Welcome to 'The 10 & 2 Challenge!' This episode is less than (2) minutes long. Why? Who does that? We are a community that is built on the premise of bravery. Stillness in our opinion is one of the bravest things you will ever do. When you are learning to drive they tell you, "Put your hands at 10 and 2" on the steering wheel. It's because at 10 and 2 we have the optimal amount of control over the vehicle. So we are collectively setting our alarms for 10am and 2pm. When your alarm goes off, find this episode and hit play. Inside you will find a simple prayer of gratitude and reflection. This beautiful audio experience was built by Adam Agin of Sonic Stories.

We believe these 4 minutes in your day can become a catalyst for radical joy, presence, and peace. Who doesn't want that? Enjoy friends.

Feel free to share this tool with a friend who needs it!

For more free resources around passion, purpose, or peace click here

Welcome to 'The 10 & 2 Challenge!' This episode is less than (2) minutes long. Why? Who does that? We are a community that is built on the premise of bravery. Stillness in our opinion is one of the bravest things you will ever do. When you are learning to drive they tell you, "Put your hands at 10 and 2" on the steering wheel. It's because at 10 and 2 we have the optimal amount of control over the vehicle. So we are collectively setting our alarms for 10am and 2pm. When your alarm goes off, find this episode and hit play. Inside you will find a simple prayer of gratitude and reflection. This beautiful audio experience was built by Adam Agin of Sonic Stories. 

We believe these 4 minutes in your day can become a catalyst for radical joy, presence, and peace. Who doesn't want that? Enjoy friends. 

Feel free to share this tool with a friend who needs it! 

For more free resources around passion, purpose, or peace click here

On this episode, Jessie and I sat down to talk about the power of taking micro pauses in the day. This practice has impacted our marriage, our parenting, and even our friendships in significant ways. Jessie opens up about how not taking breaks and slowing down has affected her in the past. I [Pedro] shared how a couple of minutes of pausing each day has been transformational in my journey towards healing and awareness. At the end of this episode, we issue a challenge to our entire BRAVE community. Guys, I hate keeping secrets so I'm just going to tell you what it is. We partnered with our friend, Adam Agin at Sonic Stories to create a one of a kind audio experience to help all of us pause twice a day. So, set two alarms on your phone Monday - Sunday. One at 10am and the other at 2pm. Each time the alarm goes off, take (2) minutes to sit still and hit play on the audio (which can be found anywhere you listen to our podcast). 

We can't wait to hear your feedback on this practice of renewal, reflection, and peace.

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Want to take some next steps in your journey towards living a brave life? 

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On this episode, Jessie had a bone to pick with minimalism. Our culture has become obsessed with minimizing clutter, minimizing excess, and organizing our lives to death. We all know those can be really good things to do and honestly we're all for them! Maybe the question to ask is: Why is it that we're quick to clean up the outside of our lives and not the inside? Jessie does a great job helping us think about minimalism in a new way. We talked about minimizing noise, desires, and distractions. We even equip you with some practical tools for your marriage, parenting, and business. Our goal in this conversation is to help you amplify meaning in your life. We even created a FREE GUIDE BOOK for you as you chase meaning -------> 3 STEP GUIDE TO DOING BRAVE WORK. 

On this episode, we sat down to talk about prehab. Prehabilitative living has enormous implications. Challenges are going to come to all of us in life and business. Prehab is all about constant awareness and consistent action. Jessie had some incredible incites on how to prehab your marriage, your parenting, and even your friendships. We pull back the curtain on our journey with therapy and our own prehab tools for ongoing growth. Speaking of tools, be sure to go snag our Free 3 Step Guide To Doing Brave Work. 

On this episode, I sat down with Adam Agin. Adam is a deeply creative artist, a CEO, and an amazing friend to me! Adam's music has been featured alongside major brands such as Coors, Dick’s Sporting Goods, HBO network, and KIA to name a few. His bravest work has taken place in the healing of his own story. We sat down to talk about, 'The Discipline of Denial.' I loved talking about self-imposed micro suffering, which is a secret key to crushing your goals in 2023. Adam shares some absolute gold from his journey and I know it will help you do more Brave Wrk. If you haven't already, go snag the free '3 Step Guide to Doing Brave Wrk.' www.pedrolatorre.com/you

On this episode, I cry. Yep, just feel like we should get that out of the way! I was in the middle of a tour when my wife and I experienced a miscarriage. I didn't know who to call or how to process it. I decided that I needed to find some practical ways of feeling my emotions so they didn't rule my life. This episode is really practical and crucial on so many levels. If you're someone who is pouring out into the lives of others, it's vital that you find ways of listening to yourself. Don't ever become so preoccupied with your own self-importance, that you overlook your own self-care. I have a 'Free 3 Step Guide' that will help you grow as an emotionally healthy leader. Get it here ---> www.pedrolatorre.com/you

On this episode, we wrestle with what it means to "WIN." We live in a society that praises winners and those who strive at all costs to win. Is wanting to win wrong? Should you and I wake up each day with a mindset of winning? You may be surprised to hear my take on winning. My goal for this episode is to help us ask better questions and ultimately lead us toward better definitions around winning. This episode is going to help you deconstruct, construct, and cultivate a winners mindset. If you want a practical tool to help you win big in life and business, go get my '3 Step Guide to Doing Brave Wrk.' www.pedrolatorre.com/you

On this episode, I sat down with my neighbor, Nathan Jones. He and his family are Christian Missionaries. No matter what you believe about God, I think we can all agree that being a missionary requires bravery! Nathan and his family are reaching an unreached people group right in the heart of the Bible Belt. We talked about him learning a new language, staying available to serve, and the scope of his teams work. This episode is inspiring on so many levels and I am so glad we set aside the time to chat. I hope it fuels you towards more BRAVE WRK! Want a friend '3 Step Guide' to doing more of your own BRAVE WRK in the world? -------> www.pedrolatorre.com/you 

On this episode, I was driving and decided to hit record. I have been wrestling with the fact that we measure everything in culture. Have you noticed this? We measure our tv's, our square footage, and even our waist size. Everything seems more concrete when we can quantify it. However, the things that matter most in life are very hard to quantify. Can you measure how much you love your spouse? Can you measure how much saddness you feel that you haven't found a spouse? Can you measure that feeling of being seen, heard, or celebrated by your friends? You see, the things that we value the most are difficult to measure. What happens if we don't find a way to reconcile this reality? That's what I will explore in today's short episode. If you want a FREE TOOL I created to help you lead bravely -----> www.PedroLaTorre.com/you