Brainwash Yourself

Brainwash Yourself

By Calista and AnnekaEducationSelf-Improvement
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Brainwash Yourself episodes

  • 32. Health & Body Awareness

    Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you.

    If you’re new here, you can get started with our fav resources below:

    Brainwash Yourself Starter Pack

    • Brainwash Yourself Subliminal Playlist
    • Subliminal affirmations to reprogram your subconscious mind with little effort
    • Kundalini Yoga Addiction Meditation
    • Clear out your subconscious patterns that lead to negative habits
    • RA MA TV
    • Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
    • The Angel Course
    • Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
    • New Earth Mystery School
    • Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates.
    • Fear Release Active Field
    • Release stored memories from your brain’s fear center, the amygdala
    • Forest App
    • Helps to reduce screen time
    • Chloe Ting 2 Week Shred
    • Our favorite exercise program
    • Dylan James Limitless Manifestor - Overnight Track
    • Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential
    • Stargirl the Practical Witch
    • Our favorite YouTube psychic - we recommend her pick-a-card reading videos
      57 min
    • 31. Gratitude is the Mood

      Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you.

      If you’re new here, you can get started with our fav resources below:

      Brainwash Yourself Starter Pack

      • Brainwash Yourself Subliminal Playlist
      • Subliminal affirmations to reprogram your subconscious mind with little effort
      • Kundalini Yoga Addiction Meditation
      • Clear out your subconscious patterns that lead to negative habits
      • RA MA TV
      • Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
      • The Angel Course
      • Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
      • New Earth Mystery School
      • Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates.
      • Fear Release Active Field
      • Release stored memories from your brain’s fear center, the amygdala
      • Forest App
      • Helps to reduce screen time
      • Chloe Ting 2 Week Shred
      • Our favorite exercise program
      • Dylan James Limitless Manifestor - Overnight Track
      • Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential
      • Stargirl the Practical Witch
      • Our favorite YouTube psychic - we recommend her pick-a-card reading videos
        21 min
      • 30. Let's Get Vulnerable

        Calista and Anneka discuss the alchemical life-hack of emotional vulnerability.  

        Mentioned in this episode: Ed Mylett on The Skinny Confidential 

        Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you.

        If you’re new here, you can get started with our fav resources below:

        Brainwash Yourself Starter Pack

        • Brainwash Yourself Subliminal Playlist
        • Subliminal affirmations to reprogram your subconscious mind with little effort
        • Kundalini Yoga Addiction Meditation
        • Clear out your subconscious patterns that lead to negative habits
        • RA MA TV
        • Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
        • The Angel Course
        • Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
        • New Earth Mystery School
        • Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates.
        • Fear Release Active Field
        • Release stored memories from your brain’s fear center, the amygdala
        • Forest App
        • Helps to reduce screen time
        • Chloe Ting 2 Week Shred
        • Our favorite exercise program
        • Dylan James Limitless Manifestor - Overnight Track
        • Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential
        • Stargirl the Practical Witch
        • Our favorite YouTube psychic - we recommend her pick-a-card reading videos
          1 hr 6 min
        • 29. Super Deluxe Energy Episode

          Hosts Calista and Anneka lead you through a guided meditation to clear and charge your energy field, then engage in conversation about spiritual hygiene practices. Plus, listen until the end for an ultra-terrestrial energy update 💎🫧🦢🌹⚡️🌐💫

          Mentioned in this episode:

          • IndigoAngel Cygnus supernova video: https://www.youtube.com/watch?v=uOmRyoLVJEs
          • Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you.

            If you’re new here, you can get started with our fav resources below:

            Brainwash Yourself Starter Pack

            • Brainwash Yourself Subliminal Playlist
            • Subliminal affirmations to reprogram your subconscious mind with little effort
            • Kundalini Yoga Addiction Meditation
            • Clear out your subconscious patterns that lead to negative habits
            • RA MA TV
            • Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
            • The Angel Course
            • Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
            • New Earth Mystery School
            • Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates.
            • Fear Release Active Field
            • Release stored memories from your brain’s fear center, the amygdala
            • Forest App
            • Helps to reduce screen time
            • Chloe Ting 2 Week Shred
            • Our favorite exercise program
            • Dylan James Limitless Manifestor - Overnight Track
            • Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential
            • Stargirl the Practical Witch
            • Our favorite YouTube psychic - we recommend her pick-a-card reading videos
              49 min
            • 28. Neutrality & Detachment

              Hosts Anneka and Calista discuss non-duality, inner peace, the art of intentional manifestation, Daoism, and more in this conversation about mental neutrality and emotional detachment 🕉🙏🏼

              Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you.

