In this empowering episode of Warriors in Hope with Valerie Silveira, we explore five powerful reasons why comparing yourself to others only holds you back. Comparison can steal your joy, undermine your self-worth, and prevent you from embracing your own unique journey. Join me as we discuss how to break free from the comparison trap and focus on your personal growth, finding peace and satisfaction in your own path.

Learn More at www.ValerieSilveira.com

This is #8 of The 9 Actions and it's where we commit to becoming the best version of ourselves. We let go of shame and guilt and climb up out of our stories and stand on top of them!

Learn more at: www.the9actions.com

Don't let the title scare you! This is #7 of The 9 Actions and it's where we learn to identify what we can control and what we cannot. Too much of our lives are spent attempting to control the uncontrollable, leaving us frustrated.

Learn more at: www.the9actions.com

Join me for this candid discussion with fellow warrior, Jeri Griess. She continues to inspire me as she chooses to stand time and again, no matter the challenges she faces! I know she will inspire you, too!

Check out the Sisterhood at www.StillStandingSisterhood.com

This is #6 of The 9 Actions and it's critical in moving your life forward. We get stuck focused on the past, our problems, or other people's lives! Adjusting your focus will be a game-changer for you.

Learn more at: www.the9actions.com

This is #5 of The 9 Actions and it's right smack in the middle because attitude is everything! Even if circumstances don't change around us, everything changes in us when we change our attitude.

Learn more at: www.the9actions.com

This is #4 of The 9 Actions and it's all about your relationships. Some of the most rewarding and frustrating moments in our lives come from relationships and the expectations we have of them. This one is a bit tougher to discuss verbally. Once you see the circle of strength, it makes even more sense!

Learn more at: www.the9actions.com

In this insightful episode of Warriors in Hope with Valerie Silveira, we explore three effective tips for managing disappointment when life doesn’t go as planned. Disappointment is inevitable, but how we respond to it shapes our resilience and growth. Join me as we discuss practical strategies to handle life’s letdowns, turn setbacks into learning opportunities, and maintain a positive outlook even when things don’t go your way.

Learn More at www.ValerieSilveira.com

This is #3 of The 9 Actions and it's all about self-care. Especially for us women, we tend to run around taking care of everybody else at the expense of our own well being - mentally, emotionally, and physically. Give yourself permission to matter!

Learn more at: www.the9actions.com

Join me and my guest, and fellow warrior, Annelle Abernethy. We discuss disappointment, addiction, choices, and more! Annelle is a member of the Still Standing Sisterhood membership of women who are determined to stand up and keep standing!

Learn more at www.StillStandingSisterhood.com