Brainwash Yourself

Brainwash Yourself

By Calista and AnnekaEducationSelf-Improvement
Download on the App Store

Brainwash Yourself episodes

  • 42. Holographic Reality

    In this episode, Anneka and Calista discuss the holographic principle and what it means to live in a holographic existence. This is both a big picture “out there” musing with many practical applications to human life.

    Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you.

    If you’re new here, you can get started with our fav resources below:

    Brainwash Yourself Starter Pack

    • Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort
    • Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits
    • RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
    • The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
    • New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates.
    • Fear Release Active Field Release stored memories from your brain’s fear center, the amygdala
    • Forest App Helps to reduce screen time
    • Chloe Ting 2 Week Shred Our favorite exercise program
    • Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential
    • Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos
    • 1 hr 1 min
    • 41. Routines & Rituals

      Mentioned in this episode: 

      Journaling exercise - 

      • 3 ways I want to feel today: 
      • 3 ways I can support those feelings: 
      • 5 things I am grateful for 
      • For myself and others today, I want to be ___________. 
      • 3 things I want to get done today:
      • Manifestation meditation - 

        Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you.

        If you’re new here, you can get started with our fav resources below:

        Brainwash Yourself Starter Pack

        • Brainwash Yourself Subliminal Playlist
        • Subliminal affirmations to reprogram your subconscious mind with little effort
        • Kundalini Yoga Addiction Meditation
        • Clear out your subconscious patterns that lead to negative habits
        • RA MA TV
        • Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
        • The Angel Course
        • Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
        • New Earth Mystery School
        • Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates.
        • Fear Release Active Field
        • Release stored memories from your brain’s fear center, the amygdala
        • Forest App
        • Helps to reduce screen time
        • Chloe Ting 2 Week Shred
        • Our favorite exercise program
        • Dylan James Limitless Manifestor - Overnight Track
        • Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential
        • Stargirl the Practical Witch
        • Our favorite YouTube psychic - we recommend her pick-a-card reading videos
          54 min
        • 40. Observe; don’t react.

          Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you.

          If you’re new here, you can get started with our fav resources below:

          Brainwash Yourself Starter Pack

          • Brainwash Yourself Subliminal Playlist
          • Subliminal affirmations to reprogram your subconscious mind with little effort
          • Kundalini Yoga Addiction Meditation
          • Clear out your subconscious patterns that lead to negative habits
          • RA MA TV
          • Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
          • The Angel Course
          • Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
          • New Earth Mystery School
          • Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates.
          • Fear Release Active Field
          • Release stored memories from your brain’s fear center, the amygdala
          • Forest App
          • Helps to reduce screen time
          • Chloe Ting 2 Week Shred
          • Our favorite exercise program
          • Dylan James Limitless Manifestor - Overnight Track
          • Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential

            Stargirl the Practical Witch

            Our favorite YouTube psychic - we recommend her pick-a-card reading videos

            59 min
          • 39. Diving Into the Tao

            Hosts Anneka and Calista read aloud from the Tao de Ching and share some of their interpretations of the classic text! 

            Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you.

            If you’re new here, you can get started with our fav resources below:

            Brainwash Yourself Starter Pack

            • Brainwash Yourself Subliminal Playlist
            • Subliminal affirmations to reprogram your subconscious mind with little effort
            • Kundalini Yoga Addiction Meditation
            • Clear out your subconscious patterns that lead to negative habits
            • RA MA TV
            • Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
            • The Angel Course
            • Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
            • New Earth Mystery School
            • Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates.
            • Fear Release Active Field
            • Release stored memories from your brain’s fear center, the amygdala
            • Forest App
            • Helps to reduce screen time
            • Chloe Ting 2 Week Shred
            • Our favorite exercise program
            • Dylan James Limitless Manifestor - Overnight Track
            • Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential
            • Stargirl the Practical Witch
            • Our favorite YouTube psychic - we recommend her pick-a-card reading videos
              1 hr 3 min
            • 38. Receiving Mode ☆ BONUS ENERGY UPDATE

              Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you.

              If you’re new here, you can get started with our fav resources below:

              Brainwash Yourself Starter Pack

              • Brainwash Yourself Subliminal Playlist
              • Subliminal affirmations to reprogram your subconscious mind with little effort
              • Kundalini Yoga Addiction Meditation
              • Clear out your subconscious patterns that lead to negative habits
              • RA MA TV
              • Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
              • The Angel Course
              • Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
              • New Earth Mystery School
              • Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates.
              • Fear Release Active Field
              • Release stored memories from your brain’s fear center, the amygdala
              • Forest App
              • Helps to reduce screen time
              • Chloe Ting 2 Week Shred
              • Our favorite exercise program
              • Dylan James Limitless Manifestor - Overnight Track
              • Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential
              • Stargirl the Practical Witch
              • Our favorite YouTube psychic - we recommend her pick-a-card reading videos
                21 min
              • 37. Get Stoked On Your Challenge!

                Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you.

