Learn what it means to Overcome and how and why you need to stand up today!

www.ValerieSilveira.com

In this episode, I tell more about my childhood and some of the challenges I faced, and how those challenges and choices helped to shape who I am!

Learn more in my book, "Still Standing: How I Overcame Guilt, Shame, Hopelessness, Devastating Loss & Paralyzing Fear" at www.ValerieSilveira.com, where you can find ALL of my resources.

It's now how you start in life, it's how you finish! This was recorded on Facebook, live on "The Still Standing Show."

Learn more in my book, "Still Standing: How I Overcame Guilt, Shame, Hopelessness, Devastating Loss & Paralyzing Fear" at www.ValerieSilveira.com, where you can find ALL of my resources.

It's critical to manage expectations of your relationships, and to know when it is time to let people go; to remove them from your Circle of Strength.

For more mentoring & guidance: www.valeriesilveira.com

We have been forced into this situation with the Coronavirus, but that does not mean all is lost. There are some fantastic benefits.

Connect with me at www.ValerieSilveira.com

The holidays can be stressful! For many, the are NOT the most wonderful time of the year. No matter how you are feeling about the holidays, these tips will help you to manage them and have a better holiday season!

www.ValerieSilveira.com

These are uncertain times for sure, and no doubt your fear and anxiety levels are higher than normal. Use the 9 Actions to help ensure you will be standing when the dust settles on the Coronavirus.

For more resources, link arms with me at www.ValerieSilveira.com

You are leaving your Legacy right now! It is time to CHOOSE the legacy you want to leave behind - your imprint on the world forever. 

ValerieSilveira.com

How much of your time, energy, heart, soul, etc. are being taken up by your troubles? What if you allowed them only 10% of your energy? Check out my message on a couple of 10% of My Life People - they might surprise you!

ValerieSilveira.com

The latest pandemic to hit the planet is the Coronavirus (COVID-19). Being adequately informed is wise. We need to listen to experts and take reasonable precautions. The long-term impact on health is yet to be determined, and the financial burden will be massive. We also need to be mindful of the emotional toll.

Listen to this powerful message to help you stay out of fear mode and to navigate the unknown with courage.

For more resources connect with me at www.ValerieSilveira.com