Any form of perfectionism or a high desire for achievement, has us feeling intense… a lot.  We get so wound up about things, but then we end up spinning out.  Today I share one small, but very effective trick to help when you feel those moments of spinning out of control.

For more information about Kendra and for links to access all she has to offer, please click HERE!

To watch this podcast on YouTube, go HERE.

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.

We hear the word “worthy” a lot at church, but there is a difference between our worth and being worthy.  And if we don’t understand the difference, we can worry about not feeling good enough at church, with God, or for our parents.

For more information about Kendra and for links to access all she has to offer, please click HERE!

To watch this podcast on YouTube, go HERE.

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.

Has anyone ever told you that you are overthinking things?  This is very common for many people.  We tend to spend too much time in our head and it can cause us to feel stuck at times.  Check out this episode to learn 2 ways to move forward and to create so much less stress for yourself.

For more information about Kendra and for links to access all she has to offer, please click HERE!

To watch this podcast on YouTube, go HERE.

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.

Are you a people pleaser?  Do you want everyone to like you and just want to make other people happy?  Yep, me too.  In today’s episode I talk about the cost that can come with people pleasing and hope it helps relieve some of your stress from trying to make everyone happy all the time.

For more information about Kendra and for links to access all she has to offer, please click HERE!

To watch this podcast on YouTube, go HERE.

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.

What makes someone toxic?  Check out this episode to learn some red flags on what to look for to help your friendships and relationships.

For more information about Kendra and for links to access all she has to offer, please click HERE!

To watch this podcast on YouTube, go HERE.

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.

Feeling lonely or alone at times is normal, but when it goes on for too long it can start to affect us.  Check out this episode on how to help with loneliness.

For more information about Kendra and for links to access all she has to offer, please click HERE!

To watch this podcast on YouTube, go HERE.

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.

Do you ever feel really awkward talking to others? (welcome to the club) Do you ever worry about what to say?  Here is a quick episode that will give you 3 tips to help you have conversations with others.  You've got this!

For more information about Kendra and for links to access all she has to offer, please click HERE!

To watch this podcast on YouTube, go HERE.

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.

Do you ever feel really awkward or dread social situations?  Are you constantly worried about others judging you?  Then this episode is for you.  Learn some ways to help with social anxiety.

For more information about Kendra and for links to access all she has to offer, please click HERE!

To watch this podcast on YouTube, go HERE.

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.

I know school can create a lot of pressure and anxiety for perfectionists. Check out a few of these tips to help you feel way less stressed and make this your Best. School. Year. Ever.

For more information about Kendra and for links to access all she has to offer, please click HERE!

To watch this podcast on YouTube, go HERE.

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.

Do you struggle to make decisions?  Find out two things that are getting in the way, one of them will surprise you!  So guys- no more procrastinating or getting stuck with moving forward, in this episode learn to make decisions easier.

For more information about Kendra and for links to access all she has to offer, please click HERE!

To watch this podcast on YouTube, go HERE.

For more information and available downloads, go to: bravestlove.com

All content is copyrighted to Kendra Huffman. Do not use without permission.