
Sign up to save your podcasts
Or
If you experience recurring headaches, you know how quickly they can take over your day, draining your energy and disrupting your routine. The good news is that a few simple lifestyle changes and an understanding of your triggers can make a real difference. So today, we’re sharing three tips that may help you start getting your headaches under control.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
4.7
394394 ratings
If you experience recurring headaches, you know how quickly they can take over your day, draining your energy and disrupting your routine. The good news is that a few simple lifestyle changes and an understanding of your triggers can make a real difference. So today, we’re sharing three tips that may help you start getting your headaches under control.
To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
1,709 Listeners
1,035 Listeners
12,553 Listeners
1,448 Listeners
4,931 Listeners
31,950 Listeners
187 Listeners
1,093 Listeners
360 Listeners
445 Listeners
1,239 Listeners
8,215 Listeners
1,522 Listeners
307 Listeners
1,392 Listeners