              If you’re new here, you can get started with our fav resources below:

              Brainwash Yourself Starter Pack

              • Brainwash Yourself Subliminal Playlist
              • Subliminal affirmations to reprogram your subconscious mind with little effort
              • Kundalini Yoga Addiction Meditation
              • Clear out your subconscious patterns that lead to negative habits
              • RA MA TV
              • Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
              • The Angel Course
              • Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
              • New Earth Mystery School
              • Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates.
              • Fear Release Active Field
              • Release stored memories from your brain’s fear center, the amygdala
              • Forest App
              • Helps to reduce screen time
              • Chloe Ting 2 Week Shred
              • Our favorite exercise program
              • Dylan James Limitless Manifestor - Overnight Track
              • Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential
              • Stargirl the Practical Witch
              • Our favorite YouTube psychic - we recommend her pick-a-card reading videos
                1 hr 9 min
              • 27. Menstrual Lifestyle

                In this episode, Calista and Anneka share some benefits of understanding the four phases of the menstrual cycle: menstrual, follicular, ovulatory, and luteal! Optimal well-being is a cycle, not a constant :) 

                Menstrual cycle resources:

                • WomanCode by Alisa Vitti (book)
                • @balancedbeyars (IG page)
                • learnbodyliteracy.com (website)
                • Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you.

                  If you’re new here, you can get started with our fav resources below:

                  Brainwash Yourself Starter Pack

                  • Brainwash Yourself Subliminal Playlist
                  • Subliminal affirmations to reprogram your subconscious mind with little effort
                  • Kundalini Yoga Addiction Meditation
                  • Clear out your subconscious patterns that lead to negative habits
                  • RA MA TV
                  • Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
                  • The Angel Course
                  • Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
                  • New Earth Mystery School
                  • Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates.
                  • Fear Release Active Field
                  • Release stored memories from your brain’s fear center, the amygdala
                  • Forest App
                  • Helps to reduce screen time
                  • Chloe Ting 2 Week Shred
                  • Our favorite exercise program
                  • Dylan James Limitless Manifestor - Overnight Track
                  • Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential
                  • Stargirl the Practical Witch
                  • Our favorite YouTube psychic - we recommend her pick-a-card reading videos
                    1 hr 8 min
                  • 26. Multidimensional Beauty, Pt. 2

                    One episode just wasn't enough to devote to the divine energetic frequency that is BEAUTY! So this week, Calista and Anneka are back to discuss some deeper layers of the topic, diving into subjects like dissolving subconscious beauty blocks, and why the first step in a blessed beauty routine is spiritual practice. 

                    Mental Diet for Multidimensional Beauty Playlist

                    Includes: Eka Mai kundalini mantra by White Sun; Subconscious Limits Remover morphic field by Sapien Medicine; Deep Transformation Beauty & Confidence Affirmations by Sweet 'n' Easy Affirmations; Ask Permission from your Mind and Body to Change and Transfrom subliminal by God of Mind; Void State subliminal booster by Solar Subs; Holy Virus subliminal by Lumierd; Angel Personality subliminal by Epserer; Pretty Person with a Pretty Mindset subliminal by halo; Most Intense Beauty Enhancer Subliminal by halo; Pretty Genius subliminal by Beauty Krystalized; Vicious Glow Up subliminal by Moza Morph; Poem of Life subliminal by Enchanted Workshop; Detachment subliminal by Vanilla

                    Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you.

                    If you’re new here, you can get started with our fav resources below:

                    Brainwash Yourself Starter Pack

                    • Brainwash Yourself Subliminal Playlist
                    • Subliminal affirmations to reprogram your subconscious mind with little effort
                    • Kundalini Yoga Addiction Meditation
                    • Clear out your subconscious patterns that lead to negative habits
                    • RA MA TV
                    • Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
                    • The Angel Course
                    • Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
                    • New Earth Mystery School
                    • Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates.
                    • Fear Release Active Field
                    • Release stored memories from your brain’s fear center, the amygdala
                    • Forest App
                    • Helps to reduce screen time
                    • Chloe Ting 2 Week Shred
                    • Our favorite exercise program
                    • Dylan James Limitless Manifestor - Overnight Track
                    • Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential
                    • Stargirl the Practical Witch
                    • Our favorite YouTube psychic - we recommend her pick-a-card reading videos


                      1 hr 9 min
                    • 25. Multidimensional Beauty

                      In this episode, Calista and Anneka explore the pure, high vibrational frequency of beauty, and they have a lot to say! ♡

                      “If a person has ugly thoughts, it begins to show on the face. And when that person has ugly thoughts every day, every week, every year, the face gets uglier and uglier until you can hardly bear to look at it. A person who has good thoughts cannot ever be ugly. You can have a wonky nose and a crooked mouth and a double chin and stick-out teeth, but if you have good thoughts it will shine out of your face like sunbeams and you will always look lovely.” - Roald Dahl, The Twits

                      Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you.

