Brandy Was Here the Podcast

In today’s episode I explore the relationship between food and our spiritual journey. My guest, John Kobi Asare is a certified NSCA strength and conditioning coach with over 10 years of experience helping people achieve their health and wellness goals. He is a graduate of Tuft’s University, a Neuromuscular Therapist, a Nutrition Coach, and founder of Cutthenoise LLC, a health and wellness brand dedicated to teaching you how to thrive in our modern food environment. Co-host of The Good Life podcast. Author of Feasting your Way to harmony. Health start-up consultant.

Our conversation not only explores food choices but why we make the choices we do in the first place and how we can use what we eat to improve the quality of our lives.

Coach Kobe is accepting new clients and also has ebooks and merch via his brand Cut the Noise https://coachkobi.com/

If you are enjoying the show be sure to leave a review on Apple Podcasts

This episode of the podcast is sponsored by
Blood of a King Clothing blood-of-a-king.myshopify.com/
TBM Skin www.tbmskin.com

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brandywashere.substack.com/subscribe

Church girls where you at? Today's episode is a candid conversation about the role faith and religion plays in our healing.

My guest Mia A. is a believer a graphic designer and a mother on a mission to please God. In this conversation, we talk about how she sought out church as a youth and how leaving the church and returning as adult stengthened her walk with God.

You can follow Mia on instagram @sung_sang_nim

This season of the podcast is sponsored by Blood of a King Clothing www.blood-of-a-king.myshopify.com
and TBM Skin www.tbmskin.com

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brandywashere.substack.com/subscribe

Mecca Dreams is a 29 years old divine spiritual healer. But prior to impacting the word through her intuitive tarot readings, Mecca survived many hardships while living in Atlanta.

While she was homeless and figuring out her next steps, she was gifted a tarot deck that would change her life. But first, it would make her questions her beliefs.

Today Mecca and I talk through the meaning of faith, how Tarot made her relationship with God stronger and why you should start searching for your purpose.


You can connect with Mecca online at
www.instagram.com/meccadreams

This season of the podcast is sponsored by

Blood of a King Clothing blood-of-a-king.myshopify.com/

TBM Skincare www.tbmskin.com

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brandywashere.substack.com/subscribe

A season 2 preview of Brandy Was Here the Podcast.

In this solo episode I share 22 lessons I learned in 2022 spanning both personal and business.

You'll want to grab a pen and pad for this one. Its a gem dropper.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brandywashere.substack.com/subscribe

On this episode of the podcast I have the chance to chat with Ashley Glaspie founder of Cool Ass Black Woman to discuss how she used her talents in the event and entertainment industry to grow a brand that has become a sacred sisterhood.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brandywashere.substack.com/subscribe

In today's solo episode I share a powerful lesson about self love and humility. In honor of the late, great Nipsey Hussle, this episode was recorded on what would have been his 37th birthday. I share how I draw inspiration from Nipsey, how he branded his own authenticity as well as some of my favorite songs of his.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brandywashere.substack.com/subscribe

When it comes to confidence Nic B exudes a laid back positivity that could only come her intentional devotion to God and self. That and the fact that she's a Los Angeles native.

If you struggle with a positive self image or find yourself distracted by everyone's success on social media, Nic and I break down what it means to be authentic, live in your truth and boost your self esteem so that you can ultimately live carefree.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brandywashere.substack.com/subscribe

S3E5: How I Manifested My Husband by Brandy Nicole

Get full access to Brandy Was Here at brandywashere.substack.com/subscribe

Darryl Mayes is a YouTuber and Video Creator from Charlotte NC, that just wants to bring Joy to people. He truly believes Laughter is the best Medicine and so he creates comedy videos for people that need a good one! His goal for everyone that watches to come home after a long day, no matter how bad it’s gone and be able to enjoy a laugh that makes them forget about all the trouble of that day!

Subscribe to his channel https://youtu.be/5SSSD9O8Yk8


Mya B. is a filmmaker and writer from Chicago. She graduated from Columbia College Chicago in Film Studies and currently resides in Los Angeles. Her first short documentary, ‘Warrior Queens’ was shown at the Dusable Museum of African American History in Chicago. Feature documentary, “Silence: In Search of Black Female Sexuality in America” was completed in 2004 and her second documentary “Afraid of Dark” was completed in 2015. These films won many accolades, festival acceptances, and awards. After several years of making documentaries, she decided to get back into her passion for writing. Her scripts, “Blood Money” and “Soul Doll” were placed as Quarterfinalist in several writing competitions. Soul Doll is now in development. Her recent work includes a spec script Insecure, her own TV pilot, a ROM COM and a drama.

Support https://shootfilmsnotpeople.store/

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brandywashere.substack.com/subscribe