                If you’re new here, you can get started with our fav resources below:

                Brainwash Yourself Starter Pack

                • Brainwash Yourself Subliminal Playlist
                • Subliminal affirmations to reprogram your subconscious mind with little effort
                • Kundalini Yoga Addiction Meditation
                • Clear out your subconscious patterns that lead to negative habits
                • RA MA TV
                • Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
                • The Angel Course
                • Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
                • New Earth Mystery School
                • Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates.
                • Fear Release Active Field
                • Release stored memories from your brain’s fear center, the amygdala
                • Forest App
                • Helps to reduce screen time
                • Chloe Ting 2 Week Shred
                • Our favorite exercise program
                • Dylan James Limitless Manifestor - Overnight Track
                • Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential
                • Stargirl the Practical Witch
                • Our favorite YouTube psychic - we recommend her pick-a-card reading videos
                  48 min
                • 36. Press Reset 🔆

                  “Press Reset” is Brainwash Yourself’s first video episode! Check out the video episode on YouTube here: https://bit.ly/3d1ZjVY

                  Part cosmic energy update, part mental reframe, and part practical tips and tricks--this episode has it all! Hosts Anneka and Calista even created a FRESH START Subliminal Playlist to support you in pressing reset on your mindset! 

                  Mentioned in this episode:

                  • The Power of Now by Eckhart Tolle
                  • muchelleb 
                  • Rowena Tsai
                  • Indigo Angel
                  • Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you.

                    If you’re new here, you can get started with our fav resources below:

                    Brainwash Yourself Starter Pack

                    • Brainwash Yourself Subliminal Playlist
                    • Subliminal affirmations to reprogram your subconscious mind with little effort
                    • Kundalini Yoga Addiction Meditation
                    • Clear out your subconscious patterns that lead to negative habits
                    • RA MA TV
                    • Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
                    • The Angel Course
                    • Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
                    • New Earth Mystery School
                    • Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates.
                    • Fear Release Active Field
                    • Release stored memories from your brain’s fear center, the amygdala
                    • Forest App
                    • Helps to reduce screen time
                    • Chloe Ting 2 Week Shred
                    • Our favorite exercise program
                    • Dylan James Limitless Manifestor - Overnight Track
                    • Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential
                    • Stargirl the Practical Witch
                    • Our favorite YouTube psychic - we recommend her pick-a-card reading videos
                      48 min
                    • 35. You Are Now Entering the 5D

                      Mentioned in this episode: 

                      • "Understanding the 3 States of Consciousness: 3D, 4D, and 5D" article 
                      • Ed Mylett on TSC podcast 
                      • Swan Grid video 
                      • 4th Dimension Explained video 
                      • Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you.

                        If you’re new here, you can get started with our fav resources below:

                        Brainwash Yourself Starter Pack

                        • Brainwash Yourself Subliminal Playlist
                        • Subliminal affirmations to reprogram your subconscious mind with little effort
                        • Kundalini Yoga Addiction Meditation
                        • Clear out your subconscious patterns that lead to negative habits
                        • RA MA TV
                        • Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
                        • The Angel Course
                        • Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
                        • New Earth Mystery School
                        • Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates.
                        • Fear Release Active Field
                        • Release stored memories from your brain’s fear center, the amygdala
                        • Forest App
                        • Helps to reduce screen time
                        • Chloe Ting 2 Week Shred
                        • Our favorite exercise program
                        • Dylan James Limitless Manifestor - Overnight Track
                        • Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential
                        • Stargirl the Practical Witch
                        • Our favorite YouTube psychic - we recommend her pick-a-card reading videos
                          50 min
                        • 34. Be Devoted to Your Life

                          Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you.

                          If you’re new here, you can get started with our fav resources below:

                          Brainwash Yourself Starter Pack

                          • Brainwash Yourself Subliminal Playlist
                          • Subliminal affirmations to reprogram your subconscious mind with little effort
                          • Kundalini Yoga Addiction Meditation
                          • Clear out your subconscious patterns that lead to negative habits
                          • RA MA TV
                          • Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
                          • The Angel Course
                          • Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
                          • New Earth Mystery School
                          • Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates.
                          • Fear Release Active Field
                          • Release stored memories from your brain’s fear center, the amygdala
                          • Forest App
                          • Helps to reduce screen time
                          • Chloe Ting 2 Week Shred
                          • Our favorite exercise program
                          • Dylan James Limitless Manifestor - Overnight Track
                          • Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential
                          • Stargirl the Practical Witch
                          • Our favorite YouTube psychic - we recommend her pick-a-card reading videos
                            52 min
                          • 33. MASTERMIND CODES 💎

                            Get ready to talk strategy 🤓 Hosts Calista and Anneka walk you through the Mastermind Method of staying successful and inspired.

                            Mentioned in this episode:

                            • Subliminal: Pretty Genius x Beauty Krystalized
                            • Podcast: Ed Mylett x The Skinny Confidential
                            • Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you.

                              If you’re new here, you can get started with our fav resources below:

                              Brainwash Yourself Starter Pack

                              • Brainwash Yourself Subliminal Playlist
                              • Subliminal affirmations to reprogram your subconscious mind with little effort
                              • Kundalini Yoga Addiction Meditation
                              • Clear out your subconscious patterns that lead to negative habits
                              • RA MA TV
                              • Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
                              • The Angel Course
                              • Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
                              • New Earth Mystery School
                              • Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates.
                              • Fear Release Active Field
                              • Release stored memories from your brain’s fear center, the amygdala
                              • Forest App
                              • Helps to reduce screen time
                              • Chloe Ting 2 Week Shred
                              • Our favorite exercise program
                              • Dylan James Limitless Manifestor - Overnight Track
                              • Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential
                              • Stargirl the Practical Witch
                              • Our favorite YouTube psychic - we recommend her pick-a-card reading videos


                                1 hr 20 min

                              About Brainwash Yourself

                              From the publisher's feed

                              Welcome to the cosmic quantum creators’ club! Hosts Calista and Anneka are your guides on a journey of designing consciousness to co-create Heaven on Earth.