                      Playing in the background of this transmission: ULTIMATE BEAUTY INSIDE & OUT | SUBLIMINAL AUDIO | 432HZ

                      Mentioned in this episode:

                      • Daimonic Datura Tarot Reading info
                      • Shaman Durek
                      • @mikael_jibril
                      • Angel Ellena - 💫 ASMR Light Language Singing Activation ✨ Crystal Reiki ~ Purify & Cleanse Your Aura 💫
                      • If you’re new here, you can get started with our fav resources below:

                        Brainwash Yourself Starter Pack

                        • Brainwash Yourself Subliminal Playlist
                        • Subliminal affirmations to reprogram your subconscious mind with little effort
                        • Kundalini Yoga Addiction Meditation
                        • Clear out your subconscious patterns that lead to negative habits
                        • RA MA TV
                        • Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
                        • The Angel Course
                        • Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
                        • New Earth Mystery School
                        • Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates.
                        • Fear Release Active Field
                        • Release stored memories from your brain’s fear center, the amygdala
                        • Forest App
                        • Helps to reduce screen time
                        • Chloe Ting 2 Week Shred
                        • Our favorite exercise program
                        • Dylan James Limitless Manifestor - Overnight Track
                        • Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential
                        • Stargirl the Practical Witch
                        • Our favorite YouTube psychic - we recommend her pick-a-card reading videos
                          1 hr 9 min
                        • 24. Sacred Self Care

                          This one goes out to all the self care bears out there! 🧸

                          Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you.

                          If you’re new here, you can get started with our fav resources below:

                          Brainwash Yourself Starter Pack

                          • Brainwash Yourself Subliminal Playlist
                          • Subliminal affirmations to reprogram your subconscious mind with little effort
                          • Kundalini Yoga Addiction Meditation
                          • Clear out your subconscious patterns that lead to negative habits
                          • RA MA TV
                          • Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
                          • The Angel Course
                          • Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
                          • New Earth Mystery School
                          • Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates.
                          • Fear Release Active Field
                          • Release stored memories from your brain’s fear center, the amygdala
                          • Forest App
                          • Helps to reduce screen time
                          • Chloe Ting 2 Week Shred
                          • Our favorite exercise program
                          • Dylan James Limitless Manifestor - Overnight Track
                          • Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential
                          • Stargirl the Practical Witch
                          • Our favorite YouTube psychic - we recommend her pick-a-card reading videos
                            1 hr 6 min
                          • 23. Love You 🥰

                            In this episode, Calista and Anneka converse about SELF LOVE 💕

                            Mentioned in this episode: Calista forgot to mention her name but the guest teacher who spoke about the "grandpa with the toolbelt" energy is author and wellness educator Lalah Delia.

                            Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you. Tell us three things you love about yourself and we will give you a shout-out!

                            If you’re new here, you can get started with our fav resources below:

                            Brainwash Yourself Starter Pack

                            • Brainwash Yourself Subliminal Playlist
                            • Subliminal affirmations to reprogram your subconscious mind with little effort
                            • Kundalini Yoga Addiction Meditation
                            • Clear out your subconscious patterns that lead to negative habits
                            • RA MA TV
                            • Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
                            • The Angel Course
                            • Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
                            • New Earth Mystery School
                            • Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates.
                            • Fear Release Active Field
                            • Release stored memories from your brain’s fear center, the amygdala
                            • Forest App
                            • Helps to reduce screen time
                            • Chloe Ting 2 Week Shred
                            • Our favorite exercise program
                            • Dylan James Limitless Manifestor - Overnight Track
                            • Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential
                            • Stargirl the Practical Witch
                            • Our favorite YouTube psychic - we recommend her pick-a-card reading videos
                              59 min

                            About Brainwash Yourself

                            From the publisher's feed

                            Welcome to the cosmic quantum creators’ club! Hosts Calista and Anneka are your guides on a journey of designing consciousness to co-create Heaven on Earth.