Brainwash Yourself

Brainwash Yourself Subliminal Playlist

Subliminal affirmations to reprogram your subconscious mind with little effort

Kundalini Yoga Addiction Meditation

Clear out your subconscious patterns that lead to negative habits

RA MA TV

Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content

The Angel Course

Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation

New Earth Mystery School

Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates.

Fear Release Active Field

Release stored memories from your brain’s fear center, the amygdala

Forest App

Helps to reduce screen time

Chloe Ting 2 Week Shred

Our favorite exercise program

Dylan James Limitless Manifestor - Overnight Track

Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential

Stargirl the Practical Witch

Our favorite YouTube psychic - we recommend her pick-a-card reading videos

“Until you make the unconscious conscious it will direct your life and you will call it fate.” - Carl Jung

So much of our present reality is influenced by subconscious childhood memories, and if we attend to our relationship with our inner child, we can end cycles of self-sabotage and reconnect with the joy of youth. In this episode, Calista and Anneka consider the concept of the inner child as it relates to reprogramming our subconscious minds! And explain what they mean when they say they are their inner children's cool babysitters.

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you.

Mentioned in this episode:

Pixar movie "Inside Out"

Meditation: GUIDED MEDITATION: Heal Your Inner Child

Subliminal: inner child + trauma + self love + ultimate healing Subliminal

Overnight affirmations: Inner Child Healing Affirmations - Reprogram Your Mind (While You Sleep)

EFT (Emotional Freedom Technique) tapping video: Healing The Inner Child | Tapping with Renee

Kundalini mantra that breaks through all limitations with the force of a thunderbolt, is so powerful that it affects generations, and has the power to kill misfortune: Ant Na Siftee

Kundalini mantra that has the ability to re-write negative programming picked up in utero: Rogan

If you’re new here, you can get started with our fav resources below:

Brainwash Yourself Starter Pack

Brainwash Yourself Subliminal Playlist

Subliminal affirmations to reprogram your subconscious mind with little effort

Kundalini Yoga Addiction Meditation

Clear out your subconscious patterns that lead to negative habits

RA MA TV

Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content

The Angel Course

Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation

New Earth Mystery School

Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates.

Fear Release Active Field

Release stored memories from your brain’s fear center, the amygdala

Forest App

Helps to reduce screen time

Chloe Ting 2 Week Shred

Our favorite exercise program

Dylan James Limitless Manifestor - Overnight Track

Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential

Stargirl the Practical Witch

Our favorite YouTube psychic - we recommend her pick-a-card reading videos

Anneka and Calista discuss meditation: what it is, why we do it, and how you can too!

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you.

Resources mentioned in this episode:

Alan Watts - "Awakening the Mind" 15-minute guided meditation

Dr. Joe Dispenza - "Powerful Short Guided Meditation"

Dr. Joe Dispenza books: Becoming Supernatural and Breaking the Habit of Being Yourself

Eckhart Tolle book: The Power of Now

Insight Timer - Meditation App

If you’re new here, you can get started with our fav resources below:

Brainwash Yourself Starter Pack

Brainwash Yourself Subliminal Playlist

Subliminal affirmations to reprogram your subconscious mind with little effort

Kundalini Yoga Addiction Meditation

Clear out your subconscious patterns that lead to negative habits

Fear Release Active Field

Release stored memories from your brain’s fear center, the amygdala

Forest App

Helps to reduce screen time

Chloe Ting 2 Week Shred

Our favorite exercise program

Dylan James Limitless Manifiestor - Overnight Track

Our favorite overnight track for releasing limiting beliefs annd expanding into your limitless potential

In this episode, Anneka and Calista encourage you to make yourself the center of your attention and show up as the main character of your life 💌 Our conversation explores a wide range of topics from Kant and Descartes to the holographic universe theory and our own experiences. 

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you.

Mentioned in this episode:

@cafebinge @subtosource

If you’re new here, you can get started with some of our favorite resources below:

Brainwash Yourself Starter Pack

Brainwash Yourself Subliminal Playlist

Subliminal affirmations to reprogram your subconscious mind with little effort

Kundalini Yoga Addiction Meditation

Clear out your subconscious patterns that lead to negative habits

RA MA TV

Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content

The Angel Course

Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation

New Earth Mystery School

Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates.

Fear Release Active Field

Release stored memories from your brain’s fear center, the amygdala

Forest App

Helps to reduce screen time

Chloe Ting 2 Week Shred

Our favorite exercise program

Dylan James Limitless Manifestor - Overnight Track

Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential

Anneka and Calista break down one of their favorite mental re-frames and describe how they have been harnessing warrior energy to make the most of this winter and life ⚔️

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you.

If you’re new here, you can get started with our fav resources below:

Brainwash Yourself Starter Pack

Brainwash Yourself Subliminal Playlist

Subliminal affirmations to reprogram your subconscious mind with little effort

Kundalini Yoga Addiction Meditation

Clear out your subconscious patterns that lead to negative habits

Fear Release Active Field

Release stored memories from your brain’s fear center, the amygdala

Forest App

Helps to reduce screen time

Chloe Ting 2 Week Shred

Our favorite exercise program

Dylan James Limitless Manifestor - Overnight Track

Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential

“Before enlightenment: chop wood, carry water; after enlightenment: chop wood, carry water.” Calista and Anneka dive into this potent zen koan in this episode of Brainwash Yourself 🎧 💕 🧠

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you.

If you’re new here, you can get started with our fav resources below:

Brainwash Yourself Starter Pack

Brainwash Yourself Subliminal Playlist

Subliminal affirmations to reprogram your subconscious mind with little effort

Kundalini Yoga Addiction Meditation

Clear out your subconscious patterns that lead to negative habits

Fear Release Active Field

Release stored memories from your brain’s fear center, the amygdala

Forest App

Helps to reduce screen time

Chloe Ting 2 Week Shred

Our favorite exercise program

Dylan James Limitless Manifestor - Overnight Track

Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential

Anneka and Calista dive into what it means to wobble and what we do when we’re feeling wobbly. What happens on the journey of reprogramming the mind when doubts and old habits start to pop up? Sometimes the Sub Ship encounters some turbulence, but we keep our hands and arms inside! 🚀

Anneka and Calista guide you through a 55-minute meditation to relax your mind and reset your energy 💖 find a comfortable, quiet place ☁️☁️☁️ + enjoy ☺️

In this episode, Anneka and Calista talk about habits! The art of building habits and cultivating consistency is key to reprogramming our subconscious minds 🤍 

Episode details:

Success is a habit. Well-being is a habit. We BECOME our habits. Learn various hacks, tips, and tricks to ease into shifting and building your habits to set yourself up for ease, success, and the manifestation of your desires. This is an important 3D aspect to creating your reality but can really be easy & fun. Enjoy!

In this episode, Anneka and Calista share their explorations of one of their favorite spiritual technologies: Kundalini Yoga.

Kundalini Yoga is a complete yogic system that clears, expands, and accelerates you on your evolutionary path. The practice encompasses Mantra (Sound Current), Breath (Pranayam), Kriya (Yoga Sets), and Meditation.

Details discussed in this episode:

Our personal experience practicing Kundalini Yoga

Why the system is accessible to everyone

The power of consistency

How to transform from the inside out

The 10 Bodies

The Four Wheels

Our Teachers

Lineage

STARTER KIT 💞

Potent Practices:

The Addiction Meditation (Try Practicing 3min Daily)

Hast Kriya

Places to Learn & Practice:

RA MA TV

The Angel Course