandGpodcast/

For inquiries email us at [email protected]

This week we discuss Hulu’s original series “Under The Banner Of Heaven” which prompts us into taking a dive into the methodology in which abuse is implemented into religious groups. Episode recorded on 09/25/2022.

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https://vm.tiktok.com/ZMeAu5N3e/

https://www.instagram.com/ash_and_g_podcast/

https://www.facebook.com/AshandGpodcast/

For inquiries email us at [email protected]

This episode we reflect on the changes that need to be made as David welcomes his new baby girl leading into a conversation of self reflection. We also discuss the love that comes with no expectation which allows me to revisit the existence of unconditional love between partners. David discusses Standardized Testing and how they can improve the public school system, being politically homeless, and critical race theory. Episode recorded on 09/03/2022.

Social media links:
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https://www.instagram.com/ash_and_g_podcast/

https://www.facebook.com/AshandGpodcast/

For inquiries email us at [email protected]

This week we welcome Professor Librado to the podcast who is a black belt in Karate, Judo, and Jujitsu. During the show, Professor discusses his journey and the lessons he learned along the way with each martial art  discipline.

Social media links:
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https://www.instagram.com/ash_and_g_podcast/

https://www.facebook.com/AshandGpodcast/

For inquiries email us at [email protected]

This week we get into Garage Jujitsu during COVID, psychedelics, mental health, and religion with Will, Marco, and Jayson. Episode recorded on 08/05/22. 

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https://www.instagram.com/ash_and_g_podcast/

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For inquiries email us at [email protected]

This week on the show hiking in Angel's Landing, ATV riding, and dealing with a grease fire with Ovidio from Crying Wolf Podcast, Oscar, and The Arsonist. Episode recorded on 06/30/22  from the porch of our Airbnb in Duck Creek Village, Utah. 

Social media links:
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https://www.instagram.com/ash_and_g_podcast/

https://www.facebook.com/AshandGpodcast/

For inquiries email us at [email protected]

This week, we welcome Nate from Surviving The Streets Podcast (@survivingthestreetswithnate) and we discuss why he decided to take a step back from spreading mental health awareness among the first responder community. We also discuss the resistance to change in police culture and the road blocks he experienced advocating for mental health. Episode recorded on 07/15/22.

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https://www.instagram.com/ash_and_g_podcast/

https://www.facebook.com/AshandGpodcast/

For inquiries email us at [email protected]

This week we welcome Brandon (@thefifthstripe) who is a veteran, a law enforcement officer, and a jujitsu practitioner. This week we discuss how Cognitive Behavioral Therapy assisted Brandon with his mental health journey. Episode recorded on 07/08/22. 

Social media links:
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https://www.instagram.com/ash_and_g_podcast/

https://www.facebook.com/AshandGpodcast/

For inquiries email us at [email protected]

This week Ovidio joins the podcast as we review HBO'S hit series "We Own This City" created by David Simon who was also involved in the HBO hit series "The Wire". Episode recorded on 06/26/2022.

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https://www.instagram.com/ash_and_g_podcast/
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https://gettr.com/user/ashandgpodcast

For inquiries email us at [email protected]