For those of you who worry, feel overwhelmed, or anxious about trying to keep it all together- all the time, this podcast episode is for you.  Or if you know you are holding back from something you really want, but are scared… I had a cool analogy come to me one night while praying and wanted to share it with you.  Hope it helps!

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For more information and available downloads, go to: bravestlove.com

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Some short-term stress can be good for us, but what is not good stress- is the stress coming from your Critic.  Find out some ways to help bring you some relief from this constant unhelpful stress.

For more information about Kendra and for links to access all she has to offer, please click HERE!

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.

Do you find yourself constantly comparing yourself to others?  Unfortunately it is something that every person does, so find out in this episode how you can let comparison help you instead of making you feel like you aren’t enough, a failure, behind in life, or that you are missing out on something.

For more information about Kendra and for links to access all she has to offer, please click HERE!

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.

Most teens and young adults have had a friend or will likely have a friend who is struggling with suicidal thoughts.  This episode is for you to know how you can help these friends.

For more information about Kendra and for links to access all she has to offer, please click HERE!

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.

Do you ever worry about disappointing others?  Do you often feel disappointed?  We are talking all things disappointment in this episode because this is a core fear for most perfectionists (thank you critic).  Check out a few ways to help deal with disappointment.

For more information about Kendra and for links to access all she has to offer, please click HERE!

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.

We have a ton of practice in trying to fit in- whether that is at school, church, work, or even at home.  But do we feel like we actually belong?  Check out this episode to know the difference between fitting in vs belonging and why it matters.

For more information about Kendra and for links to access all she has to offer, please click HERE!

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.

It is important that we feel good in our friendships & relationships and that we like who we are in them.  Otherwise if we notice that we aren’t feeling as good about ourselves or the dynamic of the relationship, it might be time to set some boundaries.  Check out what boundaries are and how to use them in this episode!

For more information about Kendra and for links to access all she has to offer, please click HERE!

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.

Have you ever had to deal with the loss of a friendship or maybe you wanted to distance yourself from a friend?  At some point friends and friendships will change, but it can be so hard and unsettling.  Check out today’s episode for a few tips to help when friends change.

For more information about Kendra and for links to access all she has to offer, please click HERE!

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.

Do you ever take things really personally?  When I started to not take things so personally, then so many of my friendships and relationships got better.  Check out this episode to find ways to help!

For more information about Kendra and for links to access all she has to offer, please click HERE!

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.

It’s that time of year again… back to school.  Last year I shared some tips on my podcast and now I have added some new tips so that you can have the best.school.year.ever.  Hope you enjoy Back to School Tips 2.0!

For more information about Kendra and for links to access all she has to offer, please click HERE!

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For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.