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Calista and Anneka discuss the alchemical life-hack of emotional vulnerability.  

Mentioned in this episode: Ed Mylett on The Skinny Confidential 

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Hosts Calista and Anneka lead you through a guided meditation to clear and charge your energy field, then engage in conversation about spiritual hygiene practices. Plus, listen until the end for an ultra-terrestrial energy update 💎🫧🦢🌹⚡️🌐💫

Mentioned in this episode:

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Hosts Anneka and Calista discuss non-duality, inner peace, the art of intentional manifestation, Daoism, and more in this conversation about mental neutrality and emotional detachment 🕉🙏🏼

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In this episode, Calista and Anneka share some benefits of understanding the four phases of the menstrual cycle: menstrual, follicular, ovulatory, and luteal! Optimal well-being is a cycle, not a constant :) 

Menstrual cycle resources:

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One episode just wasn't enough to devote to the divine energetic frequency that is BEAUTY! So this week, Calista and Anneka are back to discuss some deeper layers of the topic, diving into subjects like dissolving subconscious beauty blocks, and why the first step in a blessed beauty routine is spiritual practice. 

Mental Diet for Multidimensional Beauty Playlist

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In this episode, Calista and Anneka explore the pure, high vibrational frequency of beauty, and they have a lot to say! ♡

“If a person has ugly thoughts, it begins to show on the face. And when that person has ugly thoughts every day, every week, every year, the face gets uglier and uglier until you can hardly bear to look at it. A person who has good thoughts cannot ever be ugly. You can have a wonky nose and a crooked mouth and a double chin and stick-out teeth, but if you have good thoughts it will shine out of your face like sunbeams and you will always look lovely.” - Roald Dahl, The Twits

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Playing in the background of this transmission: ULTIMATE BEAUTY INSIDE & OUT | SUBLIMINAL AUDIO | 432HZ

Mentioned in this episode:

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This one goes out to all the self care bears out there! 🧸

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In this episode, Calista and Anneka converse about SELF LOVE 💕

Mentioned in this episode: Calista forgot to mention her name but the guest teacher who spoke about the "grandpa with the toolbelt" energy is author and wellness educator Lalah Delia.

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you. Tell us three things you love about yourself and we will give you a shout-out!

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