Break The Chains, Find Your Flame

 Our guest this episode is our good friend, Hermoine Hamlin. Hermoine and I used to work as Therapists at a mental health clinic out by Boston. We bonded over talks of hip hop and energetic work/healing.

Hermoine Hamlin is a Usui Reiki Master, Angel Messenger and Intuitive with years of experience in energy work, connection with spirit, mediumship and angel readings. She maintains the ultimate belief that healing and connection can take on many forms. Hermoine is truly passionate about assisting others with “transcendent empowerment through intuitive action,” with the belief that assisting others with making informed decisions, via spiritual intervention, will inevitably make the world a better place. She practices meditation on a daily basis and connects with spirit regularly.

Over the past 15 years, Hermoine has formally and informally studied various energy and spiritual teachings. She holds a Bachelor’s Degree in Psychology from Howard University; a Master’s degree from George Washington University in Community Counseling; and Bachelor’s and Master’s Degrees in Divinity from the University of Metaphysical Sciences. She has years of experience in the Mental Health and Child Welfare fields, and feels that this too is divine work. 

Hermoine is also a crafter who makes wreaths and has a small online business entitled HMH Décor (hmhdecor.com). She specializes in making personalized wreaths for various occasions, as well as, refurbishing furniture pieces.

In this podcast, we talk about social justice, the docuseries "When they sees us" , how the world can move to a more healing environment, accepting your true self and your gifts, and how to use your talents to help others. It was very great to catch up with Hermoine, she is doing wonderful things, and is an energetic breath of fresh air!!

What we talked about this episode:

www.hmhdecor.com

https://en.wikipedia.org/wiki/Reiki

http://www.angeldawning.com/Home/what-is-an-angel-reading/

https://en.wikipedia.org/wiki/Automatic_writing

https://en.wikipedia.org/wiki/When_They_See_Us

Welcome to Episode 4!!!! Today we got to sit down with the amazing Grace Kavadlo!!!!  Grace is badass!! Whether she's teaching yoga, waxing philosophically about comics, getting tattooed, or just busting out Human Flags, Grace brings the energy, and she did not disappoint on this episode!! We got to check in with Grace about mind and muscle, and how to combine both in your workouts and goal settings. We talked about her recent challenges around getting back into her fitness routines and goals, after giving birth 9 months ago. She has an awesome outlook on life, and it is contagious!! We hope you enjoy the episode!!! And as always, if you like what you are hearing, subscribe to the podcast and leave us a review!

Things we referenced in this episode:

https://dieselgrace.com/

https://en.wikipedia.org/wiki/Saga_(comics)

https://www.garagegymgirl.com/

https://www.dragondoor.com/workshops/?F_c=35

https://en.wikipedia.org/wiki/Jumping_the_shark

Marcus Opalenik is a Co-Founder of the Promethean Project, and an insightful martial artist. He has been practicing martial arts for the last twenty years, and has spent 6 of those years in Taiwan studying with world renowned Martial Artist , Luo De Xiu. Marcus is great thinker, philosopher, and problem solver... and he is not afraid to make an inappropriate joke from time to time. We dig deep in this interview, and talk a little bit about his journey with martial arts, how he became interested in them, and what are their real world practical uses besides just the martial components. It was fun to sit down with him and talk about how to build up the body and brain, to make a strong supportive emotional and spiritual environment.

Welcome to the Promethean Project's Podcast, Break The Chains, Find Your Flame!!!! This is Episode 0- or as we like to call it, Our Awkward Introduction.  This is our teaser trailer to get you hyped up for the upcoming interviews, guests, and gems of knowledge that we hope to send your way.  So buckle up, and enjoy the next couple of minutes.