What do you fear? We ALL have fears, but it is what we do about it that makes all the difference!

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We all get disappointed by life, and by people. How can you manage those disappointments, or avoid them altogether? Join Valerie for this powerful message and WAYS in which you can manage disappointment.

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Is putting yourself first "Selfish?" It is especially hard for women, and certainly moms to put ourselves anywhere near the top of the list and certainly, not AT THE TOP! Listen as Valerie explains how it just might be selfish to NOT put yourself at the top of the list.

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Be careful not to believe everything you see! Reality becomes distorted when we watch other people's lives on social media or in any other way. Help keep proper focus by listening to this message.

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Changing ANYTHING in your life starts with a decision. Day after day, week after week, month after month, and year after year - you get stuck - unless yo make a serious decision.

Action #1 of my Nine Actions to Battle Your Beast is - Decide to Stand Up & Fight. Whatever it is that has you down, your decision could mean the difference between living and really LIVING!

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Do you ever feel alone, even surrounded by people you love? I felt that way for 13 years as I rode the Roller Coaster From Hell as a result of my daughter's addiction, and my inability to save her. I isolated myself more and more, but even when I was around people, I felt lonely! Join me as I discuss this important topic and what to do about it. Standing with you.

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If you are wearing a Supermom (or Super something else) Cape in an effort to rescue or save another person, it may be time to take off the Cape. As the mom of an addict, I KNOW how difficult that can be, but learn why it might also be necessary.

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Do you live with false hope, based on another person's actions or lack of action - followed by devastating disappointment? Join Valerie for another uplifting and empowering message on managing expectations and avoiding those unrealistic expectations followed by devastating disappointment.

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Stop shrinking back; ignoring your gifts. It is time to share them with the world! Start living boldly - with humble Confidence!!

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I thought I would know more by this age! I find there are more things we DON'T understand, than we do. Learn why "accepting" that we don't understand will help in so many areas of your life, but also how yo might start to understand certain things!

Become a Still Standing Tribe Member & get more coaching at: www.SillStandingTribe.com